为您找到与高中英语三分钟演讲稿简单相关的共200个结果:
学会感恩,为自己已有的而感恩,感谢生活给予你的一切。这样你才会有一个积极的人生观,才会有一种健康的心态。那么你知道有关感恩的英语演讲稿要怎么写吗?下面读文网小编为大家带来感恩的英语演讲稿三分钟,欢迎大家学习!
Good evening, ladies and gentlemen, honorable judges and distinguished guest! This is Alex time! Ha-ha…My topic today is to show our gratitude to people around you.
Then what is gratitude? At the moment a well-known song comes into my mind. Yes, that is called Heart of feel grateful. My heart is filled up with gratitude because I’m with you/Your make me courageous to be myself from cradle to the grave/So now I wanna thank for destiny/I’ll cherish the flower when it blooms until falls. The poetic lyric tells us that gratitude is actually a state of mind.
Once upon a time, the Pilgrims took the May Flower Ship to North America. They started a new life there although a lot of difficulties and hardships they encountered. After a long-time work, they got a big harvest. The Pilgrims had a feast in 1621 near Plymouth, Massachusetts, which is often referred to as the first Thanksgiving. People show their sincere gratitude towards the God, the nature, the earth, the river, the Indians and themselves. Moreover the 1621 feast has become a model for the Thanksgiving celebration in the United States. So we can see gratitude is an action to take.
How can we express our gratitude? It’s never a simple question to answer. Gratitude is a rare jewel, not a piece of cake, I know. But how can we expect such big events happening now and then? How can we be ready to say thank you ahead of time? How can we always hope to be grateful to everything and everyone for their dignity and generosity? Sometimes I may ask to myself. Is it moral? Is it honest? Is it beneficial? Is it necessary? Or the most interesting one, is it ridiculous? Ha-ha…So in my opinion, we’d better concentrate on our life’s details. Keep your eyes open to your daily life. Yes! A shining smile is supposed to be gratitude. A thank-you note is supposed to be gratitude. A soulful watch is supposed to be gratitude. As far as a baby’s crying on his arrival is supposed to be gratitude. And even fallen leaves in autumn are supposed to be gratitude. So the person, who stands here giving you a speech, is also showing HIS gratitude.
At last, what’s the significance of showing our gratitude? A proverb says that Gratitude is the sign of noble souls. Wow! Until now I am not that kind of giant, but I dare to say that everyone, you and me, has the right and the duty to show our gratitude to the world, no matter rich or poor, happy or sad, young or old. Only by doing so can we achieve our human ultimate concern. Meanwhile it obviously helps to build up a harmonious society. Under the same sky we enjoy the same sunshine and appreciate the same love due to thanking and caring each other. Well, does it Plato’s paradise?
All in all, a world full of gratitude is preciously expected for thousands of years. Why not show our gratitude to people around you?
Thank you very much!
看了感恩的英语演讲稿三分钟这篇文章
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下面读文网小编为大家带来祖国在我心中高中英语演讲稿带翻译,欢迎大家学习!
Dear teacher, dear students:
Today I stand here with the feelings of excitement and speech for everyone, the title of my speech is "the motherland in my heart, hope you like them, more criticism to correct.
"Up and unwilling to be slaves people, our flesh and blood build our new Great Wall, the Chinese nation to most dangerous time, were forced to send to each of the final roar." This is the forte of The Times, is from the People's Republic of clank oath. To go forward, forward, forward. The people crying out again. This is from the strong rhythm of the earth.
"The motherland in my heart" simple six words, say how many Chinese people It is because there is such a Chinese heart, revolutionary martyrs shed, their Olympic athletes struggle, repeated, and every Chinese people see the five-star red flag flies will great excitement.
Turn over thousands of years of history, I found that country life essence of the Great Wall - the scar, recorded how many vicissitudes of life, and behave so tough; The Yangtze river, which is the pulse of the motherland! Jumping the inexhaustible throb, aspersing endless love. The Yellow River - it is the blood of the motherland, boiled, rush! Yue - that was your finger, pointing to the blue sky, through the vicissitudes of life.
