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这几天,天天下雨,我的胃口也不好,于是,我就问爸爸我们出去吃饭吧,到了下午爸爸就带我们去吃铁板烧。妈妈说,书本上都说那些食物都很不干净,也不营养,这次是破例来吃的,也是让我尝尝鲜。
看着那么多菜,我都不知道该吃什么了,爸妈帮我选了我最喜欢吃的、蘑菇、香菇、青菜、豆腐皮、等等,我自己选了一杯粉丝和莲花串。这顿饭吃得饱饱的,但是我知道这并不营养,我决定以后少吃这个,多吃水果和蔬菜,这样我才能够健康的长大!
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拥有健康的身体,应该从一点一滴做,注意饮食健康。本文是读文网小编为大家整理的写饮食健康的英语作文范文,欢迎阅读。
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。蔬菜是维生素的最佳来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。
看过“饮食健康的英语作文范文”
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How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
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Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
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健康是指一个人在身体、精神和社会等方面都处于良好的状态。请你就健康写一篇英语作文吧。下面读文网小编给大家带来关于健康的初中英语优秀范文,供你参阅。
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
As college students, we have the responsibility to do something for it.
Wasting food is not only an immoral behavior, but also pollutes the environment.
So, we should form good habit to solve this problem.
We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on.
At the same time, we shouldn't eat junk food but healthy food.
It’s good for our health to have a balanced diet.
In order to our healthy body, we had better eat in school or at home as soon as possible.
随着社会的发展,越来越多的问题引起了我们的注意,其中一个就是浪费食物。
作为大学生,我们有责任为它做点什么。
浪费食物不仅是一种不道德的行为,而且还会污染环境。
因此,我们应该养成良好习惯来解决这个问题。
我们可以从小事做起,例如,不点多于我们食量的食物,吃完碗里的食物等等。
同时,我们也不应该吃垃圾食品而是应该吃健康的食物。
保持饮食平衡对我们的健康是很有益的。
为了我们的身体健康,我们最好尽量在学校或者家里吃。
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【导语】下面小编为同学们介绍优秀的初中英语作文,欢迎阅读。更多优秀作文尽在读文网
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
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健康,是我们一直追求,一直向往的目标!一个人如果拥有了健康的身体,健康的文化,健康的心理,就是非常非常开心、自豪的事情!以下是有关描写健康的英语话题作文 ,欢迎大家参阅!
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
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导语:高考即将来临,英语作文一直在考试中占着重要的比例,想要英语成绩高分,作文是关键。下面小编给大家整理了一些往年的高考英语作文范文,欢迎大家进行学习参考。更多的优秀英语作文尽在读文网。
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡觉前,我吃了一些在冰箱里面的冷食物。半夜里,我觉得胃疼得厉害,我的家人被吵醒了,他们把我送到了医院。看过了医生以后,医生告诉我吃了太多的东西,而且,吃的都是不健康的食物,因此我的胃才会那么疼。打从那时起,我意识到自己不能经常吃垃圾食品,我应该保持健康的饮食。现在我的饮食很健康,我不会在睡觉前吃很多东西,我的身体变得健康。早上,我吃了一个鸡蛋,确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时,我也毫不犹豫地说不。我为自己感到自豪。
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健康是指一个人在身体、精神和社会等方面都处于良好的状态。以下是小编为大家整理推荐关于怎样保持健康的初中英语作文,希望对大家有所帮助。
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.
That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.
Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from abroad. Migration causes cultures to change, and eating patterns invariably reflect new influences.
饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来,开始出现在当地的市场。移民引起文化变化,而饮食习惯无不体现出新的影响。
In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after work.
在二十世纪,很少有人有时间回家吃午饭,许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果,快餐和外卖食品得到普及并有上升趋势。在许多城市地区,他们传统上吃主餐是在中午,而现在改到了晚上,在他们下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。
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健康比财富更重要。如果一个人身体总是不好,他什么也做不成,更不用谈幸福了。以下是小编为大家推荐关于写健康重要性的英语作文,欢迎阅读!
