为您找到与英语美文双语朗读相关的共200个结果:
备考考研英语,最重要就是提高英语阅读能力,下面读文网小编为大家带来考研英语双语美文阅读,希望大家喜欢!
Learning to play a musical instrument can change your brain, with a US review finding music training can lead to improved speech and foreign language skills.
掌握一门乐器能够使大脑发生变化。这是美国的一项最新研究发现,通过音乐训练还能够提高演讲和外语水平。
Although it has been suggested in the past that listening to Mozart or other classical music could make you smarter, there has been little evidence to show that music boosts brain power.
尽管过去就有人提到过听莫扎特或其他古典音乐可以让人变得更聪明,但是并没有足够的证据证明音乐能提高人的智商。
But a data-driven review by Northwestern University has pulled together research that links musical training to learning that spills over into skills including language, speech, memory, attention and even vocal emotion.
如今,美国西北大学的一项研究从数据出发,分析探讨了音乐训练对语言、演讲、记忆力、注意力甚至感情表达等能力的影响。
Researcher Nina Kraus said the data strongly suggested that the neural connections made during musical training also enhanced the brain for other aspects of human communication.
据研究人员妮娜·克劳斯介绍,他们的研究数据充分表明,音乐训练过程中所产生的神经元连接能增强大脑在人际沟通等方面的能力。
“ The effect of music training suggests that, akin to physical exercise and its impact on body fitness, music is a resource that tones the brain for auditory fitness and thus requires society to re-examine the role of music in shaping individual development,”the researchers said in their study.
在研究报告中,这些研究人员这样说道:“与体育锻炼对身体健康的影响一样,音乐能够增强大脑活力,增强听觉的敏锐度。所以我们有必要重视音乐在个人发展中所起的作用。”
Kraus said learning musical sounds could enhance the brain’s ability to adapt and change and also enable the nervous system to provide a scaffolding of patterns that are important to learning.
克劳斯还说,学习声乐能够提高大脑的应变能力,也可以帮助神经系统建立起一个有利于学习的架构。
The study, published in Nature Reviews Neuroscience, looked at the explosion of research in recent years focused on the effects of music training on the nervous system which could have strong implications for education.
该成果发表于《神经系统科学自然评论》上,对近几年该领域内的最新研究进行了回顾和分析。这些研究主要关注的是音乐训练对神经系统的影响及其可能会对教育产生的潜在影响。
The study found that playing an instrument primes the brain to choose what is relevant in a complex process that may involve reading or remembering a score, timing issues and coordination with other musicians.
研究发现,演奏乐器能帮助提升大脑从各种复杂的过程中分辨出有价值信息的能力,这一复杂的过程可能包括看谱、记谱,计时或与其他乐师配合等。
“A musician’s brain selectively enhances information-bearing elements in sound,” Kraus said in a statement. “In a beautiful interrelationship between sensory and cognitive processes, the nervous system makes associations between complex sounds and what they mean.”
克劳斯在一项声明中说:“音乐家的大脑能够有选择性地从声音中分辨出载有信息的元素。在感觉和认知的不断交互和融合中,神经系统能把复杂的声音和它们所表达的意思联系起来。”
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晨读不仅能使学生的生活习惯、品格、人生修养和境界等得到明显的改进和提升,有良好的英语晨读习惯更能够提高英语的阅读水平。下面读文网小编为大家带来英语晨读美文三篇,供大家朗读欣赏!
All I wanted was a cozy log cabin in the state of Maine, somewhere deep in the woods, to hang out under the stars. It was to be my first vacation with my boyfriend, and I wanted it to be perfect.
So rather than waste money on a guidebook that was bound to be outdated before it appeared on the shelves of my local bookstore, I decided to search online. Little did I know that when I typed the words “Maine log cabin rental”at altavista.com, I was stepping into 48 hours of Internet hell. Forget dinner, forget work, forget sleep. I was glued to my computer for hours clicking from one listing to another to find the perfect hideaway.
I was wrong. The first site that I tried, cyberrentals.com, grouped rentals by region but had no map to tell me where such romantic-sounding, places as Seal Cove or Owl’s Head were. So I had to log on to mapblast.com to locate each one, then return to slogging through listings.Another site, vacationspot.com, let me find 50 cabins and cottages right off, but most of the rentals turned out to be closed for the winter.
I learned only after reading a lot of fine print. One day and hundreds of listings later, I was ready to throw my computer out the window. For every 10 vacation spots I looked into, I found maybe one that sounded good and more often than not, it was booked, too far away, or outrageously priced. Searching on line was really giving me a headache.I finally decided to put our log-cabin Web dreams on hold and search the old-fashioned way at a bookstore. I bought a paperback book called America’s Favorite Inns, B&Bs, and Small Hotels. I was relieved to see that each city was neatly pinpointed on a detailed map, and most had good descriptions to help me figure out where in Maine we should go in the first place.
Then I found it: an old inn on the southern coast of Maine that rented us one of its best rooms for $100 a night. Guess what? It didn’t have a Website. I took my chances based on a good review, a great location and a bargain price. It wasn’t a log cabin, and it was far from the woods, but there were lace curtains, a hardwood floor and a quilt on the bed. With the ocean outside our window and a fireplace in the room, my holiday was just as cozy as I dreamed it would be.
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朗读是提升英语水平的秘诀,下面读文网小编为大家带来英语经典美文朗读,欢迎阅读欣赏!
To regard all things and principles of things as inconstant modes or fashions has more and more become the tendency of modern thought. Let us begin with that which is without——our physical life. Fix upon it in one of its more exquisite intervals, the moment, for instance, of delicious recoil from the flood of water in summer heat. What is the whole physical life in that moment but a combination of natural elements to which science gives their names? But these elements, phosphorus and lime and delicate fibers, are present not in the human body alone: we detect them in places most remote from it. Our physical life is a perpetual motion of them——the passage of the blood, the wasting and repairing of the lenses of the eye, the modification of the tissues of the brain under every ray of light and sound-processes which science reduces to simpler and more elementary forces. Like the elements of which we are composed, the action of these forces extends beyond us: it rusts iron and ripens corn. Far out on every side of us those elements are broadcast, driven in many currents; and birth and gesture and death and the springing of violets from the grave are but a few out of ten thousand resultant combinations. That clear, perpetual outline of face and limb is but an image of ours, under which we group them a design in a web, the actual threads of which pass out beyond it. This at least of flame——like our life has, that it is but the concurrence, renewed from moment to moment, of forces parting sooner or later on their ways.