The motherland is the pearl of the east, is an eagle on the horizon, the motherland in my heart, in your heart, in the heart of all of us!
敬爱的老师,亲爱的同学们:
今天我怀着无比激动的心情站在这里为大家演讲,我演讲的题目是“祖国在我心中”,希望大家喜欢,更能批评改正。
“起来不愿做奴隶的人民,把我们的血肉铸成我们新的长城,中华民族到了最危险的时候,每个人被迫着发出最后的吼声。”这是时代的强音,是中华人民发出的铮铮誓言。前进,前进,前进。这个民族再次发出呐喊。这是响彻中华大地的强劲旋律。
“祖国在我心中”简简单单的六个字,道尽了多少中华儿女的心声 正是因为有这样一颗中国心,革命先烈抛头颅,洒热血,奥运健儿奋勇拼搏,屡创辉煌,而每一个炎黄子孙看到迎风飘扬的五星红旗都会壮志激昂。
翻开几千年的历史,我发现祖国的生命精髓长城——那道伤痕,记载了多少沧桑,又表现 得如此顽强;长江——那是祖国的脉搏吧!跳跃着永不枯竭的悸动,挥洒着无边无际的情伤。黄河——那是祖国的血液,沸腾着,奔涌着!五岳——那是你的手指,指着蓝天,显出历经的沧桑。
祖国是东方的明珠,是地平线上的一只雄鹰,祖国在我心中,在你心中,在我们大家心中!
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感恩是对别人所给的帮助表示感激,是一种处世哲学,也是生活中的大智慧。一个智慧的人,不应该为自己没有的斤斤计较,也不应该一味索取和使自己的私欲膨胀。学会感恩,为自己已有的而感恩,感谢生活给予你的一切。下面读文网小编为大家带来感恩父母高中英语演讲稿,欢迎大家学习!
Dear all,
Students, where are we come from? To hear this question, I am sure you will say that parents are taken to put us up in the world. Yes, one day more than a decade ago, our parents happy with tears and smiles to greet the arrival of the us... but when we came to the world the moment that many parents have a hard job - we take care of. This is even though a heavy burden, but has no complaints to parents raising me up.
In order to give us a comfortable living environment, they are always so hard, then the effort. Small, I always treat this issue as a matter of course, because I do not know, nor do I know the hard work of parents. Now, I grew up, and I know with a heart of thanksgiving to appreciate their parents, should take on, and take care of, the responsibility of your parents
there is an old said: "the milk of the sheep have to kneel too, a feed has meaning." bit by bit, our growth can not be separated from their parents to help when the water springs of the too reported that, therefore, we should know how to feel gratitude for it, know how to thank their parents .
Call us first time parents, first step towards independence, the first to write a word askew when ... ... are parents around to teach us patience. Parents, are giving us god does not require any modification of the sustenance of the soul.
When we are confronted with difficulties, to devote all of us to help people, their parents are.
When we are wronged, to be patient to listen to our cry of the people, their parents are.
When we make mistakes, he will not hesitate to forgive us who are parents.
When we succeed, would like for us to celebrate, to share with us the pleasure, are the parents.
And now far away in our field study, it is still concerned about our parents.
Now I left the distant parents, came here, the mother will ask me homesick, I very firmly said: "no, certainly not!"
But to the school, in the face of unfamiliar faces unfamiliar environment, I want to cry well. Are you upset when the home to the phone, the mother the right to ask me pleases? My tears quickly dropped down, and tried to not let her find.
not familiar with the latter slowly, although it was no longer such as homesickness, but there are always unhappy when the advent of a lot of times at night, when feeling lonely, they will naturally think of distant family members, think of it in the remote mountain village in their own lives more than a dozen of the spring and autumn, and a phone call out greetings and listen to the voices of parents and that kind.
If the mother is always a few, but each time I was swept away the boredom, disappeared: "children in school right? Anything better than at home, not to miss too much."
always miss my mother, my diet giving, asked me in the distant land still used to the life, always asked of me to take care of the body, the mother-friendly sound, so I do not miss how the family it?
phone, some hoarse voice of his father, the father honestly going to say too much so, the phone, he always ask me "are not eating, there is no cost of living, the better to eat it." but I was well aware that his father with his hard-working to raise his children, with his simple character education of his children, his father is proud of the child.不善言辞rallied behind him, he put into the love to other people talk about when their children face in a brilliant smile.
