为您找到与我没有自己的时间英语相关的共200个结果:
在人生低落的时候,我们需要一些激励自己的句子来鼓励自己继续努力前行。下面读文网小编为大家带来鼓励自己的经典英语语句,希望大家喜欢。
1、承诺是走向成功的必由之路;用公众承诺的力量逼自己成功。
Commitment is the only way to success; In the power of the public commitment to force yourself succeed.
2、向他的头脑中灌输真理,只是为了保证他不在心中装填谬误。
To his brains of direction inside instill the truths, just in order to ensure that he is not loading errors.
3、试金石是一块能够把任何普通金属变成纯金的一种小鹅卵石。
Touchstone is a could turn any common metal into pure gold a small pebbles.
4、有福之人是那些抱有美好的企盼从而灵魂得到真正满足的人。
Blessed are those who have good hope to get really meet soul.
5、天才就是最强有力的牛,他们一刻不停地,一天要工作小时。
Genius is the most powerful cow, moment constantly, they have to work hours a day.
6、胜利不是未来才有的,而是从决议去做的那一刻起,继续累积。
Winning is not the future, but from the moment of resolution to do, continue to accumulate.
7、我们都是因为美丽的误会而爱上人,因坚持的忍耐才会爱下去。
We all fall in love with people, because a beautiful misunderstanding due to the persistence of patience will love it.
8、科学是为了那些勤奋好学的人,诗歌是为了那些知识渊博的人。
Science is for those who are studious, poetry is for the sake of those knowledgeable people.
9、活在当下,别在怀念过去或者憧憬未来中浪费掉你现在的生活。
Live in the moment, don't miss the past or for the future waste your life now.
10、只有每天再度战胜生活并夺取自由的人,才配享受生活的自由。
Unless he daily conquers life and capture of freedom, freedom is good to enjoy life.
浏览量:3
下载量:0
时间:
2016年BEC商务英语考试马上就要到来,下面读文网小编为大家带来2016年BEC商务英语考试时间,希望对你有所帮助。
笔试当天下午或者第二天上午进行口语考试。其先后顺序是按照姓名首字母排列的。一定要注意自己的编号。口语考试程序如下:
1.被叫号的人进入候考室候考。
2.在候考室内进行分组。由叫号老师分组,一般是14组,28个人同时候考。
需要注意的是:候考大约有10-15分钟时间,要耐心等待。利用这段时间你可以和搭档再练练口语,分配好口语第三部分话题任务,定下来由谁先开头,记住两个人别争吵。
口语考试采取面试形式,试题由三部分构成,是有关商务话题的简短谈话和讨论。考场内有两位考官,一位负责提问, 一位负责评分。评分的考官(assessor)按以下四个标准给分:语法和词汇、谈话组织、发音、互动式交流。提问的考官(interlocutor)对整个测试给个总分。
考试分两个阶段进行。第一阶段为笔试,包括阅读、写作和听力,第二阶段为口试。考试时间分别为:
BEC1阅读、写作70分钟,听力30分钟,口试约10分钟;
BEC2阅读、写作90分钟、听力35分钟、口试约12分钟;
BEC3阅读、写作100分钟、听力40分钟、口试约14分钟。
考试分两个阶段进行。第一阶段为笔试,包括阅读、写作和听力,第二阶段为口试。考试时间分别为:BEC1阅读、写作70分钟,听力30分钟,口试约10分钟;BEC2阅读、写作90分钟、听力35分钟、口试约12分钟;BEC3阅读、写作100分钟、听力40分钟、口试约14分钟。
BEC试题中的词汇、文章类型的选择以及情景的设置都与"职业"有关。此外,BEC考核考生理解文章主旨大意和在听力材料猜测生词的能力。
BEC考核考生在广阔的实际工作环境中应用英语的能力,如提供或询问个人信息、安排约会或会谈;了解办公室沟通方式(报告、信函、备忘录等);迎接外宾、查询信息/作预定或定购工作;作电话记录;了解并说明公司产品/产品的定购/产品的运输系统;询问并提供有关产品或服务的信息等。
BEC考试涉及的主要包括:个人情况说明;办公室、商务环境与惯例;客户娱乐、业余时间与同事及客户的关系;旅游与会议;使用电话;健康与安全;买卖;公司结构、系统及程序;产品与服务;结果与成绩;商业问题。
浏览量:4
下载量:0
时间:
浪费时间是指在没有意义的事情上花费精力和时间。中学课本上也有“白费力”之解。分那么你知道浪费时间用英语怎么说吗?下面来学习一下吧。
浪费时间于 waste time on ; waste time over
别再浪费时间 don't go wasting your time
没有浪费时间 No waste of time ; Do not waste time
浪费时间的 time-consuming ; Waste of time ;
浏览量:2
下载量:0
时间:
商务英语是以适应职场生活的语言要求为目的,内容涉及到商务活动的方方面面。下面读文网小编为大家带来商务英语口语介绍自己的公司,欢迎大家学习!
A:Have you heard of our company before?
你以前听说过我们公司吗?
B:I heard about your company often. Your company is well-known all over the world. When was your company founded?
我经常听说贵公司的事。贵公司世界闻名。请问贵公司是何时创立的?well-known有名的
A:Our company was established in 1899 as the first joint-venture company with a Western partner.
我们公司创建于1899年,是第一家与西方伙伴合资的公司。joint-venture company 合资公司
B:As I know, your company is one of the leading manufacturers in China.How many employees do you have?
据我所知,你们公司是中围主要的制造商之一。有多少员工呢?
A:We have about 60,000 employees including those working in our affiliate. More then 3,000 travel all over the world with about l,OOO residing abroad.
我们大约有60000名员工,包括分公司的员工在内。3000多人在世界各地做推销,其中1000人常驻国外。
B:Well, I'm surprised to hear how huge your company is.Where is your head office?
嗯,听到贵公司是如此庞大的企业,我很惊讶。你们的公司总部在哪里?
A:It's in Beijing.