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朗读是学习英语的最好方法,下面读文网小编为大家带来经典英语美文朗读,希望大家喜欢!
A man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.
A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.
Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, ‘Love me, love my dog.” But there is more wisdom in this:” Love me, love my book.” The book is a truer and higher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.
A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man’s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.
Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author’s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.
Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.
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爱情是人与人之间的强烈的依恋、亲近、向往,以及无私专一并且无所不尽其心的情感。阅读爱情英语美文,感悟爱情的美好,下面读文网小编为大家带来爱情英语美文双语欣赏,欢迎大家阅读!
It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
只有付出的爱是痛苦的,但比这更痛苦是爱一个人却没有勇气让那人知道你的感情。
A sad thing in life is when you meet someone who means a lot to you,only to find out in the end that it was never meant to be and you just have to let go.
生命中令人悲伤的一件事是你遇到了一个对你来说很重要的人,但却最终发现你们有缘无份,因此你不得不放手。
The best kind of friend is the kind you can sit on a porch swing with,never say a word,and then walk away feeling like it was the best conversation you've ever had.
最好的朋友就是那种能和你促膝而坐,彼此不说只字片语,分别时却感到这是你有过的最好的一次交流!
It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been losing until it arrives.
的确只有当我们失去时才知道曾拥有的是什么,同样,只有当我们拥有了才知道曾经失去了什么。
It takes only a minute to get a crush on someone,an hour to like someone,and a day to love someone- but it takes a lifetime to forget someone.
迷上某人只需一分钟,喜欢上某人需要一小时,爱上某人则要一天,然而,忘记某人却是一辈子的事情。
Don't go for looks;they can deceive. Don't go for wealth;even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
别倾心于容貌,因为它具有欺骗性,也别倾心于财富,它也会消散,倾心于那个能带给你笑容的人吧,因为一个笑容能使漫漫长夜如白昼般明亮。
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优美的文字于细微处传达出美感,并浸润着人们的心灵。阅读英语美文能够提高阅读水平,更能够让人感悟人生哲理。下面读文网小编为大家带来哲理英语美文双语阅读,欢迎大家阅读!
When you had fallen to the bottom of your life, every people around you would tell you: Be hard-bitten and be happy!
在你跌入人生谷底的时候,你身旁所有的人都告诉你:要坚强,而且要快乐。
To be hard-bitten would be necessary, but be happy? Even in that serious occation? That would be hard for you, after all, who could keep happy while he were head-broken and bleeding.
坚强是绝对需要的,但是快乐?在这种情形下,恐怕是太为难你了。毕竟,谁能在跌得头破血流的时候还觉得高兴?
But you should at least keep calm, calmly facing and calmly treating.
但是至少可以做到平静。平静地看待这件事,平静地把其他该处理的事处理好。
If you have obtained the calmness, without happy and without unhappy, you then have possessed the power for rebirth.
平静,没有快乐,也没有不快乐。能做到这一点,你就已经有了复元的能量。
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在全国硕士研究生入学英语考试中,阅读理解试题在整个试卷中占很大比重,其重要程度不言而喻。想要提高英语阅读能力,最好的办法就是多看多练。为了提高大家的阅读水平,下面是读文网小编为大家带来考研英语阅读经典美文双语,希望大家喜欢!
The US trade deficit soared in August as surging Chinese imports worsened global economic imbalances and stoked rising American anger with China’s exchange rate policy.
美国8 月份贸易逆差猛增。美国认为从中国的进口激增加剧了全球经济的失衡,引发美国对中国汇率政策的愤怒。
The data, published on Thursday, come ahead of Friday’s release deadline for the US Treasury’s twice-yearly report on exchange rates, in which it has to decide whether or not formally to name China as a currency manipulator. Despite congressional pressure, the Treasury has so far refrained from using the label, arguing that it makes no practical difference to relations with Beijing.
这一数据是周四发布的。星期五美国财政部就要发表一年两度的汇率报告,在报告中财政部必须决定是否要将中国正式列为汇率操纵国。尽管国会施加了压力,但财政部一直避免使用“贸易操纵国”这一说法,称这么做对美中关系没有实质性的好处。
The figures released by the commerce department showed the deficit in goods and services widening by 8.7 per cent to $46.3bn. That figure was the second highest gap of the year, exceeding economists’ expectations. The rise was driven by US businesses stocking up on consumer goods and cars at the end of summer.
美国商务部发布的数据显示,商品和服务贸易逆差扩大了8.7%,升至463亿美元。这是今年出现的第二大逆差,数额之大超出了经济学家的预想。美国企业在夏末增加了消费品和汽车的库存,这是逆差上升的原因。
Exports ticked up by 0.22 per cent to $153.8bn, the highest level in two years, but were outstripped by imports, which jumped by 2.1 per cent to $200.2bn.
美国的对外出口也有小幅度的增加,上浮0.22 个百分点,至1538 亿美元,创两年来出口额的最高水平。但出口增幅明显不如进口,进口增加2.1%,至2002 亿美元。
“The structural US trade deficit continues to persist on the lack of Chinese demand for US exports,”said Michael Woolfolk, analyst, BNY Mellon Global Markets.
纽约银行梅隆全球市场分析师迈克尔·伍尔福克表示,“如果中国对美国出口缺乏需求,美国的结构性贸易逆差将持续存在。”
In August, imports from China rose by 6.1 per cent to a record $35.3bn. That left a US trade shortfallwith its most politically sensitive trading partner at a record $28bn at a time when the US is intensifying its scrutiny of China for creating trade imbalances by undervaluing the renminbi.
8 月份,美国从中国的进口增加6.1%,达353 亿美元,这是个创纪录的数字,使美国与中国这对政治上最敏感的贸易伙伴的逆差额飙升至史无前例的280 亿美元。美国一直以来都在关注因中国不愿让人民币升值而造成的贸易失衡。
Economists expect imports to the US to cool as the end of the year nears because consumer demand remains tepid. Ian Shepherdson, chief US economist at High Frequency Economics, notes that much of the expansion of the deficit in August was due to rising oil prices and a drop in aircraft orders.
经济学家预测,由于消费者需求萎靡不振,美国的进口额将会在年底降温。高频经济学的首席美国经济学家伊恩·谢泼德森指出,8 月份贸易逆差的扩大很大程度上是由于油价上升和飞机订单下降。
The US deficit with China accounts for about half of its shortfall with the rest of the world. US deficits with the European Union, Canada and Japan also widened in August.