In our rural areas, raising me and my brother is not easy, let alone reading we want to send. Faced with huge fees, parents insist teeth, and put the burden of any of their livelihood on the shoulder bending, no complaints.
Now, we are studying or working outside, guarding the empty house, and then the phone will become the parents of the happy things. us a call back and tell other parents some乐滋滋situation. I think that they are perhaps the happiest moment.
while at home is far, far more than thousands of miles away from their parents, but parents also give care at the time around my side, my parents give me endless effort to encourage one another through the lonely times, they are the spirit of my pillar.
Life is not perfect as imagined, our parents are not hard to understand, although we should not live with their parents to share the hardships of a difficult start, but we can be less in their daily lives for their parents to worry about. When parents fall ill, we should take responsibility, take care of their parents? Want to know, even if an interest in words, even a bowl of instant noodles themselves to do a good job, parents who will comfort the hearts of our anxiety in every possible way. Parent thanksgiving, is not difficult to do.
will remember to thank our long-distance may be on the road give us a bowl of water to drink the ladies, perhaps will remember our appreciation to the seat of the big brother, will recall that appreciation may be hard to train our own teachers ... ... yes, they of course want to thank us, and can be at the same time, we should not forget that parents are always the most worthy of our appreciation of the people!
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想知道高中英语演讲稿要怎么写?下面读文网小编为大家带来高中英语演讲稿范文带翻译,欢迎大家学习!
Beggars are one of the most familiar groups in every city. They accompany us from our childhood until now, and I've found both the beggars and I change in this journey.
Years ago as a little girl, when I came across some old and disabled beggars on the road, I'd donate some pocket money to them, happily thinking I was helping. s I have grown older, I've found the number of beggars has grown larger and they are more diverse. They appear in every corner of the city, on the overbridge, on the street, near restaurants, and even at your door. In contrast with the old days, it seems like the situation with beggars today is more complicated, which has made me hesitate before deciding whether to help them or not.
It's hard for me to give them money considering some who appear beggars in day time but dress up and go to fancy restaurants at night; and some who are controlled by some illegal organization and the money they get all goes to the organization. If I help them, I'd be making the problem worse, I'd be doing harm to the society, indirectly. But it's also hard not to give them money, considering there're real beggars who really need help. If I don't help them, who will? And where is my sympathy?
What hurts me the most is not how hard it is to distinguish the real help-seekers from the many false ones, but that some children are forced by adults, sometimes even their parents, to beg. They grow up despised by the world, out of mainstream society. When I see their eyes filled with desperation and impudence instead of purity and innocence, my heart sinks. We don't know how they will face the world when they grow up, how this will shape their characters, and what they may do to the society, to perpetuate this cycle of violence.
Months ago the Fu Jian government has promulgated a new policy to deal with 8 kinds of beggars. An internet survey shows that over 80% of voters reacted positively toward the policy. We know that one single policy cannot solve a problem as complex as this one, but we do look forward to some improvement. I wish all humanity can live like human.
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下面是读文网小编整理的3分钟高中英语演讲稿, 希望对大家有帮助。
Yes,we can
this is for my people who just lost somebody, your best friend, your baby, your man or your lady. lift your head to the sky, we will never say bye.
these are words of the song bye-bye. every time when i hear it, i’ll always lose myself in grief recalling the tough time we came through in 2011.
the snow storm, the tibet issue, the obstruction to the olympic torch relay,the earthquake……time dates back to the day the horrible earth quake occurred in sichuan, tens of thousands of people lost life and families. i’ll never forget those days i sat front of the tv, moved by people never gave up under ruins even there’s little hope to survive. i’ll never forget those days most newspapers and websites were all in black and white. i’ll never forget those days i had my black coat on, writing down my best wishes to the suffering people.