在北京。
浏览量:3
下载量:0
时间:
任何时间也就是任何时候的意思,是一种很常见的口语化表达,那么你知道任何时间用英语怎么说吗?下面跟读文网小编一起来学习关于时间的英语知识吧。
1. Nurture your spirituality
1.养精蓄锐
Nurturing your spirituality is one of the best ways to sneak time in for yourself every day. I always find time to do that. Since I’m a morning person, I prefer to do that in the morning. I think it helps me have a better perspective for the whole day. Plus, it’s a great way to start your day. Nurturing your spirituality daily can lower your stress levels and make you a better person.
养精蓄锐是每天给自己空余更多时间的最好方法之一。我总是找到时间做这件事。因为我是清晨型人格,我喜欢在早上的时候做这件事。我认为这可以帮助我整天都拥有更好的头脑。而且,这是开始新的一天的好办法。每天都养精蓄锐可以降低你的压力,让你成为更棒的人。
2. Work out
2.锻炼
One of my favorite ways to get more time to myself is exercise. I know it can be boring, but if you do anything you like, you will understand me. I enjoy running and swimming, which help me relax after hard work day. Exercise is good for your physical health, emotional well-being and your weight. Perhaps, your family or friend doesn’t want to join you when you work out. So, it’s a wonderful way to get some me time.
我给自己更多的时间最喜欢的方式之一就是锻炼身体。我知道锻炼可能很枯燥,但是如果你做任何你喜欢做的事情,你就能理解我了。我喜欢跑步和游泳,这可以帮助我在辛苦工作一天之后放松。锻炼有利于你的身体健康、感情健康和体重。或许,你的家人和朋友不想和你一起锻炼。所以这是给自己一些时间的好方法。
3. Enjoy doing your hair and makeup
3.享受做头发和化妆
We often rush through getting ready to go to work or party and we don’t have time to enjoy the process. For me, doing my makeup or hair is important and I don’t like it when I’m in a hurry. I’d rather get up earlier than worry about time. Enjoy doing your hair and makeup and you’ll feel better about yourself. The best thing about it is that you focus only on yourself.
我们总是匆匆忙忙准备去工作或者聚会,没有时间享受这一过程。对我来说,化妆或者做头发很重要,我不喜欢急急忙忙的。我宁愿早起一点,也不想担心时间不够用。享受做头发和化妆,你就能感觉自己状态更好。这样做最好的一点就是你仅仅专注于自己。
4. Enjoy shopping alone
4.享受独自购物
Going shopping alone is another simple way to sneak time in for yourself. Take your time, browse to your heart’s content and have a lot of fun. You don’t have to seek anything in particular. When you go shopping alone, you don’t have to make conversation with anyone so nobody will distract you. While I love to go shopping with my mom and friend, I also enjoy shopping alone. I feel amazingly relaxed and refreshed after shopping alone.
独自购物是给自己留一些时间的另一种简单的方法。不慌不忙,浏览你心仪的东西,乐趣无穷。你不必寻找任何特别的东西。当你自己购物的时候,你不必和任何人交谈,所以没人会让你分心。虽然我喜欢和我妈妈与朋友一起逛街,但是我也喜欢独自购物。在独自购物之后,我感觉自己得到了最大程度的放松和精神焕发。
浏览量:2
下载量:0
时间:
时间是一个较为抽象的概念,是物质的运动、变化的持续性、顺序性的表现。时间概念包含时刻和时段两个概念。时间是人类用以描述物质运动过程或事件发生过程的一个参数,确定时间,是靠不受外界影响的物质周期变化的规律。那么你知道时间用英语怎么说吗?下面来学习一下吧。
hour
浏览量:2
下载量:0
时间:
你可曾有自己专属的英语名言,它在关键时刻能够激励你,有励志的作用。以下是读文网小编给大家带来精辟励志激励自己的经典英语名言100句,以供参阅。
1、Keep on going never give up.
勇往直前,决不放弃!
2、Never put off what you can do today until tomorrow.
今日事今日毕!
3、Believe in yourself.
相信你自己!
4、You think you can, you can.
你认为你行,你就行。
5、I can because i think i can.
我行,因为我相信我行!
6、Action speak louder than words.
行动胜于言语!
7、Never say die.
永不气馁!
8、Winners do what losers don't want to do.
胜利者做失败者不愿意做的事!
9、Jack of all trades and master of none.
门门精通,样样稀松。
10、Wasting time is robbing oneself.
浪费时间就是掠夺自己。
11、Judge not from appearances.
人不可貌相,海不可斗量。
12、Whatever is worth doing is worth doing well.
任何值得做的事就值得把它做好!
13、Don't give up and don't give in.
不要放弃,不要言败!
14、Life is but a span.
人生苦短。
15、Do one thing at a time, and do well.
一次只做一件事,做到最好!
16、Zero in your target,and go for it.
从零开始,勇往直前!
17、Give more than you planned to.
多多给予,不必计较。
18、Hang on to your dreams.
追逐梦想。
19、Take control of your own desting.
命运掌握在自己手上。
20、Live well, love lots, and laugh often.
善待生活,热爱一切,经常开怀大笑。
21、Quitters never win and winners never quit.
退缩者永无胜利,胜利者永不退缩。
22、You're uinique, nothing can replace you.
你举世无双,无人可以替代。
23、Understand yourself in order to better understanding others.
知己方能解人。
24、The best preparation for tomorrow is doing your best today.
对明天做好的准备就是今天做到最好!
25、Knowlegde can change your fate and English can accomplish your future.
知识改变命运,英语成就未来。
26、Learn and live.
活着,为了学习。
27、Let bygones be bygones.
过去的就让它过去吧。
28、Life is not all roses.
人生并不是康庄大道。
29、Knowledge is power.
知识就是力量。
30、Knowledge makes humble, ignorance makes proud.
博学使人谦逊,无知使人骄傲。
浏览量:2
下载量:0
时间:
在中午的用餐时间,同事之间总会聊一些话题。接下来小编为大家整理了办公室午餐时间英语对话,希望对你有帮助哦!