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下:如果你生病了,你能做的就是整日无所事事的躺在床上,你如何能够去追逐你的梦想呢?如果你有个健康的身体,你就可以克服所遇到的一切困难,实现自己的梦想。既然健康对每个人都非常重要,我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家:
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
首先,我们的作息要规律。早睡早起身体好,不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书,这对健康很不利。在睡觉之前,应该把手机关机。其次,不要太挑食。试着去吃更多的水果和蔬菜,少吃糖果和软饮料。如果你想吃一块巧克力,那就吃个苹果代替吧。如果你想喝奶茶,那就喝白开水。一个星期别吃太多肉。最重要的一点是,每天都应该做运动。有很多种运动供我们选择,比如说游泳,慢跑,跳广场舞,打羽毛球等等。做运动可以增加血液循环,提高免疫力。一个人的免疫力越好,他就越少生病。
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
总的来说,如果我们重视自己的健康,我们就能避免生病。试着早点睡觉,多吃蔬菜水果,多喝水,每天都运动。你会发现,要保持身体健康也不是什么难事。
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We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
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There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.
大约有适当的饮食吃什么复杂的。对于身体健康,吃了 多种食品。不要吃同样的食物,一天又一天!应选择食品从'每一个基本的日常4。他们 是必不可少的食物适当营养的四个组:牛奶集团,肉组,蔬菜,水果类,面包, 谷物集团,你的身体便会提供的所有营养物质,需要,它们是水,矿物质,碳水化合物, 油脂,蛋白质和维生素。一个人的饮食是由他的态度,好恶。如果你吃的食物 从基本的四组每每一天,你将有一个均衡的饮食。
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健康和谐的家庭为其他家庭起着模范带头的作用。有哪些相关的先进事迹呢?下面是读文网小编跟大家分享的健康家庭事迹,欢迎大家来阅读学习
一、爱岗敬业,乐于奉献
作 为一名基层民政工作者,我时刻牢记“上为党政分忧,下为百姓解愁”的服务宗旨。为民解困、做灾民的贴心人。灾害发生时,我总在第一时间赶赴灾害现场,及时 组织群众抢险救灾,稳定其情绪,安抚灾民,并鼓励灾民生产自救,尽快争取政府对灾区群众进行救助,把救灾款、物等及时地送到灾民手中,确保灾民有饭吃、有 衣穿、有地方住。尊老爱老,做老年人的暖心人。黄道乡敬老院的房屋全是九十年代初期建设的砖瓦旧房,十分简陋,为了不影响老人的正常生活,我想尽一切办法 向上级争取资金,并得到主管部门的支持,投资30余万元对敬老院进行改扩建,新增院民住房20余间,娱乐场所80㎡,修建3个出租门面,并对院内进行美 化、绿化,与此同时,每逢春节,老年节,还组织发动“敬老献爱心”活动,中小学、卫生院等单位纷纷送去慰问物品,目前,院内供养对象25人,使他们体会到 “虽然没有子女,但也能享受到儿女福”,享受到党和政府的温暖。
二、互敬互爱,和谐维家