at the same time, i also remember those days my friends abroad told me that they joined in the protest against western world’s bias on china and the fight against the tibetan separatists. i can still remember the day when i went to see the torch relay at hangzhou with heart shaped stickers on cheek. i wore the t-shirt with words light the passion, light the dream . when the torch passed by, we cheered go china, go beijing, sang the national anthem again and again, waving flags, dancing, hugging, clapping.
it was the opening ceremony of 2008 beijing olympic games which shocked the whole world and told the entire human yes, we can.
yes, we can, because we are united and brave
yes, we can because we have trust and love
yes, we can because we are the member of the great nation china
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下面是读文网小编整理的英语演讲稿简单,希望对大家有帮助。
Good morning everybody!It's my honor to speak here,and I am very glad to share my topic with you. Then today I'd like to talk something about which is more important, time or money. Some people often say:“money is more important than time.”they think that if people have money. They can buy clothes, foods, drinks, houses, cars, computers and so o n. But l don’t think so. Because when time is gone we can't get it back. But we can keep on making more money. We can use time to get money. However we can’t use money to get time. Lost wealth maybe replaced by industry. Lost knowledge by study. Lost health by temperance or medicine, but lost time is gone for ever. I cannot afford to waste my time making money. So I think time is more important than money. We must make full use of our time to study and work. Each moment in history is a fleeting time, precious and unique.
Students, do you love life? Then do not squander time, for that's the stuff life is made of. Life is long if you know how to use it. So let's save our time.
OK,thank you for listening,that's all
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参加一些励志的英语演讲比赛,不仅能提高我们的英语口语,还能从各个方面提升自身的气质,今天读文网小编在这里为大家分享一些高中英语演讲稿励志5分钟,欢迎大家阅读!
The East and the West, Let’s enjoy the combination of the two cultures? Kipling said:“East is east, and west is west, and never the twain shall meet!” But now, a century later, they have met. They have met in business. They have met in education. They have met in the arts. Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds. We can make western ideas, customs and technology our own, and adapt them to our own use. We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own. I love Beijing and Hennan opera because it always reminds me of who I am. But I am also a fan of pop music, especially English songs. So I have combined eastern melody with western language. It is called western henna opera. When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other. When this happens, we need to learn to understand and respect the customs of another culture. Then there are certain things some people may not like. To this, I will say, if you do not like it, please try to tolerate it. To learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge. Before us, there are two rivers, eastern and western cultures. At present, they may run in different courses. But eventually, they will converge into the vast sea of human culture. Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow! Thank you!
让我们共同感受东西方的融合 吉卜林说过:东方是东方,西方是西方,二者永不相聚。但是一个世纪后的今天,东西 方相汇了! 它们相聚在经济领域,它们相聚在教育领域,它们相聚在艺术的殿堂。有人争 论说:这种融合需要我们在东方和西方之间做出选择,但我却坚信最美好的未来在于东方和 西方创造性的融合。我们可以将西方的思想,观念和技术变为我们自己所用的东西。
我喜爱京剧和河南豫剧,因为它们经常使我想起自己是谁。但我也热衷于流行音乐, 特别是英文歌曲。于是我将东方的旋律和西方的语言结合到了一起,它叫做西方版的河南 豫剧。
当两种文化相结合的时候,也许一方的文化中的某些东西不适应另一方的传统文化。
当此种情况出现时,我们需要试着理解并接受另一种文化中的风俗习惯。然而,也许有些 东西你并不喜欢,对于此,我可以说,如果你不喜欢它,请试着去容忍它。当两种文化融 合的时候,试着去容忍你个人不喜欢的东西是一种美德。
在我们面前有两条河流,东方文化和西方文化。现在,它们也许正朝着不同的方向流 去。但是最终它们将汇合到人类文化的海洋里。
就在此时此刻,我看见东方和西方的人肩并肩的站在一起,高唱奥林匹克主题曲:我们 手拉手,心靠着心,共同创造美好的明天! 大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析
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下面是读文网小编整理的三分钟演讲稿英语,希望对大家有帮助。
What would you do if you failed? Many people may choose to give up. However, the surest way to success is to keep your direction and stick to your goal.On your way to success, you must keep your direction. It is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way. Otherwise, you will easily get lost or hesitate to go ahead.Direction means objectives. You can get nowhere without an objective in life.You can try to write your objective on paper and make some plans to achieve it. In this way, you will know how to arrange your time and to spend your time properly. And you should also have a belief that you are sure to succeed as long as you keep your direction all the time.