1) Hold your horses(等一会儿, 别着急): relax, wait a moment
Hold you horses, miss, you can't go into the shopping center until 9AM.
小姐,请等一会儿,上午九点商场才开门。
2) Mall(购物中心): an indoor multi-level shopping center
Kid who goes to the mall too much are called mall rats.
老去购物中心里瞎逛的小孩叫做“商场老鼠”。
3)Office supplies(办公用品): items used in the workplace, pens, paper...
I am off to the mall to buy some office supplies, do you want to come?
我要去购物中心里买点儿办公用品,你跟不跟我去?
4)Run errands (跑腿,办点儿事): do tasks, finish a small project, go out and do something
I have to run a few errands at the post office, do you want to come along?
我必须得去趟邮局办点儿事,你想不想一起去?
5)Quite a deal(一大把,很划算): a bargain, inexpensive
1) You will usually only get 1/2 an hour.
一般你只有半个小时。
2) Ask others if they want to share before you order a pizza.
在订比萨饼之前,问问其他人是不是也想要。
3) Try buying a fun and colorful lunchbox, one that others will admire. I have a Star Wars lunchbox, and my coworkers are all jealous!
买一个有趣的颜色鲜艳的别人都喜欢的午餐饭盒。我有一个星球大战的饭盒,我的同事都羡慕极了!
4) If you eat at your desk, clean up the food very carefully. No one like bugs at their station.
如果你在桌子上吃午饭,吃完后要打扫干净。没有人喜欢他们的工作座位有小虫子。
5) If you are going out to pick up fast food, ask if you can get any for your friends.
如果你出去吃快餐,问问你的朋友,你能不能给他们带一点什么。
浏览量:3
下载量:0
时间:
英语专业四级考试是为中国高等院校英语专业的学生在其大学英语学习的第二年下学期(约每年5月中下旬),举行的全国性的英语水平测试,目的是检查高校学生对基础阶段英语教学大纲掌握的情况。从1990年开始,考试已进行了6年,每年都有数以万计的英语专业学生参加,且呈逐年上升趋势,对英语教学的影响也越来越大。考试的内容包括写作(一篇命题作文和一篇便条),听写,听力,完形填空,语法与词汇、阅读(阅读理解和速读)。下面是读文网小编整理的英语专四听力考试中合理考试时间的技巧,欢迎大家阅读!
为1篇约150个词的短文,全篇文章共念4遍。第一遍用正常速度,每分钟120个词,让学生听懂短文的大意。第二、三遍则用较慢的语速朗读。句子或分句间留有1 0~15秒左右的间隙,特别长的句子有意群停顿,让学生书写。第四遍再用正常速度朗读,在这期间,考生对自己所记录的内容根据录音核实、检查。这一部分的时间是15分钟。
第二部分是
它由三个部分组成,即Section A、Section B以及SectionC,共有25道选择题。各部分的题型分别为:
Section A: Statement,共8题;
SectionB:Conversation,共9题;
Section C:News Broadcast,在4篇左右的VOA或BBC听力材料之后,考生需就每篇材料分别完成1~3道书面选择题,共8题。
每一道选择题后留给考生10秒的间隙,考生必须利用这一间隙选出答案,录音的语速为每分钟120~150个词,只读1遍。整个听力理解部分的测试时间为20分钟。
浏览量:2
下载量:0
时间:
自己:自身、本身。那么,你知道自己的英语怎么写吗?
我们都要做好自己工作,并且要在工作中找到精神上的乐趣。
We must cultivate our own garden and find the joy of doing it in our own heart.
每个人都是自己命运的创造者。
Everyone is the architect of his own fortune.
只有知道如何生活的人们,才会开始认识自己和人生。
Only those who learn how to live can come to know themselves and life.
自己英语怎么写
那城市有自己的公用图书馆和公园。
The town has its own public library and public gardens.
他已建立起自己的公司。
He has established his own firm.
管好你自己的事!
Mind your own business!
这些年轻人在抗争时用喷漆污损了建筑物的外观。影视剧中,农村妇女在日本鬼子进村时,用锅底灰涂抹在自己脸上那看来也是故意弄丑自己,让自己看起来
The youths used spray paint to deface buildings during the riots.
有些人甚至自己设计自己的主题、管理自己的服务器。
Some of us even design our own theme and manage our own server.
为自己写作,为自己回忆,为自己惊奇。
Write in recollection and amazement for yourself.
你不应该贬低你自己的价值。
You should not deprecate your own worth.
他提出自己的计划与我的计划抗衡。
He countered my plan with one of his own.
他们总是很好地履行自己的职责。
They always acquit themselves of their duty very well.
他完成了自己的那部分工作以后,又去帮助别人。
After finishing his share of the work he went to help the others.
他靠自己的工资生活。
He managed on his income.
作者根据她自己童年的回忆构思了这个故事。
The writer constructed the story from memories of her childhood.
我从今以后要按自己的意思来处理我的一切事务。
I will manage all my affairs myself in my own from this day on.
我必须忙我自己的事。
I must go about my business.
当他企图对自己的错误进行辩解时,我们大家都向他喊叫起来。
All of us hooted at him as he tried to explain his mistakes.
他将自己的财产遗赠给她。
He bequeathed his fortune to her.
她只关心她自己。
She cares only for herself.
他向他的同事们陈述自己的见解。
He expounded his views to his colleagues.
他只为自己的事业生活。
He lives for nothing but his cause.
他们渴望见到自己的儿子。
They longed to see their sons.
我们应该按照自己的原则生活。
We should live by our own principles.
那个疯子把自己的手表和皮夹子扔了。
The madman flung away his watch and his wallet.
他根据他自己的生活写这本书。
He based the book on his own life.
他引用圣经来支持自己的信念。
He quotes (from) the Bible to support his beliefs.
他用鼻音讲出自己的建议。
He twanged out his suggestion.