互敬互爱是家庭和睦的基础,是家 庭幸福的源泉。2003年我和爱人结婚以来,我们夫妻在生活中相互照顾、相互信任;在工作中相互理解、相互支持。在家里时常交流工作体会,相互取长补短, 遇到困惑相互开导,相互帮助。2005年爸爸因病去逝,我和老婆就把妈妈接过来和我们住在一起,对妈妈我们很既尊重又孝敬,遇到不懂的事情就向她请教,听 取她的意见,交流对问题的看法。平时从不同途径、用不同方法孝敬她,如出差在外买好吃的食物、买好的衣服给她,逢年过节给她送上礼物等。同样的,妈妈对我 们也特别的关心,经常买些我们喜欢吃的东西放在家里,有什么好东西都先留给我们;她在家做饭总是计算着时间,争取在我们下班回家后马上吃上很香的饭菜,虽 然这些都是平凡的小事,不足以挂齿,但它就象催化剂使我们全家感情日益融洽、家庭和睦、生活有滋有乐。在日常生活中,妈妈还十分注重言传身教,以德育人。 常言道:“成功人士背后一定有一个优秀的人支持”,我说应该是“有一个和谐的家庭”在支持。我和老婆我都忙于工作,儿子又还小,经常加班加点,为了支持我 们的工作,为了不让我们被家中事务分心,她主动承担了带孙子、做家务等责任,家里家外操持得有条不紊。她既是家中的顶梁柱,更是我们努力工作的坚强后盾。 在我的这个家庭里,虽然各人的性格、文化、志趣等不同,但是家庭中从没出现矛盾冲突,大家能互相体谅,尊老爱幼、民主平等、宽容谦让,形成了互相理解、尊 重、平等、关爱的和谐家庭。
三、夫妻恩爱,同舟共济
我夫妻俩恩爱和睦,一起承载工作、生活的重压。我们都在单位上上班, 平常工作繁重,特别是我,由于工作性质有时不能回家,她也毫无怨言,但我俩能互相理解、尊重、关心、支持。生活上能同舟共济,事业互相鼓励,不弃不垒,下 班回家后为了让劳累的妈妈多休息一会,我们共同承担家务劳动。商量生活事情,沟通感情,如果谁的工作任务重,对方就主动承担家务事,减轻对方的工作负担。 因此,我俩因生活琐事从未吵架。
四、为国教子,以德育人。
我夫妻俩不管多忙,也抽时间教育孩子。我们全家统一教育思想, 不能娇纵、溺爱孩子,既教孩子学知识,又教他学做人,要创造一个温馨、和谐、宁静的家庭育人环境,让孩子能健康地成长。为了让孩子从小孝敬老人、尊敬长 辈,对人有礼貌,我夫妻俩首先以身作则,言传身教,潜移默化地感染他;在日常生活中给机会让他孝敬长辈;发现他对人有不敬的行为及时教育、引导,使他学会 辨明是非,改正缺点。为了培养他的独立生活能力我们教他扫地、擦家俱等家务事,尽量给机会让他做力所能及的事,家里的事情让他参与做。
五、遵纪守法、廉洁奉公
我 们四口之家中,我们都热爱学习,积极进取,努力提高自身的修养,待人热情有礼。热爱党,热爱祖国,热爱社会主义,积极维护社会公德,诚实守信,严格遵纪守 法,没有参与黄、赌、毒等违法活动,模范执行计划生育政策,依法行使和履行公民的权利和义务;我是乡纪委副书记、民政办主任,带头廉洁奉公,依法行政,从 来没有为了个人利益而收受贿赂、以权谋私;家庭成员守廉、助廉、倡廉意识非常强。
六、邻里团结,互相帮助
我们住的楼栋有一半住户是退休干部,大多子女不在身边。他们有些事情做不了或需要帮忙,我们都热心帮助。下水道堵塞,我们去疏通;楼梯、煤房通道肮脏,我们去打扫……由于这样,我们与邻近住户能团结友爱、守望相助,关系非常融洽。
七、崇尚科学,倡导文明
我 们的家庭生活方式文明科学,能够勤俭持家,科学理财,合理消费。注重环保,能自觉净化、绿化、美化生活环境。家人根据自己的年龄、爱好、时间参加各种健康 的文体活动:,我夫妻俩晚上做好家务后就去街上和广场散步,放松心情、沟通感情、探讨工作和教育孩子的方法。节假日一家人到重庆、九龙洞、凤凰等地方游 玩,增进一家人的感情,享受幸福、快乐的生活。
由于我们平时崇尚文明、严于律己、宽于待人、互相尊重、关爱,讲责任讲义务,培养良好的家风,因此,形成一个温馨、快乐、和谐、奉献社会的幸福家庭,夫妻敬业爱岗事业有成,老人安享晚年快乐生活、孩子认真学习健康成长。
看了“ 健康家庭事迹材料”
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不珍惜健康的人,是因为他们不明白健康的可贵;不珍惜健康的人,是因为他们不曾经失去过健康。下面一起和小编欣赏一下关于关爱健康的作文吧!