翻译:如果失败了你会怎么做?很多人可能会选择放弃。然而,要想成功,最可靠的方法就是坚持你的方向和目标。在通往成功的路上,你必须坚持你的方向。它就像一盏灯,在黑暗中为你指路,帮助你度过难关。否则,你很容易就会迷失方向或犹豫不前。方向意味着目标。人生如果没有目标,将一事无成。你可以试着把你的目标写在纸上,并制定实现目标的计划。这样,你就会懂得如何合理安排时间,如何正确地支配时间。而且你还要有这样的信念:只要你一直坚持自己的方向,你就一定可以成功。
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下面是读文网小编整理的高中英语演讲稿自我介绍,欢迎大家阅读!
Good morning !
It is really my honor to have this opportunity for a interview,
I hope i can make a good performance today. I'm confident that I can succeed.
Now i will introduce myself briefly
I am 26 years old,born in shandong province .
I was graduated from qingdao university. my major is electronic.and i got my bachelor degree after my graduation in the year of 2003.
I spend most of my time on study,i have passed CET4/6 . and i have acquired basic knowledge of my major during my school time.
In July 2003, I begin work for a small private company as a technical support engineer in QingDao city.Because I'm capable of more responsibilities, so I decided to change my job.
And in August 2004,I left QingDao to BeiJing and worked for a foreign enterprise as a automation software test engineer.Because I want to change my working environment, I'd like to find a job which is more challenging. Morover Motorola is a global company, so I feel I can gain the most from working in this kind of company ennvironment. That is the reason why I come here to compete for this position.
I think I'm a good team player and I'm a person of great honesty to others. Also I am able to work under great pressure.
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下面是读文网小编整理的课前三分钟英语演讲稿,欢迎大家阅读!
good morning/afternoon!
first thing first, i gotta say,wow,it's funny thing to be given a chance like that.trurh be told,i really got a little bit nervous before i stand right here ,so called 'stage fright'.if you look specifically on me .you may find my hands shaking,pretty assembles the guy who suffered from pakinson's disease,and legs wobbling ,like i caught so-called ball leg. okay,let's stop going around the bush and get back to my topic today.i really like to talk a funny story i have just heard.
a lady called lucy emigrated to united states several years ago.her spoken english is not that fluent .and one day,she is just sitting on the couch with his u.s friends mandy watching sit-com.a noise of bump had the attention of mandy,which led her to go out of the house trying to figure out what had happened.can you imagine that mandy go straight out with merely a sweater.so lucy shouted at her,"lucy ,turn your clothes on." what suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.admittedly,lucy made a mistake here .the word spitted means mandy is totally naked to the reason that male looked out of the window.the right sentence shall be,"put your clothing on."the story inspires you to take a careful look on the vast difference between eastern and western culture.
that's full of it,thank you for your time!
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下面是读文网小编整理的3分钟简单英语演讲稿, 希望对大家有帮助。
Good morning,dear teacher and my friends.
it’s a very intresting topic today.
i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid.
every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.
my father always stands in the center of my life, from past till now and possibly in the future.
my family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby, small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me.
but father made this all different!he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer.
when i was little, i did everything with my dad. you could always find me sitting on his knee or walking and doing everything with him. every night he would read me a bed time story and make the voices of each character.
i learnt a lot from my daddy. i learnt to never take things to seriously and to always smile.
like many other fathers, my dad and i also has generation gap. he is not good at or even can’t work the computer. so when i sitting at the computer desk,he will say something like ‘you should pay more attention to your study’, ‘don’t waste time on the computer games’ , ‘it will be bad for your eyes’ and so on. how can i- a computer fan – reduce time on computer? so i continue studying and playing on it
years pasted, my father is over 45 now. it is time for me to look after him and i am sure i will do and we will live an even better life. and i will say,i really love you dad,cause you are the hero in my mind.
thank you so much!