爱邻居犹如爱自己。
Love your neighbours as yourself.
他们自己做的决定。
They themselves made the decision.
他从不改变自己通常的习惯。
He never deviates from his regular habits.
他们急忙跑上甲板,冲到自己的战斗位置。
They tumbled up from below, racing to their battle position.
这项练习的价值在于它能促使学生自由地表达自己的思想。
The value of this exercise is that it challenges the students to express themselvesfreely.
浏览量:2
下载量:0
时间:
下面是读文网小编为大家带来英语经典美文:如何给梦想留出更多时间,希望大家喜欢!
How to create more time
如何创造更多时间
This is, of course, not an all-inclusive list, but it’s a good start to reclaiming some time back. These were some of my biggest time-wasters:
当然我没法给出一个囊括所有可能的列表,但这个列表会是一个好开始,保证帮你争取不少时间。下面这些都是我本人浪费时间的常见行为:
1. Television – just stop it. Besides the occasional news, a movie every once in a while, some documentaries, I found it to be a huge time-waster.
电视——直接忽略。我发现,除了偶尔看看新闻、电影和纪录片,电视对我来说纯粹是浪费。
2. Internet/web – It’s really become the new television, and as such, an equivalent waste of time. Ask yourself this, “Do I really need to see another cat video?”
互联网/网络——这些其实也都是变相“电视”,纯粹浪费时间罢了。何不问问自己:“我就非得再看一个喵星人视频吗?”
3. Email – This was a more difficult one for me since responding to emails made me believe that I was being more productive. However, responding to emails all day was actually making me less productive by taking my focus off things that I really needed to get done. I now limit my time and frequency of responding to emails.
邮件——这个还真难下手。毕竟,我一直认为回复邮件可以提高效率。但事实却是,每天回复邮件反倒转移我的注意力,大大降低了效率。现在我已经限制了自己回复邮件的时间和频率。
Seven Ways to Create More Time In Your Day
每天创造更多时间的七大方法
1. Get Up Earlier
早起
Get up fifteen minutes earlier. If you're like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if you're lucky, sort out the kids/cat/partner and dash off to work.
提前15分钟起床。你要是像大部分人那样起床,早上可能会觉得有点赶:在最后一刻挣扎着起来,赶紧冲个澡,来得及的话就吃两口早餐,安顿好小孩/猫咪/爱人后冲出门上班。
Getting up just a bit earlier can give you some breathing space. Perhaps it'll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to.
稍微早点起床就不至于那么匆忙。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。
2. Create a Plan
制定计划
At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.
在你刚开始工作时,趁着还没查看邮件,赶紧定个计划吧。写下当天必须完成的三个最重要的任务,最重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前,赶紧着手那个最重要的任务并保证完成它。
Surprisingly few people take the time to plan their workday, and end up spinning their wheels on a number of low-priority tasks without really accomplishing anything big.
奇怪的是,很少有人能有计划地工作,一天下来后还是周旋在几个效率甚低的任务上,最后其实什么实事都没做成。
3. Batch Tasks Together
分批处理任务
When you're going through the workday, try to keep similar tasks together. When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to. You might feel like you're working super-efficiently (because your mind is buzzing all over the place), but you'll actually be wasting a lot of time.
工作时可以将相似的任务并在一起处理。当你从一个任务换到另一个任务时,大脑会花几分钟进行调整:同时既要回复邮件、撰写报告,又要整理办公桌,到头来你可能会手足无措。虽然这样你可能觉得自己效率超级高(因为大脑一刻没停),但其实并没有优化利用时间。
If you need to answer a number of emails, do them all at once. The same goes for phone calls, filing, photocopying and other similar tasks.
如果要回复的邮件很多,那就一起处理掉。电话、整理文案、影印等同样如此。
4. Block Out Chunks of Time
腾出大段时间
Do you have some big project that you'd love to get round to? Maybe it's writing a novel, starting a business, training for a marathon, decluttering your home ... whatever your particular venture or goal, you never get around to making progress.
你是否有个大计划总想花时间去做?比如写小说、创业、马拉松训练或整理家务,不管个人想法或目标是什么,你就是还没时间去落实吧?
The best way to tackle big projects like this is to force them into your schedule. Spare time doesn't just appear from nowhere – you need to make a conscious effort to create it. Block out a weekend afternoon, for instance: tell family and friends you have another engagement that day. Then storm on ahead with that project. Trust me, you'll feel great for having made a start.
对付这种大计划的办法就是强行作出安排。时间就像海绵里的水,你得用心去挤才行。比如,你可以腾出一个周末下午的时间,告诉亲友自己另有安排,然后开始拿出行动吧。相信我,一旦开始你就会感到妙不可言。
5. Don't Multitask
不要一心多用
Although multitasking feels efficient – because it feels busy – it actually loses you time. By sticking to doing one thing at a time, you'll be much more focused and able to produce your best work: there's nothing efficient about rushing a job which you then end up having to redo.
虽然同时处理多个任务会使你感到很有效率(因为一直在忙),但其实很耗时间。坚持一次只做一件事,你会更专注更有效率:与其匆忙“鬼画符”后又返工,还不如先专心做好一件事呢。
6. Stay Focused
保持专注
When you are working on a task, make a conscious effort to remain focused. Sure, you'll have intrusive thoughts like maybe I should check my email or this desk could really do with tidying. Just recognize that those thoughts are impulses which you don't need to give into. If you think of something while you're working on your task like I really must phone Joe, then just make a note on a bit of paper or in your diary so you don't forget – and get on with the task at hand.
工作时一定要努力保持专注。当然,你可能会时不时想到“该查看邮件了”或“办公桌真该整理一下了”,但请记住:这些都只是一时想法,不要陷进去。如果你工作时想到别的事情,比如“我真得打电话给乔了”,那就在纸上或记事本上写下来以免忘记,然后继续手头的工作。
You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind.