美国对华贸易逆差占美国对全球其他所有国家贸易逆差总额的大约一半。8月份,美国对欧盟、加拿大和日本的贸易逆差也有所扩大。
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优美的文字于细微处传达出美感,并浸润着人们的心灵。通过英语美文,不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。度过一段美好的时光,即感悟生活,触动心灵。下面是读文网小编为大家带来智慧哲理英语美文中英双语,希望大家喜欢!
John was waiting for the girl whose heart he knew, but whose face he didn't, the girl with the rose. Thirteen months ago, in a Florida library he took a book off the shelf and found himself intrigued with the notes in the margin. The soft handwriting reflected a thoughtful soul and insightful mind.
约翰正在等一个带着玫瑰花的女孩,他和她深交已久,却素未谋面。13个月前,在佛罗里达的图书馆里他从书架上拿下一本书。写在书的空白处的批注引起了他的兴趣。从柔和的字迹可以看出,这是自一位有思想、有见解的人。
In front of the book, he discovered the previous owner's name, Miss Hollis Maynell. With time and effort he located her address. He wrote her a letter introducing himself and inviting her to correspond.
他从书皮上发现了这本书原来主人的名字——哈里斯·玛尼尔小姐。他花了一些时间和精力,最后终于找到了她的地址。他给她写了一封信,信中做了自我介绍,并邀请她回信。
During the next year and one-month the two grew to know each other through the mail. A Romance was budding. John requested a photograph, but she refused. She felt that if he really cared, it wouldn't matter what she looked like. Later they scheduled their first meeting—7:00 pm at Grand Central Station in New York.
在随后的一年零一个月里,两个人通过信件加深了彼此之间的了解。一段浪漫的故事正在慢慢孕育。约翰要求她寄一张照片来,但她却拒绝了。她觉得如果他真的在乎她,那么她长相如何并不重要。后来他们安排了他们的第一次见面——晚上七点钟在纽约中心火车站。
"You'll recognize me, " she wrote, "by the red rose I'll be wearing on my lapel." So at 7:00 he was in the station looking for the girl with the red rose.
“你会认出我的,”她写道,“我会把一朵红玫瑰别在衣领上。”所以那天晚上七点钟他就在车站寻找那位带着红玫瑰的女孩。
A young woman in a green suit was coming toward him, her figure long and slim and her eyes were blue as flowers. Almost uncontrollably he made one step closer to her, and just at this moment he saw Hollis Maynell—a woman well past 40. The girl was walking quickly away. He felt as though he split in two, so keen was his desire to follow her, and yet so deep was his longing for the woman whose spirit had truly companioned him and upheld his own.
一位身穿绿色衣服的年轻女子向他走来,她身材修长而苗条,眼睛蓝蓝的,美如鲜花。他几乎是不由自主地向她走进近。就在那时,他看见了——哈里斯·玛尼尔 ——一位年过40的女人。女孩很快地走开了。他感觉自己好像被分裂成了两半——他是多么强烈地想跟随这位年轻女子,然而又是如此深深地向往这位在心灵上陪伴他、鼓舞他的女人。
He did not hesitate. He squared his shoulders and said, "I'm John, and you must be Miss Maynell. I am so glad you could meet me; may I take you to dinner?"
他没有迟疑,挺起胸膛,说道,“我是约翰,你一定是玛尼尔小姐吧。我很高兴你来和我相见,我能请你吃饭吗?”
The woman smiled, "I don't know what this is about, son," she answered, "but the young lady in the green suit begged me to wear this rose on my coat. And she said if you were to ask me out to dinner, I should tell you that she is waiting for you in the restaurant across the street. She said it was some kind of test!"
女人笑了笑,回答说:“孩子,我不知道这是怎么回事,但是那位穿绿衣的年轻女子请求我把这朵玫瑰别在我的外套上面。她说如果你邀请我吃饭的话,我就告诉你她在马路对面的餐厅等你。她说这是一种考验!”
It's not difficult to admire Miss Maynell's wisdom. The true nature of a heart is seen in it's response to the unattractive.
玛尼尔小姐的智慧让人敬佩。一个人对那些平淡无奇的事物的表现恰恰反映出他内心的本质。
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她的泪水把信纸全弄湿了。后来一天,有人问起她,“盐咖啡味道怎样?”“味道好极了!” 她回答。下面是读文网小编整理的双语美文:盐咖啡,欢迎大家阅读!
He met her at a party. She was so outstanding, many guys chasing after her, while he was sonormal, nobody paid attention to him.
At the end of the party, he invited her to have coffee with him, she was surprised but due tobeing polite, she promised. They sat in a nice coffee shop, he was too nervous to say anything,she felt uncomfortable, and she thought to herself, “Please, let me go home...”
Suddenly he asked the waiter, “Would you please give me some salt? I’d like to put it in mycoffee.” Everybody stared at him, so strange! His face turned red but still, he put the salt in hiscoffee and drank it. She asked him curiously, “Why you have this hobby?” He replied, “When Iwas a little boy, I lived near the sea, I liked playing in the sea, I could feel the taste of the sea,just like the taste of the salty coffee. Now every time I have the salty coffee, I always think ofmy childhood, think of my hometown, I miss my hometown so much, I miss my parents whoare still living there.” While saying that tears filled his eyes. She was deeply touched. That’s histrue feeling, from the bottom of his heart. A man who can tell out his homesickness, he mustbe a man who loves home, cares about home, has responsibility of home... Then she alsostarted to speak, spoke about her faraway hometown, her childhood, her family.
That was a really nice talk, also a beautiful beginning of their story. They continued to date. Shefound that actually he was a man who meets all her demands; he had tolerance, was kindhearted, warm, careful. He was such a good person but she almost missed him! Thanks to hissalty coffee! Then the story was just like every beautiful love story, the princess married to theprince, and then they were living the happy life... And, every time she made coffee for him, sheput some salt in the coffee, as she knew that’s the way he liked it.
After 40 years, he passed away, left her a letter which said, “My dearest, please forgive me,forgive my whole life’s lie. This was the only lie I said to you - the salty coffee. Remember thefirst time we dated? I was so nervous at that time, actually I wanted some sugar, but I saidsalt. It was hard for me to change so I just went ahead. I never thought that could be the startof our communication! I tried to tell you the truth many times in my life, but I was too afraidto do that, as I have promised not to lie to you for anything... Now I’m dying, I afraid ofnothing so I tell you the truth, I don’t like the salty coffee, what a strange bad taste... But Ihave had the salty coffee for my whole life! Since I knew you, I never feel sorry for anything Ido for you. Having you with me is my biggest happiness for my whole life. If I can live for thesecond time, still want to know you and have you for my whole life, even though I have to drinkthe salty coffee again.”