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下面是读文网小编整理的三分钟英语演讲稿范文,希望对大家有帮助。
First, I want to ask you a question; What does family mean? Someone told me: It means Father And Mother, I Love You.
Today I am very happy to stand here to express my opinion to my dear parents. First, I want to say thank you to my mom and dady .Without you, I would not enjoy such a colorful life. You both love me for ever and never leave me alone when I was in trouble. Thank you. Mom and dady, thank you. When I was in my hard time, you are my tender sunshine which encourages me to hold on and never give up. And now I am too excited .I don't know how to express my true feeling with limited words. What I know is that without you my life will be filled with endless suffering and mistake .
Thank you!
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在演讲前多背几篇三分钟演讲稿英文稿是非常有必要的,下面小编就分享三分钟演讲稿英文稿给你们,希望对你们有用。
The poet said: spring flowers to the door pushed open a. I said: Thanksgiving to the door pushed open a harmony, harmony open the door to the living. If you carefully listen to the voices of flowers, are everywhere harmonious life movement.
Love, the soul like fire ignited the hope of love, the soul like绿茵propped up the sky. Love is a force, is a wealth. We should be in the hearts of young sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving. Thanksgiving with a heart to face life, in the face of learning, in the face of setbacks, thereby Experience parents, teachers, classmates and friends of selfless relatives and friends, "know drips of TU, when Yongquan of" the real meaning.
Thanksgiving is a traditional virtue of the Chinese nation, build a socialist harmonious society needs. Guangdong lawyer Tian, in order to return the mother's kindness in telling your mother dying when she donated his kidney to restore the mother's life; Xu Yu return to the community of his kindness, decided to leave after graduating from university in the bustling city , broke into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the children ...
Appreciate your birth, because they allow you access to life; grateful for your dependents, because they allow you to continue to grow; grateful for the concern you, because they give you warmth; grateful to encourage you to the people, because they give you strength; grateful for your education, because they Kaihua your ignorance; grateful to harm your people because they temper your intellect; grateful for your trip, because it strengthens your legs; grateful for your contempt, because it awakening your self-esteem; grateful abandoned your people, because he taught you that independence; everything grateful, Institute of gratitude, gratitude to all the people you grow up!
Students, and a song called "thank you": I thank the moon lit up the night sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land feeding the people, to thank his mother for giving me life ... thank harvest for peace for all of this all all.
Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society Thanksgiving! Let us always to the life caring and full of love and love! Let us brought up their hands and work together, everyone aspired to build a socialist harmonious society!
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下面是读文网小编整理的一些简单中学英语演讲稿,欢迎大家阅读!
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
如何减肥
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子,可以证明这个方法是正确的。
我阿姨试图减肥已经好多年了。她一次又一次地节食,但是没有一次成功。她的体重会快速地下降,但没多久就又反弹了。最后,她听从医生的建议,开始吃简单、均衡的饮食。她吃大量的蔬果,并避免高脂肪的食物。除此之外,她还去参加运动课程。她一星期运动三次。起初,我阿姨并不是很开心,因为体重下降得很慢。但是她的同学们鼓励她坚持下去,最后她终于达到目标。最棒的是,她能够维持她的理想体重。因为她已经养成健康的新生活习惯。
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下面是读文网小编整理的三分钟英语励志演讲稿,希望对大家有帮助。
As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!
You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!
As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!
Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!
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学会感恩,为自己已有的而感恩,感谢生活给予你的一切。这样你才会有一个积极的人生观,才会有一种健康的心态。下面读文网小编为大家带来有关感恩的高中英语演讲稿,欢迎大家学习!
Teachers, students:
Everybody is good!
Gratitude is the DE, ingratitude is wickedness.
In life there are always many things affect our mood, or joy, or sorrow. So, choose a kind of what kind of mentality to face life, also chose a kind of what kind of life.