刻意保持专注比思想散漫时的工作效率要高得多。
7. Finish Work On Time
按时完成工作
Finally, one of the best ways to make more time in your life is to finish your work on time! If you work for an employer, make an effort to leave the office on time – at least a couple of days each week. (I know this is difficult if your workplace has a long-hours culture).
最后,在生活中创造更多时间的办法就是——按时完成工作!如果你是上班族,就确保能按时下班——至少每周能有那么几天。(当然,如果你的公司有加班的习惯,这么做也不那么容易。)
If you work for yourself, you need to be even more self-disciplined, as your work is likely to be very easily accessible when you're at home! Some good ways to create a boundary at the end of the day are to keep your work separate from the rooms in your house where you relax. You could also schedule something social in the evening (perhaps meeting friends for a drink) so that you can't get caught up in "just one more email"...
如果你是为自己工作,那就得更加自律了,因为这样你在家也很方便办公!区分一天工作结束的办法就是,将办公的地方与休息的地方分开来。你也可以在晚上安排一些交际活动(比如跟朋友喝一杯),这样你就不会为“又来了一封邮件”犯难了。
浏览量:2
下载量:0
时间:
摘要:这是一封40岁女人写给20岁自己的信,题为“我希望20多岁的自己曾经知道的13件事”。让我们看看一个40岁女人有哪些生活智慧可供年轻的姑娘们分享和学习的吧!
Dear Twentysomething-year-old Me,
亲爱的20多岁的我:
1. When that man you have a crush on asks, "Are you a good girl or a bad girl?" laugh in his face, spin on your heel and ignore his calls.
当那个你喜欢的男孩问“你是个好女孩还是个坏女孩”时,冲他笑笑,转身走开,忽略他打给你的电话。
2. Wear sunscreen. At least around your eyes and above your currently pert upper lip's cupid's bow.
要擦防晒霜。至少在眼睛周围,和你现在完美唇形的上唇边缘要擦。
写给20多岁自己的一封信
3. Just because you share blood with people doesn't mean you have to give them the time of day if they are hell-bent on making you feel small, misunderstood and wrong. You've given them enough chances. Cut the cord.
就算是你的血脉至亲,也别允许他们肆意藐视你、误解你、无端指责你。你已经给了他们很多机会了。请摆脱他们的束缚。
4. Sign up for small automatic savings deposits that kick in every time you get paid. You'll be making down payments on your own future freedom.
办理小额的储蓄存款通存业务,每次你发工资就可以存些钱。你在为将来会获得的自由预知账单。
5. Rejection is not a sign that you should stop doing what you love. It is married to doing what you love. It should not be kneecapping you. Embrace it.
被拒绝不意味着你应该放弃那些爱好,追求自己的爱好必然会遇到挫折,别让挫折阻止你,拥抱挫折。
6. If you have a problem with a valued friend, bite the bullet and talk about it. Don't just disappear on her or him.
如果你与某个重要的朋友不和,放下面子,和他(她)谈谈。不要仅仅从他(她)眼前消失。
7. Tell the truth. People really do sense it when you lie to them, and it makes them distrust you or themselves. It's the darndest thing.
说实话。别人真的可以感觉到你在说谎,这会让他人对你或他们自己产生不信任感。说实话是一件超赞的事情。
8. You were raised to think that you should be married well before 30 -- and that everything else you fill your life with adds up to failure if you remain single. That's a giant bucket of steaming dookie. Be choosy. The happiness you're chasing is actually suffusing your life right now. You will look back on this time very wistfully when you've got spit-up in your hair and a husband who expects hot meals, a sparkling-clean house and you to resemble the cutie he married.
你的成长环境使你觉得你应该早在30岁之前成婚——如果你30岁还单身,就会觉得生活中其他一切都是失败的。这种想法太小题大做了。当你头发开始分叉,丈夫等着吃饭,刚把房子打扫干净,而你本人已经不是丈夫当年娶的小可爱的时候,你会非常渴望回到现在的时光。
9. Reconnect with your gut. I know you were raised to ignore it, and to first please others. Without a connection to your gut, you have no compass. Listen to it. If it squawks, pay attention. The more you listen to it, the more you'll avoid messy/self-destructive detours and align with your own satisfying path.
重新关注自己的内心。我知道你的成长环境教会你首先取悦别人,而忽略自己的内心。但是如果你不去关注自己的心,就无法同情他人。倾听自己的心吧。如果你的心在抱怨,你就必须注意了。对自己的心倾听的越多,你就越能够避免自暴自弃的倾向,而能够把握自娱自乐的心境。
10. You are so beautiful right now. Your skin is amazing. Your metabolism is forgiving. You have epic amounts of energy and curiosity. Do not look to others to fuel up your self-esteem. You're made of awesome. Own it and others will see it.
现在的你是如此美丽。你的皮肤美呆了,你的新陈代谢很旺盛。你的精力和好奇心都处于顶点。不要靠模仿别人来满足自己的自尊心。你本身已经很赞了。把握住这种气场,周围的人都会看到。
11. Go easier on your mother. Every single thing that annoys and disappoints you about her will be something you recognize in yourself as you get older. That's one big bakery full of humble pie you're cooking up right now.
对妈妈耐心点。她身上任何使你发火或失望的特质,等以后年纪再大一些你都会在自己身上找到。你正在自酿苦酒。
12. Don't be competitive. Be collaborative. There's plenty of room at the table.
不要好胜,要有团队意识。每个人都会分到一杯羹。
13. Your dream life is not something that will appear to you, or not, like an elusive, mythical unicorn. You build your own specifically perfect life every time you listen to your gut, shake off rejection, honor friends, embrace choosiness, feed your savings account and recognize your own arrogance.