Her tears made the letter totally wet. Someday, someone asked her, “What’s the taste of saltycoffee?” She replied, “It’s sweet.”
Pass this to everyone because love is not to forget but to forgive, not to see but understand,not to hear but to listen, not to let go but HOLD ON!!!
在一个舞会上他遇见她,她那么出众,许多男孩追求她。他却这么普通,没人注意他。
舞会结束后,他邀请她去喝咖啡,她有些惊奇,但,出于礼貌,还是答应了他。他们坐在一家典雅的咖啡厅,他非常紧张,她却并不觉得浪漫,一心在想,“ 请让我回家吧……”
突然他对服务员说,“请给我一点盐好吗? 我要把它加在我的咖啡里。” 咖啡厅里每个人都惊奇地看着他。他的脸红了,却很镇静。他把盐放入咖啡中,并喝咖啡。她好奇地问他,“你怎么有这样的嗜好?” 他回答,“ 小时候我住得离大海很近,我喜欢在海里玩,感觉大海的滋味,就象这盐咖啡的味道。现在,每当我喝盐咖啡,我总是想起我的童年,我的故乡,我思念我依然生活在那里的父母。” 他说到这些,眼泪涌了出来。她深深地感动了,
那是发自他心底的真情一个能够说出思乡病的男人,一定是一个爱家,对家有责任感的人……随后,她也开始说起自己遥远的家乡,她的童年,她的家庭。
那真是一次美好的约会,也是他们故事的一个美丽开端。从那以后,他们继续约会。她发现事实上他是一个能满足她要求的男人:他善良,善于忍受,给人以温暖,又心细。他真是一个好人,她有时非常思念起他来! 真要谢谢他的盐咖啡!
后来,正像每一个美丽的爱情故事,这个公主嫁给了这个王子。他们过着幸福的生活……并且,每次为他煮咖啡,她都加上盐,因为他喜欢。
四十年后他去世了,留给她一封信,信中写道,“亲爱的,请原谅我。原谅我这说了一生的谎言。这是我对你唯一撒谎的一次---就是盐咖啡。记得第一次约会吗,那时我太紧张了,其实我想要一些糖,但却说成了盐。当时我觉得难以改口,只好顺其自然,却怎么也没想到那会是我们交往的开始! 在后来有许多次,我都想告诉你事实真相,但是我有点害怕,因为答应过你事事要说真话。现在我快要去了,我不怕了。所以告诉你,我不喜欢盐咖啡,那味道真是差极了……但是我却喝了一生。自从我认识你,为你做的事,我从不后悔。在我一生中,拥有你是我最大的幸福。如果我能活第二回,我仍想与你结识,并和你在一起,即使再让我喝盐咖啡。”
她的泪水把信纸全弄湿了。后来一天,有人问起她,“盐咖啡味道怎样?”“味道好极了!” 她回答。
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优美的文字于细微处传达出美感,并浸润着人们的心灵。通过英语美文,不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。度过一段美好的时光,即感悟生活,触动心灵。下面是读文网小编为大家带来英语美文欣赏中英双语,希望大家喜欢!
The love world is big, which can hold hundreds of disappointments;
the love world is small which is crowded even with three people inside.
原来爱情的世界很大,大到可以装下上百种委屈;
原来爱情的世界很小,小到三个人就挤到窒息。
To the world you may be one person, but to one person you may be the world.
对于世界而言,你是一个人;但是对于某个人,你是他的整个世界。
Don’t waste your time on a man/woman, who isn’t willing to waste their time on you.
不要为那些不愿在你身上花费时间的人而浪费你的时间。
Don’t try so hard, the best things come when you least expect them to.
不要着急,最好的总会在最不经意的时候出现。
Maybe God wants us to meet a few wrong people before meeting the right one,
so that when we finally meet the person, we will know how to be grateful.
在遇到梦中人之前,上天也许会安排我们先遇到别的人;
在我们终于遇见心仪的人时,便应当心存感激。
It is better bo have love and lost than never to have loved at all.
宁可曾经爱过而失败,也不要从来未曾有过一次爱。
Love me little, love me long.
爱不贵亲密,而贵长久。
To live in a world without you is more painful than any punishment.
Do you know that no one can replace you in my heart?
生活在没有的你的世界,比任何一种惩罚都要痛苦,
你知道吗,对我而言,你是任何人都无法取代的。
If love is a mountain, then if men go up,
more women they will see while women will see fewer men.
如果爱情像座山,那么男人越往上走可以俯视的女人就越多,
而女人越往上走可以仰视的男人就越少。
Love makes man grow up or sink down.
爱情,要么让人成熟,要么让人堕落。
The only thing you can do when you no longer have something is not to forget.
当你不能再拥有的时候,唯一可以做的就是令自己不要忘记。
To forgive is not to forget, nor remit, but let it go;
to be lonely is not because you have no friends, but no one is living in your heart.
宽恕、原谅并不代表忘记,也不代表赦免,而是放自己一条生路。
孤单不是有没有朋友,而是有没有人住在你心里。
The worst way to miss someone is to be
sitting right beside them knowing you can’t have them.
失去某人,最糟糕的莫过于,他近在身旁,却犹如远在天边。
To keep someone around you is not love; love is to let the one you love go freely.
不是把对方留在自己身边才叫爱,能放手让所爱的人离开,也是爱的一种。
During the whole life, you will regret for two things:
one is that you don’t get the one you love and the other is the one you love is not happy.
人的一生,有两种遗憾最折磨人:一是得不到你心爱的人;二是心爱的人得不到幸福。
Don’t cry because it is over, smile because it happened.
不要因为结束而哭泣,微笑吧,为你的曾经拥有。
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宁静意味着所有这些因素都存在于你的周围,而你的心中依然能保持安宁。这才是宁静的真谛。下面是读文网小编整理的双语美文:宁静的真谛,欢迎大家阅读!
There once was a king who offered a prize to the artist who would paint the best picture ofpeace. Many artists tried. The king looked at all the pictures. But there were only two he reallyliked, and he had to choose between them. One picture was of a calm lake. The lake was aperfect mirror for peaceful towering mountains all around it. Overhead was a blue sky withfluffy white clouds. All who saw this picture thought that it was a perfect picture of peace.