A sense of Is a great event in people's life. Because we should thank our parents, thank them take us to the myriad of world; Thanksgiving our teacher, to thank they impart knowledge to us, let us know what is Thanksgiving; Thank you to Thanksgiving nature, they created the world of all things; Thanks to our opponents, thank them let us know what is failure. In short we would like to thank all those who had help to us, have been hurt.
Gratitude maybe he is not a requirement on the material, he was just a spiritual satisfaction. Perhaps, in others to help you, you are not too many words, and you just have the chance to say "thank you" to him gently that is a way to thank you, don't need too much way to thank him, as long as from your heart a sincere thank you. Thanksgiving is not a return, parents put to raise us into people, they do not want us to repay them, they also doesn't figure our what, they just responsible for us. What we can to repay our dearest parents.
Thanksgiving is a virtue, we should know how to grateful people, to thank them to our care.
老师们、同学们:
大家好!
感恩是小德,忘恩是大恶。
生活中总有许多事情影响着我们的情绪,或喜、或忧。于是,选择一种什么样的心态去面对生活,也就选择了过一种什么样的生活。
感 恩是人生命中的一件大事。因为我们要感恩我们的父母,感谢他们把我们带到了这个万千的世界里;要感恩我们的老师,感谢他们传授知识给我们,让我们懂得了什 么是感恩;要感恩大自然,感谢他们创造了世界的万物;要感谢我们的对手,感谢他们让我们懂了什么是失败。总之我们要感谢那些所有给我们有过帮助,有过伤害 的人。
感恩也许他不是物质上的一种需求,他只是一种精神上的满足罢了。也许,在别人帮助你时,你并没有太多的言语,你只是轻轻地对他说了 声“谢谢”这就是一种感谢的方式,不需要用过多的方式去感谢他,只要从你心中发出一句真挚的感谢就可以了。感恩不是一种报答,父母含辛茹苦地把我们养育成 人,他们并不是要我们要报答他们,他们也并不图我们的什么,他们只是对我们负责。我们又能用什么来报答我们最亲爱的父母呢。
感恩是种美德,我们应该要懂得去感恩别人,去感谢他们对我们的关怀。
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下面是读文网小编整理的高中英语比赛演讲稿,以供大家学习参考。
Good afternoon, Ladies and Gentlemen:
Today, we are here to talk about such a great topic-the Harmonious Society, but I only want to stress on one point, dedication. I think this is one of the most important factors of making our society harmonious.
In a simple way, we can explain the harmonious society as a society that everyone is happy. It needs our dedication.
So, think about what you can do for our society but not what the society can do for you .Only in this way can we do some things for the Harmonious Society. This is the first step of dedication. Maybe your power is not big, but believer it or not, the society does need you! So just do it. And then the society will repay you with happiness and anything else you ought to have.
It is said that if everyone became selfish, then no one can be selfish. Our wisdom tells us dedication is necessary. If you were caring for everyone, then everyone is caring for you. On the contrary, few people will be satisfied, and fewer people will be happy. And our society will never be harmonious. Only dedication can help us avoid this.
In my opinion, dedicating to the society is not only dedicating to the society or any strangers, but also dedicating to your parents, to your children, to your lover, to your friends and even to yourself. Think of them, then you will consider your dedication worthwhile. When you work, you will be full of power and passion. You will easily overcome any difficulties. You will be afraid of nothing. It's all because you are dedicating to the ones you loved. Your efforts will make them happy and also, at the same time, make the society harmonious.
That harmonious society is such a beautiful society I can't even imagine. But now, we have to face the fact that there many things in our society aren't harmonious. The orphan is crying alone quietly. The child too poor to go to school is looking at the school gate with great expectation. Do you want to help them? The corrupt official is drinking the people's blood. The selfish businessman is making counterfeit products. Do you want to punish them? I believe everyone here has a heart filled with mercy and justice. No one wants to see these things happen. Therefore, it needs our dedication.
We dedicate for love. We dedicate for mercy. We dedicate for hope. We dedicate for justice. We dedicate for reason. We dedicate for the Harmonious Society!
Ladies and Gentlemen: believe in me, all unhappiness in our society holds great terror and faces obliteration with your dedication. And after all that , the Harmonious Society finally comes!
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