你梦想的生活方式也许不会出现,如果出现,它也不会像一直神秘魔幻的独角兽那样现身。每次你倾听自己的内心,战胜挫折,珍惜朋友,拥抱对你的挑剔,增加存款,认清自己的傲慢的时候,你都在建构自己独有的梦想生活。
Love,
爱你的,
40-Year-Old Me
40岁的我
浏览量:2
下载量:0
时间:
摘要:回想一下,你(还有我本人)用“没时间”来搪塞自己为什么不能做某事、不能接新任务、不能帮助别人、不能见别人的频率有多高。我们都快把这个借口用滥了。有时候事实可能的确如此,但有时候我们必须正视它只是个借口。
Do You Have the Time?In English, this question hastwo different meanings.The first one is: “Do youknow what time it is?” While not uncommon, this isless frequently used than the simpler question withthe same meaning: “What time is it?”The othermeaning is: “Do you have the time (e.g. to do this orthat)?” This is a very commonly asked question,whether in American, British, or Australian English.If Iwere the editor of the Grand Encyclopedia of Excuses(a book which does not yet exist), I think that theresponse — “I don’t have the time” — would win theprize for being the most commonly used excuse, year after year.After all, it’s such aconvenient excuse.
你真的没时间吗?在英文中,“你有时间吗”(Do You Have the Time?)有两种截然不同的含义。第一种含义是“你知道现在几点吗?”虽然这种问法并不少见,但比起直接问“几点啦”(What time is it ?)用得还是比较少。第二种含义是“你有时间(做某事)吗?”这种问法在美国英语、英国英语、澳洲英语中都十分常见。假如我是《借口大辞海》(一本迄今为止还不存在的书)的编辑,我会认为“没时间”将成为历年“最常用借口”大奖的得主。毕竟,用“没时间”做借口再方便不过。
Think about how often you (and I) have used this as an explanation of why we couldn’t dosomething, take on a new task, help someone, visit someone, etc. We’ve all used this excusecountless times. Sometimes it’s a statement of fact, and let’s face it, sometimes it’s just anexcuse.The distinction here between a when it’s a statement of fact and when it’s an excuseis blurry and subjective, but deep down we each have a pretty clear idea of the difference.Inpractical terms, the lack of available time seems to be, and often is, a valid reason for why wecannot take something on. Unless, of course, we make the effort to re-arrange our time,within our abilities to do so, probably making a sacrifice of some sort in the process.“I justdon’t have the time” is — all too often — a dodge, a hedge, and a cop-out. Once we get to acertain age, when we are generally considered to be “grown-ups”, we are expected to havedeveloped improved time management skills.In many instances, “I don’t have time” has thesame meaning as “I am not willing to make time.” Sure, we’re all busy; but in the end, it’s amatter of priorities: within work, work versus family, spouse or partner, friends, community,etc.
回想一下,你(还有我本人)用“没时间”来搪塞自己为什么不能做某事、不能接新任务、不能帮助别人、不能见别人的频率有多高。我们都快把这个借口用滥了。有时候事实可能的确如此,但有时候我们必须正视它只是个借口。在这里,事实和借口的界线十分模糊,也很主观,但在内心深处,我们都非常清楚它们的不同。在现实中,缺少时间似乎是,并且经常是我们不能做某事的正当理由。当然,除非我们能在能力许可的范围内尽量重新安排时间,并在这一过程中作出某种牺牲。“我只是没时间” 在太多情况下只是一种躲闪、回避和逃离。当我们到了某个年龄,被当作是“大人”时,就要求我们具备更完善的管理时间的技能。很多时候,“我没时间”和“我不愿意花时间”意思相同。的确,我们都很忙,但归根结底还是熟轻孰重的问题,这包括在工作中,也包括在工作和家庭、伴侣和合作伙伴、朋友和社会之间。
No one gives you the time. It doesn’t grow on trees or fall from the sky like raindrops. Youmake the time, as well as most of the related decisions about what is important. The key iswhat criteria you rely on. It may be coolness, a money-making opportunity, hanging out withthe right crowd, or reaching out to people in need.If you don’t decide on the use of your time,the decision will be taken away from you. Lots of powerful magnets surround us, ready to pullour time from us like loose iron shavings off a table top. It’s really up to us to decide on how tobalance and manage time, and that’s a challenge.Another saying in English is “take your time,”which means “relax; no great rush; follow your own pace” similar to the Chinese, “慢慢来”.I see adeeper meaning to this simple phrase, which is that if you don’t take (control of) your time,someone else will do so for you. It’s a bit like a child being told “eat your food, or someone elsewill.”That does not mean we should ignore unpredictable urgent demands on our time whichcan arise, which often impinge on our ability to do other more meaningful things. But it doesmean we need to develop a clear-minded approach to prioritizing, and a disciplined approachto time management.
没有人能给你时间,时间不是树上结出的果子,也不会像雨点般从天而降。你只能自己创造时间,并对与其关系最紧密的问题,也就是事物重要性的问题做出决定。其中关键就是决策的依据,这个依据可能是酷,可能是挣钱的机会,可能是与情投意合的人结伴玩耍,也有可能是向有需要的人施以援手。如果你不支配自己的时间,那决定权就由不得你。我们身边有很多强力的磁场,会像从桌上吸走铁屑一样瞬间就吸走我们的时间。如何平衡与管理时间真的要取决于我们自己的决定,这是一个挑战。英语中有个说法叫“take your time”,意思是“放松,别着急,跟着自己的节奏走”,和中文中的“慢慢来”颇为相似。这个简单的短语让我看到一层深意,就是如果你不慢慢来(不控制时间),别人就会帮你控制。就像我们常对孩子说的:“吃你的饭,要不该被别人吃了。”这并不是说要忽略出人意料的突发事件在时间上对我们的要求,因为这种情况通常会激发我们的潜力,让我们做出更有意义的事。但是,它意味着我们必须对优先排序和时间管理有个思路清晰、条理清楚的办法。
If you consider customer relationships, how often is the root of a customer’s dissatisfactionthe perception that we were too busy to pay attention to his or her needs? This is often acore element of customer unhappiness, and part of the reason we lose customers. If youconsider friends and family relationships, how often is the root of hurt feelings the perceptionthat “so and so” has become too busy to call, visit, answer our communications, etc? Left topeople’s imagination and common fears, these feelings easily evolve into a sense of rejection,an erosion of trust, and eventually a breakdown in relationships. That is, unless we reallycare. And if we care, all it takes to avoid these speed bumps — in the workplace or elsewhere —is keeping a clear focus on priorities, and not getting swept up into the hectic pace to theextent that we begin to overlook some of the really important stuff. What helps to make “Idon’t have the time” the most common excuse of all is that we often don’t even say it out loud.We simply think it, and act on it; so the other party is left wondering what the reason for ourinattention is. That creates uncertainty, plants the seeds of doubt, and hurt feelings.