我们现在吃的零食,安全得不到保障。零食这个“隐形杀手”随时迫害着我们的生命。
可乐喝雪碧里有碳酸,我们可以做个实验,,把一颗牙齿放入可乐中,不过几个星期牙齿就莫名其妙的消失了,原来是被腐蚀掉了;辣的薯条里有地沟油,比如有一个人每天都在吃辣的,患上了早期胃癌。薯片里加了膨化剂,妨碍我妹的正常生长。我们吃的奶茶,都是用速溶奶茶,奶茶里的珍珠使用塑料做的。有一些奸商,再塑料管上染上颜色,就变成了颜色丰富,五彩缤纷的吸管。小摊里的食物,他们的卫生就更没有保障了;连麦当劳这家大型餐厅里的食品,他们把过期的食品卖给我们这些消费者,使我们拉肚子。做作业时,我们边吃东西边吃零食时,吃完就随手丢在马路上,比如,我们的学校随处可见垃圾,这些都是从我们学生手中扔出的。
吃零食不但危害着我们的健康,而且还影响了我们周围的环境和作业的质量。所以我们要做到以下几点要求:
1、少吃零食,尽量多吃些水果和蔬菜。
2、吃完食物后,请扔到垃圾桶里,不要随手乱扔。
3、做作业时,不要吃零食。
为了我们的健康,为了我们周围的环境,少吃零食,从我做起,从自己做起。
看了“关爱健康的满分作文”
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不珍惜健康的人,是因为他们不明白健康的可贵;不珍惜健康的人,是因为他们不曾经失去过健康;不珍惜健康的人,是因为他们未曾重视过健康。下面一起随读文网小编欣赏一下健康范文吧!
夜,出奇的静,雨,无休止的落,打在梧桐树上发出清晰的脆响,又是一个“梧桐更兼细雨,到黄昏,点点滴滴”的夜晚。此时千家万户都亮起了灯,温馨的灯光让人感觉阵阵温暖。每盏灯光的背后,都有一个温暖的故事吧?围着饭桌的一家人都是平平安安的吧?平安和健康那是多少家庭期盼的啊。可是,我们身处这样的世界,每天都有很多无法预料的事情发生。就拿那些在马路上丧生的孩子来说,那些过早凋零的鲜花,让多少家庭饱尝了失去亲人的痛苦,让多少人的一生经历了生离死别的苦难。
每天上学,妈妈都要对我说:“过马路一定要小心啊!”去奶奶家玩,走的时候这也是她一定要说的一句话。开始,我对这些话基本上就是左耳朵进,右耳朵出,照样我行我素,直到我自己亲身经历一场不大不小的车祸之后,我才明白这句话的深刻含义。
那是一个阳光明媚的夏天,望望天,阳光格外的刺眼。我高兴地骑着脚踏车和奶奶一起回家。大概是那天很高兴吧,我一溜烟地骑在了最前面,把奶奶远远得拉在了后面。该过马路了,奶奶在后面提高嗓门直喊:“过马路要小心,左右看一看”“知道了。”我不耐烦地回应了一声,心里直嘀咕:“不就是过一个马路吗?我已经走过成百上千次了,那么紧张干吗?真是罗嗦。”我随便的往两边看了一眼,使劲一蹬脚踏板,飞快地冲了过去。这时,我隐隐约约听见奶奶在后面大声喊:“快停下,后面有车!”我的大脑一下子就是一片空白,只看见不知从哪冒出的一辆白色面包车已经向我冲过来。我躲闪不及,一下子就摔在地上。面包车在我倒地的脚踏车前面一个紧急刹车,车轮和地面的摩擦发出了刺耳的尖叫声,总算在我的身体前面停了下来。奶奶和司机叔叔连忙跑过来,关切地询问我的伤情。奶奶的脸吓得就像一张白纸,哽咽地说:“伤到哪了?伤到哪了?快让我看看,让我看看。”还好,刹车还算及时,我只受了一点轻微的擦伤。此时,我也吓出了一身冷汗,如果叔叔的车再快一点,如果我的前面没有一个脚踏车,如果我骑得再快一些,那么,我简直不敢再想下去了,我第一次深切得体会到平安出行,健康一生是一件多么重要的事情啊。
生命对于我们每个人只有一次,我们的人生才刚刚拉开序幕,还有多少精彩,多少未知等待我们去体验,去追寻。如果我们不珍爱自己的生命,不对我们日日都经过的马路引起足够的重视,不将平安出行作为时时提醒自己的行为准则,那么我们不仅是对自己生命的忽视,而且还会伤害那些我们所爱和爱我们的亲人。同学们,珍爱生命吧,珍爱我们的亲人吧。只有平安出行,才能健康一生!
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