从前有个国王,悬赏能画出最好的宁静的画的画家。很多画家都试过了。国王看了所有的作品,但他真正喜欢的只有两幅。一幅画中是一片宁静的湖泊,四周群山环绕,而湖泊就是一面完美的镜子。蓝色的天空中白云飘飘,每个看到这幅画的人都认为这真是一幅表现宁静的完美作品。
The other picture had mountains, too. But these were rugged and bare. Above was an angrysky, from which rain fell and in which lightning played. Down the side of the mountain tumbleda foaming waterfall. This did not look peaceful at all.
But when the king looked closely, he saw behind the waterfall a tiny bush growing in a crack inthe rock. In the bush a mother bird had built her nest. There, in the midst of the rush of angrywater, sat the mother bird on her nest — in perfect peace.
另一幅画也有山脉,但却崎岖不平,而且光秃秃的。上面是乌云密布的天空,而且狂风骤雨、闪电雷鸣,一条白色的瀑布从山的一侧倾泻下来。这看起来一点都不宁静。
然而当国王仔细地看了看,他看到在岩石的裂隙中长着一颗小小的灌木。在汹涌的水流中间,鸟妈妈安坐在她的巢穴中——如此和谐。
Which picture do you think won the prize? The king chose the second picture. Do you know why?
“Because,” explained the king, “peace does not mean to be in a place where there is no noise,trouble, or hard work. Peace means to be in the midst of all those things and still be calm in yourheart. That is the real meaning of peace.”
你认为哪幅画能得到国王的赞赏呢?国王选择了第二幅。你知道为什么吗?
国王说:“这是因为,宁静并不是指在这个地方没有噪音,没有烦扰,没有艰难的劳动。宁静意味着所有这些因素都存在于你的周围,而你的心中依然能保持安宁。这才是宁静的真谛。”
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Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a tempera-mental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20.Nobody grows old merely by a number of years.We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry , fear, self-distrust bows the heart and turns the spring back to dust.
Whether 60 or 16, there is in every human being’s heart the lure of wonder, the unfailing childlike appetite of what’s next and the joy of the game of living.In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young.
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.
英语美文朗读:青春
塞缪尔·厄尔曼
青春不是年华,而是心境;青春不是桃面、丹唇、柔膝,而是深沉的意志,恢宏的想象,炙热的恋情;青春是生命的深泉在涌流。
青春气贯长虹,勇锐盖过怯弱,进取压倒苟安。如此锐气,二十后生而有之,六旬男子则更多见。年岁有加,并非垂老,理想丢弃,方堕暮年。
岁月悠悠,衰微只及肌肤;热忱抛却,颓废必致灵魂。忧烦,惶恐,丧失自信,定使心灵扭曲,意气如灰。
无论年届花甲,拟或二八芳龄,心中皆有生命之欢乐,奇迹之诱惑,孩童般天真久盛不衰。人人心中皆有一台天线,只要你从天上人间接受美好、希望、欢乐、勇气和力量的信号,你就青春永驻,风华常存。
一旦天线下降,锐气便被冰雪覆盖,玩世不恭、自暴自弃油然而生,即使年方二十,实已垂垂老矣;然则只要树起天线,捕捉乐观信号,你就有望在八十高龄告别尘寰时仍觉年轻。
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下面是读文网小编整理的双语美文:将爱放飞,欢迎大家阅读!
从前,有个寂寞的女孩非常渴望爱。一天,她走在丛林中,发现两只快要饿死的小鸟。她把它们带回家,放入一个小笼子。经她悉心照料,鸟儿一天天强壮起来。每天早晨,鸟儿都要用美妙的歌声向她表示问候。女孩不由得爱上了这两只小鸟。
一天,女孩敞开了鸟笼的小门。那只较大较壮的鸟儿飞出了鸟笼。女孩非常害怕鸟儿会飞走。鸟儿飞近时,她死命将它抓住。她十分高兴,终于又把它捉了回来。突然间,她感觉到鸟儿四肢无力。她张开手,惊恐地盯着手中的死鸟。她不顾一切的爱害死了鸟儿。
她注意到另一只鸟儿在笼边扑闪着翅膀。她可以感觉到它对自由的无限向往。它渴望冲向明净的蓝天。她将它举起,轻轻抛向空中。鸟儿盘旋了一圈,两圈,三圈。
看到鸟儿快乐的样子,女孩很高兴。她的内心不再计较自己的得失。她希望鸟儿幸福。突然,鸟儿飞近了,轻轻落在她的肩上,唱起了她从未听过的最动人的歌。
失去爱的方法,最快莫过于将其牢牢地抓在手心;令爱长驻的方法,最好莫过于赋予它一双翅膀——将爱放飞!
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以下是小编整理的哲理类英语美文欣赏:生命的过客, 希望对你有所启发。
We always convince ourselves that life will be betterafter we get married, have a baby, then another.Then we are frustrated that the kids aren't oldenough and we'll be more content when they are.After that we' re frustrated that we have teenagersto deal with. We will certainly be happy when they areout of that stage.
We always tell ourselves that our life will be completewhen our spouse gets his or her act together, whenwe get a nicer car, and are able to go on a nicevacation, when we retire. The truth is, there's nobetter time than right now. If not now, when? Our life will always be filled with challenges. It'sbest to admit this to ourselves and decide to be happy anyway.
One of my favorite quotes comes from Alfred Souza. He said, "For a long time it had seemed tome that life was about to begin-real life. But there was always some obstacle in the way,something to be gotten through first, some unfinished business, time still to be served, a debtto be paid. Then life would begin. At last it dawned onto me that these obstacles were my life.This perspective has helped me to see that there is no way to happiness. Happiness is theway. So treasure every moment that you have. And remember that time waits for no one. Sostop waiting until you finish school, until you go back to school; until you get married, until youget divorced; until you have kids, until your kids leave home; until you start work, until youretire; until you get a new car or home; until spring; until you are born again to decide thatthere is no better time than right now to be happy....
Happiness is a journey, not a destination. So,
Work like you don't need money,
Love like you've never been hurt,
And dance like no one's watching.
我们总是相信,等我们结了婚,生了孩子生活会更美好。等有了孩子,我们又因为他们不够大而烦恼,想等他们大些时,我们就会开心了。可等他们进人青少年时期,我们还是同样地苦恼,于是又相信等他们过了这一阶段,幸福就会到来。
我们总是告诉自己,等夫妻间任一方肯于合作,等我们拥有更好的车,等我们能去度一次美妙的假期,等我们退休后,我们的生活一定会完美的。而事实的真相是,没有任何时刻比现在更宝贵。倘若不是现在,又会是何时?我们的生活每时每刻都会有挑战。最好是让自己接受这一事实,无论如何使自己保持快乐的心境。
我很欣赏艾尔弗雷德·苏泽的一段名言。他说:"长期以来,我都觉得生活--真正的生活似乎即将开始。可是总会遇到某种障碍,如得先完成一些事情。没做完的工作,要奉献的时间,该付的债,等等。之后生活才会开始。最后我醒悟过来了,这些障碍本身就是我的生活。"这一观点让我意识到没有什么通往幸福的道路。幸福本身就是路。所以,珍惜你拥有的每一刻,且记住时不我待,不要再作所谓的等待--等你上完学,等你再回到学校;等你结婚或离婚;等你有了孩子或孩子长大离开家;等你开始工作或等你退休;等你有了新车或新房;等春天来临;等你有幸再来世上走一遭才明白此时此刻最应快乐……
幸福是一个旅程,不是终点站。所以,
投入地工作吧,就像你根本不需要钱;
尽情去爱吧,就像你从未被伤害过;
纵情地起舞吧,就像根本无人观望。
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摘录:幸运是这样一个组合——做好准备,相信自己……也许再加上一点点的魔法!换言之,幸运也许正向你走来,但在它降临时,你得做好准备!
Dear Arizona,
亲爱的亚利桑那:
My brother is so lucky. Good stuff is always happening to him. Do you believe in luck? And if so, how can I get more of it?
我的兄弟运气特别好,常有好事发生在他身上。你相信运气吗?如果真有运气,我怎样才能得到更多一些呢?
—Looking for Luck in Louisiana
——身在路易斯安那寻找好运的人
Dear Looking,
亲爱的运气寻觅者:
I was eating breakfast with one hand, petting my cat, Cow, with the other, and reading the back of the cereal box, when—“YOUCH!” I screamed. “Why’d you pinch me?”
我当时正一手吃早餐,一手爱抚着我的猫“牛牛”,同时在看燕麦片盒子背面的信息。就在这时——“哎呦”,我尖叫起来,“你干嘛捏我?”
“You’re not wearing green,” said my little brother, Tex. “Everyone knows you get pinched if you don’t wear green on Saint Patrick’s Day!”
“因为你没穿绿色衣服,”我的小弟弟特克斯说,“人人都知道如果在圣帕特里克节里不穿绿色衣服就会被捏!”
“It’s true,” said my little sister, Indi.
“这是真的!”我的小妹妹英蒂说。
I was mostly mad about getting pinched, but also a tiny bit glad about being reminded that it was Saint Patrick’s Day.
我对自己被掐感到非常生气,但有一点儿值得高兴的是,这提醒了我今天是圣帕特里克节。
I panicked. “What am I going to do? I don’t have time to change. I’ll get pinched all day long!”
我惊慌失措:“我该怎么办?我没时间换衣服了。一整天我都会被人捏的!”
“Well,” Tex said, taking the old green baseball cap off his head, “you could borrow my lucky hat.”
“好吧,”特克斯从他头上摘下那顶绿色的旧棒球帽,说,“你可以借我的幸运帽。”
“But it’s your favorite!” I said.
“但它可是你的最爱。”我说。
“I know,” said Tex. “Just promise to give it back after school.”
我知道,”特克斯说,“只要你答应放学后还给我就行了。”
“No problem,” I said, glancing in the mirror on my way out the door. “I look like agoofball in this thing!”
“没问题,”我说。出门前,我照了照镜子。“戴上这个东西,我看上去就像个傻瓜!”
“A lucky goofball!” said Tex.
“一个幸运的傻瓜!”特克斯说。
“Hum.” I grabbed my backpack. “Thanks, I think.”
“嗯,”我抓起书包说道,“好吧,谢谢。”
Now, before I go on, you should know that I’m not an overly superstitious person. I don’t believe that thirteen is an unlucky number or that breaking a mirror brings seven years of bad luck. I definitely don’t freak out if a black cat crosses my path. And when it comes to things like lucky four-leaf clovers and lucky pennies, I just never believed in them.
说到这里,你要知道我不是个极其迷信的人。我不认为13是个倒霉的数字,或者打碎镜子会带来7年的厄运。我决不会因为一只黑猫在我面前走过而被吓坏,也决不会相信诸如幸运四叶草、幸运便士这类东西。
Anyway, I was racing to catch the school bus, and I saw a dollar on the sidewalk! I looked around to see if anyone was looking for it, but people just kept stepping on the poor thing, so I decided to rescue it. I’d found pennies and nickels before, but never a dollar! Then, I didn’t miss the bus, because the bus was even later than me—which never happens!
不管怎样,当我正拼命追赶校车 时,我看到人行道上有张一美元的钞票!我环顾四周,看看有没人在找它,可人们都相继踩过这个可怜的家伙,所以我决定营救它。以前我捡过便士和镍币,可从没 发现过一美元的钞票。随后,我没有错过校车,因为校车甚至比我还晚到——这是从未发生过的!
My luck didn’t stop there. Carlos and Jackson were sitting behind me, quizzing each other on spelling words. I turned around and said, “You guys know that test isn’t till tomorrow, right?”
我的运气并未就此打住。卡洛斯和杰克逊刚好坐在我后面,正相互考单词拼写。我转过头去,说:“你们知道明天才测验,对吗?”
“It got switched to this morning,” said Jackson. “Remember? There’s some assembly tomorrow. ”
“已经改到今天早上了。”杰克逊说,“记得吗?明天有个大会要开。”
“That’s right. I totally forgot!” I said. “I’m so lucky that I sat in front of you. If I hadn’t, I wouldn’t have found out till it was too late!” I got out my spelling words, studied all the way to school. And ended up acing the test!
“对哦。我忘得一干二净!”我说,“坐在你们前面我多么幸运啊。不然,到我发现已经晚了。”我拿出要考的单词表来,去学校的一路上,我都在复习。最终,我考了个好成绩。
The minute I got home, I gave Tex a gigantic hug.
一回到家,我就给特克斯一个大大的拥抱。
“This is the luckiest hat in the world,” I said. “I’m never taking it off!”
“这是世界上最幸运的帽子。”我说,“我永远都不取下来了!”
“But you promised to give it back!” said Tex.
“但你答应过要还给我的。”特克斯说。
“I know, but…” I pretended to try to pull the hat off my head. “I think it’s stuck.”
“我知道,但是……”我假装试图把帽子摘下来,“我想它粘住了。”
“It is not!” said Tex.
“没有!”特克斯说。
“Please-oh-please let me borrow your lucky hat for one more day!” I begged.
“求求你把你的幸运帽借我再用一天。”我请求道。
“Tomorrow I’m auditioning for the school play, and I need every bit of help I can get.”
“明天我要参加学校话剧表演的选角面试,我需要得到所有帮助。”
“OK,” said Tex. “One more day. But you’d better be really nice to me.”
“好吧,”特克斯说,“再借一天。但你最好真得对我好点。”
“I will,” I agreed. “In fact, here you can have my lucky dollar!” Tex let out a whoop, then started dancing around and waving his gift in the air.
“我会的,”我同意道,“这样,我这张幸运美元给你!”特克斯欢呼了一声,接着,他一边在空中挥舞着他的礼物,一边开始在四周跳起舞来。
The next day turned out to be super lucky. My audition couldn’t have gone better.
第二天,我的运气棒极了。我的试演再好不过了。
“Wow, Arizona!” said my friend Mareya. “I can’t believe how amazingly you just did! You are so getting a major part in this play!”
“哇,亚利桑那!”我的朋友玛瑞娅说,“你刚刚的表演太令人吃惊了,我简直不敢相信!你肯定可以在这部话剧里演主角!”
“Thanks! You did really great, too!” I said. “But honestly, the only reason I did OK is because I had my lucky hat.”
“谢谢!你也表演得很棒!”我回答道,“不过,老实说,我表演好全因为我有一顶幸运帽。”
“What lucky hat?” asked Mareya.
“什么幸运帽?”玛瑞娅问。
“This one,” I said, reaching into my backpack, where I thought I’d put Tex’s hat since I couldn’t wear it for the audition. But it wasn’t there! “Oh no!” I cried. “It’s gone! What am I going to tell Tex?”
“就是这个,”我边说边把手伸进书包里,我以为我把特克斯的帽子放在书包里了,因为我不能戴着它表演。但帽子不在里面!“哦,不!”我喊道,“它不见了!我怎么跟特克斯交代啊?”
Mareya helped me look for it. Luckily, we found Tex’s hat in my locker. Also luckily, I discovered that I could be lucky with or without a goofy-looking cap in my possession.
玛瑞娅也帮我找,幸运的是,我们发现原来帽子放在我的储物柜里了。同样幸运的是,我发现无论戴不戴那顶落入我手中让我看起来滑稽可笑的帽子,我都会有好运。
“So it wasn’t the hat,” said Mareya. “This is just a wild guess, but maybe it was all those hours you spent practicing over the past month.”
“所以,并不是因为那顶帽子,”玛瑞娅说,“那不过是瞎猜罢了。也许那是你过去一个月里刻苦练习的结果。”
“Hmm,” I said. “It’s possible.”
“嗯,”我说,“可能是!”
So, dear Looking, I guess you could say that luck is a combination of being prepared, believing in yourself…and maybe just a tiny bit of magic! In other words, luck may come your way, but you have to be ready for it when it does!
所以,亲爱的运气寻觅者,我想你可以说幸运是这样一个组合——做好准备,相信自己……也许再加上一点点的魔法!换言之,幸运也许正向你走来,但在它降临时,你得做好准备!
Ciao for now.
写到这里。再见。
Arizona
亚利桑那
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下面是读文网小编整理的双语美文:一见钟情,欢迎大家阅读!
That was a late October evening, the very first day that I ever saw you. Love at first site youmay say. What a feelings. I knew right then that I will be spending rest of my life with you. I stillremember the very first smile in your face, looking down to me from your balcony. WOW, howcould I forget that?
That was the year 2003, my very first year in Dhaka University. Life was wonderful, lots of funat the university and home, in the old town of Dhaka. Just came out of all male college. Got thefreedom of my life. No restriction from home, I can come home whenever I like or do whateverI want to do. Just like a bird, no limit.
To be honest, until that ate October day, I did not a have any female friends. So you can forgetabout a girlfriend. I was very shy and always nervous when surrounded women. But thatafternoon, a RED piece of thin cloth (Orna) just changed all that.
I was walking down the street, just enjoying a wonderful late afternoon. All of a sudden, a pieceof cloth just dropped on me, covering my whole upper body. I got surprised and uncovermyself. Look around me and then looked up. There you were standing on your first floorbalcony and laughing at me. That was the first time I have ever seen someone that pretty.
I am sorry — you said with big smile in your face.
My “orna” just dropped out, would you mind to hold on to it I am coming down.
No word out of my mouth. Is this really happening to me. Did she said that she is comingdown.
I look around nervously. Should I just wait or should I leave. Where do I go. I see a little stairgoing from the street to the down stair of that house. I looked in by extending my head.Should I go in?
Before I decide I see you standing by the door. Just 5 feet away, with a great smile on yourface.
Sorry for that, could I have my “Orna” please — you said.
Sure, Sure, here it is — I replied with a very nervous voice.
I step up to her and hand over her “Orna”.
Thanks, do you live around here? You asked.
Yes — I said.
Thanks again. I will see you again.
I nod my head with agreement.
That was my first conversation with you and for sure was not the last. My first love — I loveyou.
那是在十月下旬的一天傍晚,也就是我看见你的第一天。你可能就会在第一次见面的地方谈起爱情,不同凡响的爱情。我当时就知道我会和你一起共度余的。我还记得你从阳台上向下看我时第一次笑的样子。天哪,我怎么能够忘记?
那是2003那年,正是我在达卡大学上学的第一年。在达卡这个老城,学校和家都有很多有趣的事,生活是如此地美好。学校里都是男生,生活有了自由,没有了在家的限制,我可以想什么时候回家就回家,想做什么事就做什么事,就像一只小鸟,没有限制。
说实在话,那个十月底的那天之前,我连一个女朋友也没有,因此,关于女朋友的事情,你就不要想了。围着女人转,我总是紧张害羞。但是,那天下午,一块轻薄的红色布就改变了所有的一切。
我正走在大街上,欣赏着傍晚美景。突然,一块布掉在我身上。把我的上半身盖住了,把我吃了一惊,把布揭掉,打量下我,又抬头向上望了望, 看见你站在一层阳台上在朝我笑。那是我第一次看见这么漂亮的人。
抱歉——你说话时笑容很灿烂。
我的“布”刚掉下,我下来取你不介意吧?
我没有说一句话,这事我的真的碰上了吗?她是在说她要下来吗?我神经兮兮地环顾下四方。我是应该等她还是马上走开?我向哪去啊?我发现有一段通向她们家楼下的窄楼梯,我伸伸头向里面探望了一下,我该进去吗?
就在我下定决心来看你的那一刻,你站在门口,离我仅五步之遥,我看见你笑容非常的灿烂迷人。
很抱歉把布掉在你身上了,能还给我吗?——你说。
当然,当然可以,就这个——我重复话时声音非常紧张。我迈到她跟前把布交给她。
谢谢,你住在这附近吗?你问道。
是的——我回答道。
再次感谢。那我会再次看见你的。
我点头称是。
那是我与你的第一次交流,当然并不是最后一次。我的初恋——我爱你。
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摘录:我们很喜欢做的往往就暗含着我们原本就很喜欢用的方法,花几分钟去思考一下你真正喜欢做的是什么,找出能增加你经验的重要因素。看看你是否能找到一些固定的模式,或者一些共通方法呢?
Our personal strengths are part of what makes us unique as individuals, and part of the value we offer to the world around us. If we're not aware of our personal strengths, however, we don't always utilize them as fully as we could, and we potentially miss out on true fulfilment in our lives and careers.
每个人不一样的优点造就了我们每个人的唯一性,我们也能用我们的优点为周围的人提供帮助,如果我们还不知道自己的优点,就没法充分地利用它,我们也可能就错过了实现我们个人的价值和成就事业的机会。
In this post, you'll discover 10 ways to find your personal strengths. You might find that some of the methods below are more effective for you than others, so cherry-pick the techniques that resonate.
在本文中有10种方法可以帮你找出自己的优点。你会发现,以下的某些方法可能对你会更有效,择优挑选那些对你有用的方法吧。
Notice what you enjoy
留心一下自己喜欢的是些什么
The kinds of activities we enjoy doing are often an indicator of the skills we naturally enjoy. Take a few moments to think about the things you really love to do, and look at the underlying elements that enrich these experiences for you. Can you see any patterns or shared skills among these things?
我们很喜欢做的往往就暗含着我们原本就很喜欢用的方法,花几分钟去思考一下你真正喜欢做的是什么,找出能增加你经验的重要因素。看看你是否能找到一些固定的模式,或者一些共通方法呢?
Ask trusted friends and family
问问你信赖的家人和朋友
Sometimes it can be hard to judge our strengths with accuracy. Many of us come from cultures where it's polite to be modest, and this can make it hard to identify our own strengths without any outside help. Ask trusted friends or family who know you well what they think your personal strengths are, and see if any of the answers surprise you.
有时我们自己很难精准的找出我们自己的优点。许多人所认可的文化是谦逊礼貌型的,所以如果没有别人的帮助,我们很难弄清我们自己的优点。问问你信赖的家人和朋友,在他们心中你的优点是什么,看看是否会有让自己吃惊地答案出现呢?
What qualities do you like in yourself?
你喜欢自己身上的哪些品质呢?
The qualities you particularly like about yourself will give you some indication of your personal strengths. For example, if you like the fact that you stick to your goals and see them through, even when the going gets tough, one of your personal strengths might be discipline or determination.
你喜欢自己身上的这些品质特点往往也暗示着你个人的优点哦。比如,你喜欢你自己坚持完成目标,并一直付诸行动的特点。尤其是当事情变得棘手的时候,你的优点就会变成坚持做完这件事的决心。
What kind of work do you do and what makes you good at that work?
你做的是什么工作呢?是什么让你胜任这份工作的呢?
Think about what you enjoy about your work and why. If you're struggling to find much that is enjoyable, consider what's missing instead.
仔细想想你喜欢做什么样的工作?为什么喜欢?如果你很难找出你喜欢的,思考一下,是不是其中却少了点什么。
Take an online test
做个在线测试
If you want a more impartial reflection of your personal strengths, try taking one of the many available online tests.
如果你想要一个更公正的反映你优点的方法,那就试试一些网络的在线测试吧
What leaves you feeling energised?
是什么让你觉得精神百倍呢?
We've already looked at the activities and skills you enjoy, and now it's time to look at what leaves you feeling energised. Another way of approaching this is to think back to times you were in what Mihaly Csikszentmihalyi describes as “flow”。 When we are in “flow”, time passes quickly and we feel engrossed in the task at hand. Looking at the skills required for these tasks will give you further clues about your personal strengths.
我们已经讨论了你喜欢的活动和方法,现在也该找出让你精神百倍的原因了。另一个方法就是回想米哈里?契克森米哈赖教授在“流模型”中所提到的时间问题。在这个“流模型”中,当我们沉迷于正在进行的工作的时候,我们就会感觉的精力充沛,时间过得也非常快。找到做这些工作所需的技能也会为你找出自己的优点提供更多的线索哦。
What makes you proud?
是什么让你引以为豪?
Think about three instances in your life when you really felt proud of the way you acted or responded. What was it about your action or response that left you feeling proud? What values did you display and why do you feel proud of the way you acted?
想想让你在生活中真正引以为豪的三个例子,是你的什么行动或反应让你觉得很自豪呢?是什么原因让你觉得很自豪呢?你是因为你的哪些行为觉得很自豪呢?
Who are your role models? What strengths do you admire in them?
谁是你的偶像呢?他们的哪些品质是你所敬佩的呢?
Most of us have role models in our business and personal lives, and these can provide clues to our own personal strengths. Look for the strengths you admire about your particular role models, then think about whether you demonstrate any of those strengths yourself.
在我们工作和生活中,偶像的一些优点也能帮助我们发现自己的优点,找出偶像身上你特别敬佩的那些优点,然后思考你自己是不是也有这些优点
What feedback do you notice from people in day-to-day life?
在平时的生活中别人反馈给你的是一些什么信息?
This tip might sound similar to number 2, but there's a crucial difference: Whereas the second tip involved approaching and asking people for feedback, this tip involves looking for feedback in everyday interactions. This is useful as it can provide a more accurate reflection of how other people truly perceive your strengths, rather their self-reported perception.
这一点可能看起来与第二点相似,但这里有一个很重要的区别:第二点它包含试探和询问别人的意见,而这一点涉及你在与别人的交流互动中寻找获得反馈信息。这一点是很有用的,因为它可以从别人客观的感知中提供给你一个更准确的反馈信息,而不是他们主观的感知。
Which strengths resonate with you?
你所赞同的是你的哪些优点?
Take a look at a list of personal strengths and notice which personal strengths stand out to you. We are often drawn to the strengths that we display ourselves, so think about where each o the strengths that resonate show up in your professional and personal life.
看一看你所列出的优点,观察一下是哪些优点让你脱颖而出。我们通常都向别人展示出这些优点,想想,通常我们的这些优点都表现在哪些地方。
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