讲到客户关系,客户不满意从根本上讲有多少是与我们太忙而无法关注他们的需求有关?这往往是引起客户不高兴的主因,也是客户流失的部分原因。讲到朋友和家庭关系,伤感情的根本原因有多少是与某某人忙得没时间打电话、看望或回应沟通有关?仅凭想象和担忧,这种感觉很容易就会演化为反感、不信任,甚至最终导致关系的破裂。也就是说,除非我们真的在乎。如果在乎的话,为避免这种“减速带”,无论在职场或其他地方,所要做的就是关注轻重缓急,不要陷入手忙脚乱的节奏,以至于开始忽略真正重要的东西。让“我没时间”变成常用借口的一个帮凶就是我们通常不会大声把它说出来,而只是想想或者直接去做。结果,对方完全不明白我们不理不睬的原因,这样不仅会滋生不确定性,还会埋下怀疑和伤害感情的种子。
If we find that that has happened, whether at work or outside, the best antidote is to have thecourage to say “I’m sorry.” It won’t solve the whole problem, but it helps repair the initialdamage, and sets the stage for ongoing repair. If you think about your friends, colleagues andbusiness partners, it’s not difficult to divide them into two categories: those rare ones whoalways make time for you when you need them, and those common folks who mostly don’t. Inthe long run, your loyalties will naturally gravitate to those who do. Beware the world’s mostcommon excuse, whether you speak the words or just think the thought. When you look backon your life, you’ll be more appreciative of those occasions when you made the time than forthose when you seized the advantage.
一旦发生这种情况,不管是在单位还是在外边,最好的矫正办法就是鼓足勇气说声“对不起”。虽然这解决不了什么问题,但却有助于修补最初的裂痕,并为进一步修复关系搭建平台。回想一下你的朋友、同事和商业伙伴,他们很容易就被分为两类:一类是极少数总能在你需要时挤出时间的人,另一类是大多数总也没有时间的人。长此以往,你的心自然就会偏向那些愿意为你花时间的人。对于这个世界上最常见的借口,大家一定要好好了解,无论是把它说出来还是藏在心里。回顾一生,那些挤出时间才完成的事总要比顺便才做的事更让你印象深刻。
We have more compromises,but less time;
我们妥协更多,时间更少;
Treasure Every Moment That You Have! Yesterday Is History. Tomorrow Is Mystery.
珍惜你所拥有的每一刻时间。昨日已成历史,而明日仍是个谜。
Today is a gift. That's why it's called “the present”
今天则是珍贵的礼物,那是它为何被称做『礼物』的原因。
To realize the value of one year:
要想知道一年的价值
Ask a student who has failed a final exam.
那就去问期末考试不及格的学生。
To realize the value of one month:
要想知道一个月的价值
Ask a mother who has given birth to a premature baby.
那就去问生了早产儿的母亲。
To realize the value of one week:
要想知道一周的价值
Ask an editor of a weekly newspaper.
那就去问周报的编辑
To realize the value of one hour:
要想知道一小时的价值
Ask the lovers who are waiting to meet.
那就去问等待见面的恋人
To realize the value of one minute:
要想知道一分钟的价值
Ask a person who has missed the train, bus or plane.
那就去问误了火车、汽车或者飞机的人
To realize the value of one second:
要想知道一秒钟的价值
Ask a person who has survived an accident.
那就去问大难不死的人
To realaize the value of one millisecond:
要想知道一毫秒的价值
Ask the person who has won a silver medal in the Olympics.
那就去问奥运会获得银牌的人
Time waits for no one.
时间不等人
Treasure every moment you have
你拥有的每一刻都要珍惜。
浏览量:2
下载量:0
时间:
多看一些励志的英文句子,为自己加油鼓劲的同时还能提高自己的英语水平,今天读文网小编在这里为大家分享50句激励自己的英语名言,希望大家会喜欢这些励志英文句子!
1、赢了自己才能成功。
Win yourself to succeed.
2、我成功因为我志在成功!
I succeeded because I aim at success!
3、失败是坚韧的最后考验。
Strength of the failure is the final test.
4、相信你行,你就活力无穷。
Believe that you do, you have infinite vitality.
5、顽强能引导人们走向幸福。
Tenacious can lead people to happiness.
6、健康的身体是实目标的基石。
A healthy body is the foundation of real target.
7、谁把握机遇,谁就心想事成。
Who seize the opportunities, who will come true.
8、人若勇敢就是自己最好的朋友。
If a man be brave is her best friend.
9、伟大的力量存在于我们的内心。
Great power exists in our hearts.
10、没有了目的,生活便郁闷无光。
Without a purpose, life is depressed.
11、热情和欲望可以突破一切难关。
Enthusiasm and desire can break through all the difficulties.
12、常常是最后一把钥匙打开了门。
Is often the last key to open the door.
13、你要决心成功就要做自已的国王。
You have to do their own king determined to succeed.
14、如果要挖井,就要挖到水出为止。
If you want to dig Wells, we should dig into the water out.
15、成功的秘诀在于对目标的执着追求。
The secret of success is the constant pursuit of the goal.
16、自己选择的路、跪着也要把它走完。
Your choice of road, kneeling also want to finish it.
17、生活没有目标,犹如航海没有罗盘。
Living without an aim is like sailing without a compass.
18、生气是拿别人做错的事来惩罚自己。
The angry is that taking the other's mistake to punish oneself.
19、只有想不到的事,没有做不到的事。
Only unexpected, no couldn't do.
20、发光并非太阳的专利,你也可以发光。
Shining is not the patent of the sun, you also may shine.
浏览量:2
下载量:0
时间:
以下是小编整理的哲理类英语美文欣赏: 做自己的朋友,希望对你有所感触。
Friendship with oneself is all important, becausewithout it one cannot be friends with anyone else inthe world.- Eleanor Roosevelt
We often focus on building relationships with othersthat we forget the essential first step: being friendsof ourselves. That is the crucial first step if we areto have good relationships with others. How can wehave good relationships with others if we don't evenhave good relationship with ourselves?
The problem might be worse than we expect. Maybewe don't like ourselves without realizing it. Here is a simple checklist; is there anything you don'tlike about yourself from these list?
Your past
Maybe you have made mistakes in the past which you feel bad about. You might bedisappointed with yourself on why you could make such mistakes. Even if that happened indistant past, your subconscious mind still has a reason not to like yourself.
Your background
You might wish that you were born in different family, or that you have different background.Maybe you could not accept the fact that you are not as lucky as others, who seem to getwhatever they want effortlessly because of their background.
Your personality traits
You might have some personality traits that you don't like. For example, you may be anintrovert and you don't like it; you wish you are an extrovert.
Your achievements relative to others Others might have better achievements than you, and nomatter how hard you tried, it might seem impossible for you to match them. You might thenthink that it's because you are not smart enough or don't have enough talents. Is thereanything that resonate with you? All these give reasons to you not to like yourself. That in turnmakes it difficult for you to be a good friend to yourself.
Fortunately, there are always things you can do to fix the situation. Here are some tips:
1. Forgive yourself
You may have made those mistakes in the past, but is there anything you can do about them? Idon't think so, except learning from them. It's true that you are not perfect, but neither iseverybody else. It’s normal to make mistakes, so do yourself a favor by giving yourselfforgiveness.
2. Accept things you can't change
There are some things you cannot change, such as your background and your past. So learn toaccept them. You will feel much relieved if you treat things you can’t change the way theydeserve: just accept them, smile, and move on.
3. Focus on your strengths
Instead of focusing on your weaknesses, focus on your strengths. You always have somestrengths which give you a unique combination nobody else have. Recognize your strengthsand build your life around them.
Health Top Tips Nutrition Lifestyle
4. Write your success stories
One reason we may not like ourselves is we are too focused on what we don’t have that weforget about what we have. So make a list of your achievements; write your success stories.They do not have to be big things; there are a lot of small but important achievements in ourlife. For example, if you have some good friends, that’s already an achievement. If you have agood family, that is also an achievement.
5. Stop comparing yourself with others
You are unique. You can never be like other people, and neither can other people be like you.The way you measure your success is not determined by other people and what theyachieve. Instead, it is determined by your own life purpose. You have everything you need toachieve your life purpose, so it's useless to compare yourself with others.
6. Always be true to yourself
You don't like other people lying to you, right? Similarly, you won't like yourself if you know thatyou lie to yourself. Whether you realize it or not, that gives your mind a reason not to likeyourself. That’s why it's important to always be true to yourself. In whatever you do, be honestand follow your conscience. Remember this quote by Abraham Lincoln:
I desire so to conduct the affairs of this administration that if at the end . . . I have lost everyother friend on earth, I shall at least have one friend left, and that friend shall be down inside ofme.
浏览量:2
下载量:0
时间:
下面是读文网小编整理的少儿英语英语情景对话练习:我很赶时间,欢迎大家阅读!
Tutti: Hey,Latty.
Latty: Tutti.
Tutti: Where are you going?
Latty: Don't ask me anything. I'm in a hurry.
Tutti: Why are you in a hurry?
Latty: Do you happen to know where the bathroom is around here?
Tutti: It's right behind the building, Hurry up.
Latty: Thank you. See you.
乌龟:嘿,拉蒂。
拉蒂:乌龟。
乌龟:你要去哪里?
拉蒂:不要问我任何问题。我赶时间。
乌龟:为什么你那么急?
拉蒂:你知不知道这附近哪里有厕所?
乌龟:正好在这个建筑的后边,快点去吧。
拉蒂:谢谢你。再见。
浏览量:2
下载量:0
时间:
随着社会的发展,世界范围内的相互交流越来越频繁了.英语作为国际范围的通用语言,在我们的日常生活中也越来越重要.对于中等职业学校,特别是对旅游和宾馆服务等专业,听力和口语的培养尤为重要。下面是读文网小编整理的提高英语口语和听力的方法,欢迎大家阅读!
很多人是能听能看不能说,其实主要还是对英语表达系统不熟悉。经过了听力训练,大家一定会对英语人士如何表达自己的意见有了深刻的认识和理解,现在保留在大家记忆中的各种听力场景完全可以在与人交流时派上用场。在与人就某话题进行交流时,可以想想英语人士在这个问题上是如何表达的,然后自己套用这种说法,加进自己要表达的内容,完全可以轻松的表达出来。这就是刚才所说的口语表达其实是一种模仿的验证。
模仿听力场景还不够,口语的基础是语音语调,虽然这在听力场景中有所体现,但真正应用在口语表达中,还需要自己刻苦的模仿和练习。听懂了不等于说的对,口语语音语调的练习要结合听力磁带来进行,要根据自己的水平进行时间安排,反复模仿发音特点,同时注意连读、弱读、省略等语音特征。经过一个月左右的训练就可以达到发音流利和自如表达观点的水平。这样,就不仅从内容方面,而且从语音方面达到了英语人士的流利程度。
这些快速提高听力和口语能力的方法可能并不适合每个人,但我在多年的英语口语学习和教学过程中总结出来的这些方法确实使我自己受益不少。只要你有信心,有毅力,就一定会达到自己设定的目标!
浏览量:2
下载量:0
时间: