为您找到与快速记住英语的秘诀相关的共200个结果:
小编说:来听听高手叙述自己提高听力水平的心得吧!
至少不赞成听每一篇听力材料都听写。原因之一是听力有时候更多注重“量”。你没有听过的东西即使是汉语你也大概不会懂吧。我的建议是:挑选认为典型的材料再听写。那么精听要精到什么程度呢?听一句复述一句,或者就跟着录音一起读。(当然是不能看着文本啦。)这样效果不比听写差,所费时间要省得多。
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设想一下:你想申请国外一份梦寐以求的职位。但是有个问题:你需要外语技能,但又没有时间了。听起来,这好似不能实现,但语言专家表示,你可以在数周内学习基本的交流技巧,并在几个月内掌握一门外语的基础。
专家认为完全参与外语语境是快速掌握一门外语的关键。参与的越多,掌握的越快。
专家表示,如果你经常说,那么可在几周内掌握基本的会话能力。外交学院副主任詹姆斯·诺斯表示他们鼓励学生结识一些说本族语言的人。
除了与语言学家以及说本族语言的人交谈之外,还须有人检查你学习的进程,并进行更正。
与你交谈过的人应给你回馈,你须确保他们能够更正你的发音和语法,尽管专家表示在初级阶段,不用过于在意语法问题。
刘易斯说,先使用语言,然后再集中精力学习语法。如果你决定学习语法,刘易斯推荐使用网络博客,如radiolingua.com。
学习时,确保使用外语网站。专家建议,如果你正打算开始学习,首先从外语儿童读物开始。
但是要警惕远大的志向。如果你想在两月里达到流利的水平,那么你要失望了。但是如果你的目标是达到能够交流的水平,这是完全可以达到的。
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要学好初中英语,需要掌握好方法技巧。下面读文网小编为大家带来初中生学好英语方法秘诀,希望对你有所帮助!
1、投资我们的时间和心智。我们并不傻,有足够的智慧和大脑空间来消化储存那些ABCD。别人能学会,我们也能学会,只要我们善于投资自己的时间。越忙的人,越有时间做事;越闲越懒散的人,越找不到时间来做事。
2、要从心底滋生出一种对英语的喜爱之情。把学英语当成一个开心而愉快的美差,而不是硬着头皮、头悬梁、锥刺骨的苦力。因此,先要从简单的入手,找一本好教材或一本故事书(生词量不超过30%)悉心研读,默识揣摸,就会有收获感,尝到甜头,进而信心更足。如开始就啃一本词汇量太大,没有词典看不下去的书,只会扼杀学习兴趣,降低情绪,最终放弃。
3、要有自我约束力。“春来不是读书天,夏日炎炎正好眠,秋来蚊虫冬又冷,背起书包待明年。”总有一些理由不学习。这样下去,我们的英语之树永远长不大。古人云:“人静而后安,安而能后定,定而能后慧,慧而能后悟,悟而能后得。”很有道理。佛祖说:“人的心魔难伏,就象牛一样,私心杂念太多太多;修行者就要象牧童,修炼他们,驯服他们,以完美自已的人生。”我们学英语也一样,要能够驯服那些影响我们学习的大牛、小牛,抵制各种诱惑,集中精力,专心学习。
4、要有信心。英语不过是表达思想的一种工具、一种说话习惯而已。我们要坚信,只要有投入,有付出,就会有收获。绝不会“付出的爱收不回。”
5、要有实际行动。一个真正的马拉松运动员绝不会空等奥林匹克金牌从天下掉下来,现在就行动起来。
6、要有连续性、持续性。学英语是一个漫长的过程,走走停停便难有成就。英语要一鼓作气。天天坚持,在完全忘记之前及时复习、加深印象,如此反复,直至形成永久性记忆。
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下面是读文网小编整理的成年人快速学习英语的方法,希望对大家有帮助。
由于中国的经济发展,当年的人都没有办法学习英语,现在已经是成年人的他们想要学会英语,可是怎么快速学会英语呢?ABC360伯瑞英语看了一些其他网友对成年人怎么快速学会英语的看法。
一.外语学习同其他许多事情一样,也具有某些普遍的或规律性的东西。例如,就总体而言,学习外语的过程是渐进的,而不是即时或速成的。即便是入门,也需要一定的时间,因为掌握语言需要做许多事情,除了理解,还需要记忆,还需要形成习惯等等。明确了这一点,学习时就不会求之过急,就可能避免急躁或气馁。另一方面,我们也应该知道学外语要确保足够的学习强度或进度。这里有两个意思。
二.除了共性的东西,英语学习者又有许多个别差异,例如学习动机、学习方式、性格、智商乃至语言天赋等方面的差异。这些因素可能会或多或少地影响英语学习成绩,但是其中许多是可变的。成年学习者了解到这点就可以尝试着进行调整和改进,从而提高学习效率。经常总结自己的学习状况很重要。要吸取他人的学习经验,更要重视自己的学习体会。不要忽视了自己的条件,盲目地追随或模仿别人的学习方法。
三.另外,成年学习者有意识地接触一些有关语言本身的理论知识也会有助于掌握英语。成年学习者常常不自觉地把英语与汉语作比较,找出它们的异同。往往正是在这个时候人们才开始对语言多了一点理性认识。其实,这种比较如果能以正确的理论知识作指导,就可能产生积极的效果,会有助于减少来自母语的干扰。
四.如果把英语学习变为更自觉的过程,学习内容和方法也应该相应地灵活些。既要培养感性的东西(例如兴趣、语感),也要有理性思考;既注重课内也注重课外。学习的路子也不必过于拘泥,情景的、意念的、语法的等等方法都可以适当尝试。接触的语言材料也可以广泛一些。这样,学习效率可能会更高。
总之,成年学习者应该把英语学习变为更自觉的过程并学会主动驾驭这个过程。除了极少数语言天才,大多数学习者在学习过程中都表现出某些相似之处。其中最显著的一点是:学习动力和学习效果密不可分。
成年人如何快速学习英语:
对于学英语,我们可能听过很多道理和技巧,却依然学不好这门语言,学了放弃,放弃了又学,
循环往复,英语水平只是在原地踏步,学英语并无捷径可走。
语言是一循序渐进的过程,需要花时间和下功夫。
请外教,上补习班,找老外男朋友,国外游学等虽是学英语的好方法,不过讲究对策和毅力。
英语一定是需要系统地学习,首先绕不过去就是词汇和语法,碎片化学习没办法打下牢固的基础。
如果你想通过雅思,托福或者与老外流利沟通的水平,这期间除了大量的背诵,没有什么其他偷懒的方法。
个人觉得学英语重要的是寻找适合自己的方法和途径,
这时你就应该有个专业老师辅导系统学习比较好 他们会引导你如何正确的学习英语,
准确地将英语运用到生活之中,才是学好英语的主要目的。
最后,安慰一下大家:现在很多炫耀自己的“英音”或“美音”等腔调,
其实不要被这些所迷惑,与发音相比,英语的思维才是最关键。
现在有很多好莱坞大片的印度和拉美国家的明星,口音都很重,但英语水平确实都不错。
英语确实是一门需要精耕细作的技能。当有不少人疑惑于为什么从小到大学了这么多年英语,
水平还只是马马虎虎时,可能你还没成功,或者一心想找学英语的途径,以为报个学习班就能坐收成果。
只能说想的很美好,老师只能教你将英语装进脑袋里的方法和技巧,
而至于怎么装进去还是只有自己努力。加油,相信你可以的。
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学英语,听力越来越重要,怎样有效地提高听力学习效果是学习者非常关心的问题。以下是小编为大家整理的英语听力快速提高的方法,以供大家学习参考。
不同的语言系统有不同的声音信号特点;比如英语有些发音其他语言系统没有。英语尤其强调发音的组合(sound combinations)。
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现在小编给大家分享一些学英语的秘诀,希望能帮助提高大家英语的能力,提高英语水平。
提高英语,方法很多,没有外语环境成为很多人的借口。我的方法很简单,从书虫系列最简单的开始,或者好一点的简单的有英汉对照的书,从中文译文大声口译至英文。一开始问题多多,总是翻不下去,习惯了就好,不会的地方就看英文原文,每天最少一小时。一两个星期下来,会有飞的感觉,提高很快。写作也会跟着提高。
提高,方法和第二点差不多。从简单的开始,参考资料最好是历年高考,4,6考试的理解,找到其中文译文,然后开始将英文的理解大声口译到中文。这个方法是在南昌大学上学时在雷式英语学校雷俊雄面授的。上了他的一个班,大部分时间就是做这样的练习,开始很难,慢慢就好了,效果的确是非常好的。开始感觉不到,两个星期以后,再去做阅读理解,整个思维方式都会因为这个练习而变化。很神!前提是每天一个小时的练习。
这两种方法都是一开始有些困难,但是,习惯之后威力无穷。方法是现成的,而且非常好用,如果学不会英语,那只能怪你自己不用功。
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摘要:在生活中,人们总有睡不好、心情不好的时候。此时,人们往往想吃点什么,喝点什么,来调适和放松自己。那么,我们应该怎样才能快速减压呢?
Stress is a major problem in today’s fast-paced and busy society. Almost everyone seems to be stacked with back to back appointments, time-constraints, and overly-demanding lifestyles that can render the body’s coping strategies ineffective. However, it must taken into consideration that stress is not altogether a bad thing; as a matter of fact, it can even be a motivating and potentially a life-saving force.
Stress can only pose risks when it becomes uncontrolled and chronic.The detrimental effects of this type of stress on your health and life in general are numerous. Among the most are stress-related health conditions are: hypertension, heart attack, stroke, ulcer, infertility and depression.
If you want to avoid these potentially life-threatening conditions, you should make the effort to keep your stress within manageable levels, and while there are a lot of stress-reducing techniques out there, I would like to share with you some of the simplest and underused yet effective techniques to reduce stress:
Recent studies have validated the assertion that noise aggravates stress. Several studies have revealed that distracting noise and unpleasant sounds have the ability to stimulate the release of the body’s stress hormones. This shouldn’t be too hard to understand as all of us must have experienced how nerve-racking it is to be in a noisy environment—whether in the home, in the workplace or in public places. However, as much as we would like to have a calmer, more toned-down environment, it is just not going to happen, especially if you are living in the city. So, the next best thing to do is to go on a sound diet. Simply, this means balancing annoying noise with healthier sounds—counter unpleasant noises with white noise or calming sounds. Great ideas include installing a table-top water fountain at your office, opt for noise-cancelling headphones and have regular noise detox sessions by visiting a nearby park or zen garden.
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摘要:让老师选一本书,每天给大家大声读几页。
Once you become comfortable reading a single paragraph aloud, read an entire page by reading a paragraph aloud and then reading one silently.
当你开始游刃有余地大声朗读一个段落的时候,那就大声朗读一整页中的一个段落,然后再默读一个段落。
Choose some nursery rhymes to practice. They will help you with pronunciation through rhythm.
选择一些童谣来练习。这样会使你在朗读的过程中更有节奏感。
Read a short story or a few paragraphs to a friend who is also studying English. Compare the differences and discuss what might be the reasons for the differences.
跟一位正在学英语的朋友读一篇短篇故事或者是几个段落。比较它们之间的区别并讨论造成差异的原因。
Choose a paragraph, short article or newspaper story with new vocabulary. Use the Babylon dictionary or other online pronunciation resource to help you learn the correct pronunciation of these words.
选择一个有新词汇的段落,短文或者是报纸新闻,使用巴比伦词典或者其他在线读音资源来帮助你纠正这些单词的发音。
Improve your Pronunciation
改善发音方式
Choose a paragraph and read aloud.
选择一个段落并大声朗读。
Choose a paragraph and mark each sentence with a sound script (helpful pronunciation markup). This will help you read more naturally and thus pronounce correctly.
选择一个段落并给每个句子标上音标(这是很有用的读音标记)。这样你就能更自然准确地发音了。
Choose a few sentences from your reading material and highlight content words. Read these sentences focusing on accenting these content words, while quickly speaking over the structure words.
从阅读材料中选择一些句子并突出实义词的读音。然后在朗读这些句子的时候,注意重读这些实义词,而功能词则只需快速读过。
Read a play with some friends. Each friend takes a different part. Start with short scenes. Once you are comfortable, read longer pieces together.
和朋友一起朗读剧本,每个人扮演着不同的角色。首先从短剧开始,然后当你适应了,再进行长剧的练习。
Improve your Vocabulary
扩大词汇量
Construct vocabulary trees from short stories or articles you are reading.
通过阅读短篇小说或文章构建词汇树形表。
Build mind maps based on the stories or articles you are reading.
以正在阅读的文章为基础构建思维导图。
Photocopy a page or an article and highlight all the words you do not understand. Look up those words and add them to your vocabulary diary.
复印一页或者是一个篇章并标出所有你不认识的单词。查字典并把它们记录在你的词汇本里面。
When you come across a word you do not understand, first try to understand based on context.
当你遇到不认识的单词的时候,首先联系单词所在的语境来推测单词的意思。
Focus on prefixes and suffixes and find examples in a text you are reading. Underline and try to understand based on the prefixes or suffixes. Try to come up with the antonyms. These are words with an opposite meaning and are often related (unhappy - happy, misinformation - information, etc.)
注意单词的前缀和后缀并从文本中寻找例子。把它们用线标出来并尝试通过前缀和后缀来推测单词的意思。也可以通过反义词来推测。例如,unhappy(不开心的)- happy(开心的),misinformation(误报)- information (信息),等等。
Read a short story and try to retell or rewrite the story using as much vocabulary from the story as possible.
朗读一篇短篇故事,并尝试使用原文中的词汇复述或重写这个故事,词汇越多越好。
Note down nouns and adjectives you do not understand. Use a thesaurus to help you find synonyms to these words. Finding synonyms will help you learn groups of words with similar meanings.
记录下你不认识的单词和形容词,使用 thesaurus.com 来帮助你找出单词的近义词,这样能够帮助你学习到许多具有相同意义的单词。
Improve Your Conversational Skill
提高对话能力
Reading Tips to Improve Your Conversational Skills
提高对话能力
Choose an article or short story to read with a friend or classmate. Discuss the article together.
选一篇文章或故事,找一位小伙伴,两个人一起朗读和讨论。
Choose an article or short story to read with a friend or classmate. Each person should write down five questions about the article and his / her partner.
选一篇文章或故事,和小伙伴一起朗读,然后每个人写下五个关于文章和同伴的问题。
Read a few articles to develop a debate. Hold the debate in class making arguments based on what you have read.
阅读一些文章,并根据所读的内容,在班上开展与文章相关的辩论赛。
Read a short play with a few friends. Continue the conversation by each taking a character from the play and having a discussion about something that happened in the play.
和小伙伴们一起读短剧。然后进行关于剧中人物和剧情的深入讨论。
Read dialogues. Once you've practiced the written texts, improvise a continued conversation using the same characters as in the dialogue.
朗读对话。当你们完成了文本的练习,可以扮演剧中的角色即兴开展后续的对话练习。
Read short biographies. Pair up with a friend or classmate and take on the roles of interviewer and famous person (taken from the biography).
朗读短篇传记。结伴扮演采访者和名人(从传记中获取相关信息)。
Improve Your Conversational Skill
提高对话能力
Focus on various tenses or forms, by highlighting examples of a specific form in a text you are reading.
注意不同的时态和形式。可以通过注明文本中特别的语法例子来练习。
Highlight all quduwenry verbs in a text. Discuss which tenses take the highlighted quduwenry verbs.
把文本中所有的助动词标出来。讨论每个助动词所表示的是什么时态。
Choose a few sentences from your reading material and highlight content words (main verbs, nouns, adjectives, adverbs) in red and structural words (articles, quduwenry verbs, any and some, etc.) in yellow or another color.
从阅读材料中选一些句子,用不同的颜色标出不同的词类。用红色标出实义词(主动词,名词,形容词,副词),用黄色标出功能词(冠词,助动词,等等)。
Find linking words (although, however, but, first, next, etc.) and notice how they relate sentences to each other.
找出连接词(although, however, but, first, next,等等),并注意它们是怎么连接相关句子的。
Use a text as a basis for a sentence auction in class. Change some of the sentences to an incorrect version and see if you can fool your classmates into thinking they are correct.
选一篇文章,在班上玩句子拍卖的游戏。把一些句子改成错误的结构,再看看哪位同学能够被你欺骗了!
In small groups, highlight sentences using different tenses. Each student explains the reasons for the tense in each sentence.
在小组里,着重强调使用不同时态的句子。每位同学解释一下不同句子使用不同时态的原因。
Mark-up a few sentences from an article selecting subject, quduwenry verb, main verb, adjective, etc.
从一篇文章中选择主语,助动词,主动词,形容词等的词来造句。
Improve Your Listening Skills
提高听力水平
Read the text as you listen to it on an audio book.
听有声读物的时候,一边听一边看听力文本。
Take advantage of audio books. Read a page and then listen to that page. Repeat once a day.
充分利用有声读物,首先朗读一页,然后再听音频。每天重复一次。
Read aloud to each other in small groups. Each student is responsible for explaining new vocabulary in the paragraphs he / she reads.
在小组中互相大声朗读材料。每个同学都要讲解他/她所读到段落中的新单词的意思和用法。
Ask your teacher to choose a book to read aloud to the class. Do a few pages each day.
让老师选一本书,每天给大家大声读几页。
Listen to easy audio books in English on your way to and from work.
上下班的时候听一些轻松易懂的有声读物。
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四六级考试听力部分的分值由原先的20%跃升至35%,与同样占35%分值比重的阅读部分平分秋色,成为在四六级试卷中分值最大的题型,其重要性不言而喻。而偏偏听力试题对于很多习惯了“哑巴式”英语学习的考生而言是个“死穴”,如何在短期内提高听力能力,对于很多考生而言是当务之急。下面是读文网小编整理的英语四六级听力快速提分的方法,以供大家学习参考。
A、 提醒大家注意短对话的第二句话。
B、 总结一些场景,注意这些场景的单词和短语。
比如说校园场景,交通的一些场景,比如说机场,比如餐厅的一些场景。这些场景的一些单词和短语对于各位同学的备考可能会有用。
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世间万物变幻莫测,如今的大学生已不是当年的大学生,毕业出来不一定就是国家的栋梁之才,或许你拥有很多优秀证书,却没有规划好自己的职业,选择好就业方向,自己就像一只无头苍蝇,不知道将来的去向。
就业已经成为当代大学生所共识的一种压力,其实不管是刚刚走出校门的大学生,还是刚到一个陌生的城市寻找工作,只要你按照下面的要求去做,你就能快速的找到工作。
1. Read industry magazines. You'll keep up on new developments in your field, and many contain job listings as well.
1.读读行业杂志。你会跟上业内最新的发展,同时也能获取一些可能的工作列表。
2. Create a list of companies where you'd like to work. Use your connections to make contact with people who work at them. You don't need to ask them directly for a job; just call them to "talk about what it's like to work there," Griffen says.
2.列一个你愿意去工作的公司列表。动用你的人脉和在那些公司工作的人取得联系。你不需要直接请求他们给你一份工作,Griffen说,你要做的只是打个电话给他们“问问在那工作怎么样。”
3. Branch out. Consider whether a hobby could lead to a new career, for example, or whether you should learn a new skill.
3.扩大范围。比如,考虑一下一个爱好是否能引导你踏入一个新行业,或者你是否应该学习一种新技能。
4. Contact recruiters and temporary agencies. Recruiters work for employers, not for job-hunters. Still, it's good for them to know your skills in case you're a good match for a job they're filling.
4.联系一些招聘专员和临时的机构。虽然招聘专员是为雇主服务而不是为找工作的人服务的,但是让他们了解你的能力仍然很有用,也许你很适合他们要招聘的某个职位。
5. Keep in touch with friends, acquaintances and, colleagues. And don't stop after your initial contact.
5.和朋友、熟人和同事保持联系。不要在初次联系后就不联系了。
"Jobs are obtained by staying in touch with people who will hear of opportunities over a six-month period of time," says Bill Gregory, a career counselor at Bastyr University in Seattle, who runs Healthy Careering workshops.
Bill Gregory是西雅图巴斯蒂尔大学的一名职业顾问,他开了几家健康职业工作室。他说,“跟那些能会打听工作机会超过半年时间的人保持联系就能得到工作。”
On the other hand, you don't want to become a pest. Remember one of the keys to effective networking: Don't make contact only to ask for help. Try to include something useful -- a link to an interesting article, perhaps, or an offer to help the reader in the future -- when you follow up.
另一方面,你也不想惹人烦。人际交往中一个有效的关键问题是:不要只在寻求帮助的时候才跟人联系。当你跟进联系的时候,试试做一些有用的事情——一篇有趣的文章的链接,或者为将来的读者提供帮助。
6. Polish your online presence. Are you on LinkedIn? Facebook? Electronic networking can be helpful -- though be careful about putting party photos on a site you're using for job-hunting.
6.推敲你的线上表现。你注册了LinkedIn或者Facebook吗?网络很有用——不过你要是打算把聚会的照片发到想用来找工作的网站时,还得三思。
7. Join a group -- or several. Many job-hunters find meeting with other unemployed workers helpful for emotional and practical support. Attending professional association meetings can be even more beneficial, since you'll meet people who are working in your field.
7.加入一个组织-或者几个。一些找工作的人发现和其他没有工作的人的会面在感情上和实际支持中都很有帮助。出席一些职业协会帮助更大,因为你会遇到和你身处同一领域的人。
"I'm big on going to group events where not everybody is unemployed," Adoradio said.
Adoradio说,“我很热衷于参加不是所有人都有工作的组织的活动。”
8. Take a class. You'll meet new people and learn new skills that you can talk about in your job interviews.
8. 上上课。你将认识新的人学到新的技能,这些都可以在工作面试的时候说说。
9. Volunteer. Even if it's not job-related, it can help keep your spirits up and lead to new connections. From a job-search perspective, though, it's even better if you can connect your volunteer work to your profession. Perhaps a nonprofit could use your technical skills. If you know friends who have their own businesses, Adoradio suggests offering to help them with work in your field.
9.义务工作。即使和工作没什么关系,这也能帮助你保持精力,还能拓展你的交际。从找工作的长远来看,如果你能把义务工作和你的职业联系起来就更好了。也许一次公益能用上你的技术。如果你有朋友有他们自己的公司,Adoradio建议在你从事的领域给他们提供帮助。
10. Break out of your routine. Go to movies, art galleries, or concerts. Explore the outdoors. Doing something new can help you get inspired and perhaps even think about new job possibilities.
10.另辟蹊径。去看电影、看艺术展或者听音乐会。尝试新事物能帮助你得到灵感,也许能让你灵机一动想到新的工作机会。
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在英语专业四级考试的诸多题型中,听写题型是考察教学大纲执行情况和考生掌握语言综合情况的重要检测手段,同时也是考生失分较为严重的题型之一。结合考试真题深入分析解题误区并积极探讨高效解题策略,既能帮助考生把握该题型的肯綮,也有利于夯实英语专业基本技能训练的基础。
专四听写总会是围绕一个主题来进行叙述。如果这个主题表达不鲜明那就只有从描述性句子中来猜测这篇文章主题。还拿12年听写做例子,听力开头说:Nowadays many of us try to live in a way that will damage the environment as little as possible. We recycle our newspapers and bottles; we take public transport to get to work; and we try to buy locally produced fruit and vegetables.这说的正是人们对于环保的意识原来越高,紧接着后面说了一句:And we want to take these attitudes on holiday with us.我们想把这种态度带到旅游生活当中。后面巴拉巴拉说了一堆旅游的东西。在这完全就应该可以猜出文章的题目eco-tourism来了。
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为了让生活有意义并充满能量,你必须爱自己。关注你的所作所为以及每天的生活方式吧。下面是读文网小编为大家带来英语经典美文:阳光生活每一天的5个秘诀,希望大家喜欢!
1. Don't avoid or ignore negativity.
1. 勿要躲避或忽视阴暗面
In order to conquer and overcome, it must be acknowledged. This can include people in your life who may be bringing you down, a hostile workplace environment or even a personal stressor that you haven't conquered quite yet. You are in control of your environment and if these negative situations keep making an appearance, it's up to you to handle them.
我们得正视生活的阴暗面,这样才能将其克服与战胜。负面因素可以包括生活中会使你沮丧的人和不友善的工作环境,甚至是目前仍让你感到压力的源头。你所处的环境为你掌控。倘若这些消极场景一直出现,将其解决的也只能是你。
2. Take care of yourself and your needs.
2. 关爱自己,重视自我需求。
In order to feel compelled to live a powerful and meaningful life, you must love you. Take care of your actions and how you live each day, and this will be reflected in your thoughts and emotional state of mind. Love yourself fully in order to love others fully.
为了让生活有意义并充满能量,你必须爱自己。关注你的所作所为以及每天的生活方式吧。它们将会反映到你的思想与情感状态中。为了全心全意地爱他人,你得全身心地爱自己。
3. Mend what's broken or get rid of it.
3. 之于裂痕,要么修复,要么忘怀。
Determining what is worth your time and effort and what is not can be challenging. If situations are toxic and beyond repair, it's time to let go. Are there relationships or friendships that remain damaged but you know are worth the time? Fix them and find peace. Do what you can to find love in situations where it may have be absent in the past.
决定什么值得你付出时间与努力,而什么又不值得,是有难度的。如果情况不乐观且难以修复,那是时候放手了。你是否仍认为有些受损的感情或友情值得花时间来维持?修补它们吧,并且保持平和的心态。尽你所能从过去那些不曾有爱的场景中发现爱!
4. Give back.
4. 倾情回馈。
Giving our time, energy, love, mentorship and sometimes money is what life is about. Everything we put out into the world comes back to us. My mom taught me a quote she learned in Mexico that stuck with me forever, "donde comen uno, comen dos." (where one can eat, two can eat.) It moves me every time I say it out loud. At the end of the day, no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.
人生的真谛是给予我们的时间、能量、爱和教导(金钱有时也是),我们向世界付出的一切都会有所回馈。我母亲曾教过我她在墨西哥学到的一句话,让我永生难忘:“donde comen uno, comen dos.”(一人能食之处,也能供两人享用。)我每次大声读这句话时,都会被震撼感动。说到底,无论你拥有什么,你都有可能给予他人小小的一份心意,而这正是他们需要的。不要犹豫。
5. Things that make us smile, laugh and feel good are just awesome.
5. 所有让我们笑逐颜开,感觉不错的事都值得敬重。
This one is pretty simple...Just do MORE of it. Do more of what makes you happy! I truly believe that in the super fast paced world we live in, happiness may not come as easily as we wish. In order to navigate through work and responsibilities that seem monotonous, we have to actively pursue and engage in beautiful acts of love and kindness. So get to it!
这点极其简单…只要更多地去实行它。去做更多让你开心的事!我真心相信,在如今这个超快节奏的世界,幸福来得也许并不像我们希望的那样简单。为了能顺利处理那些看上去单调的工作与职责,我们得积极追求爱和善的美妙行为,并更多地参与其中。所以行动起来吧!
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这样既有利于注意力的集中,增进对内容的了解,又可同时模仿母语是英语的人们(native speakers)的发音和语调。做这种练习时,如果句子长而复杂难以复诵,不必勉强,可以先从较短或较简单的句子开始。练习多了,就会养成习惯。另外一种有益的练习是逐句口译(consecutive interpretation)。把听到的句子逐一译成汉语,这对于听力,正确的理解及反应能力也是很好的锻炼。
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面试的时候,你能对自己所掌握的技巧以及获得的成果对答如流么?如果你无法在30秒钟或更少时间之内把自己介绍出来,那么你就可能会失去一些机会,无法给别人留下深刻印象。根据本文介绍的面试自我介绍模板来规划你的简述吧。
Everyone knows how to introduce themselves, right? It's just like those name tags organizers pass out at networking events, "Hello, my name is…" Unfortunately, a lot of job seekers have a tough time getting beyond that very basic introduction. Sure, they can chat about where they grew up or their favorite book or movie, but when it comes time to say something smart and relevant about their job search interests, it gets a little tricky.
Do you have a pitch about you, your skills, and accomplishments ready to use the next time someone asks what you're looking for? While conventional wisdom used to dictate you prepare a two-minute "elevator pitch," most elevator rides don't last two minutes, and most people's attention spans certainly don't.
Instead of the two-minute pitch, you should think about how to share relevant information about yourself quickly and succinctly so your target audience doesn't have time to start mentally planning out their grocery shopping list while they're waiting for you to stop talking about yourself.
If you can't introduce yourself to a potential contact in 30 seconds or less, you may miss some
To create an impressive pitch, know the answers to the following questions:
1. What is your goal or objective?
2. What do you offer? Identify the skills and accomplishments that make you stand out from other people in your industry.
3. What do you do? Include information about your goal or objective as it relates to your target audience.
4. What problems do you solve? Every job description stems from a company's problem or specific need. Make sure you know how your contributions will make a difference for the organizations you target.
5. What results do you create? Think about your accomplishments in your current or past positions.
Use this format to plan your reply:
I work with (target audience) to (what problem do you solve). This is how (your results).
I collaborate with non-profit organizations that support women's causes to create, organize, and run fundraising events that raise money from previously untapped donor bases. Last year, we increased donations by more than 50 percent and broke all of our fundraising records.
Keep in mind: One trick to a successful pitch is to eliminate jargon or other language your target audience won't understand. This is especially important for career changers: don't rely on lingo from your previous career to appeal to new networking contacts. Focus your comments to appeal to your new audience and you'll be much more successful impressing them with your knowledge, skills, and abilities.
With a well-planned, succinct, targeted introduction, you'll inspire additional conversation with your networking contacts. Prepare to ask for a formal meeting to share ideas and insights, but always be ready to detail your expertise in-depth and on the spot if someone asks. Always be ready to answer questions about how you accomplished your goals and solved problems in the past and to explain how those experiences make you a good fit for your targeted opportunity.
每个人都知道怎么介绍自己,是吗?大多时候的介绍都感觉像那些给自己贴上姓名标签一样,“你好,我的名字是......”,悲剧的是,大部分的求职者都发现很难说些基本信息之外的话题。当然,他们可以聊聊在哪长大的,或者最喜欢的书或电影,但当实际谈到一些与找工作有关的话题,还要说得聪明,就好像变得有点尴尬了。
下次面试的时候,你能对自己所掌握的技巧以及获得的成果对答如流么?一般情况下你都需要准备一个两分钟的简短介绍,但是大多根本持续不了两分钟,一个人的注意力时间也达不到那么久。
与其准备一个两分钟的面试演讲,你不如好好想想怎么快速有效的介绍自己的相关信息,这样你的听众们才不至于一面等着你快点结束自我介绍,一面在脑子中构想下班之后的购物清单。
如果你无法在30秒钟或更少时间之内把自己介绍出来,那么你就可能会失去一些机会,无法给别人留下深刻印象。
要做一个让人眼前一亮的简介,先了解下面的这些问题吧:
1.你的目标或目的是什么?
2.你的与众不同之处在哪?列举那些能让你在同行业竞争者中脱颖而出的技能和成果。
3.你做的是什么?需要包含听众所感兴趣的你的目标或目的。
4.你解决了哪些问题?每个职业设立都是源于公司的某个困难或者专业需求。一定要知道你的贡献如何能对这个企业产生重大的影响。
5.你有什么成果?想想你在现任或过去的行业里所取得的成果。
用这个模板来规划你的简述吧:
我和(听众)一起工作可以解决(你所能解决的问题)。这是我的(成果)。
我和非营利组织一起合作,支持女性创办、组织和运行筹款活动,资金从潜在的捐款人中筹集。去年,我们的筹款增加了50%多,打破了历年的筹款记录。
切记:成功面试的诀窍在于不要使用听众不太理解的行话或者其他语言。这对改行的求职者来说更加重要:不要用你前一个职业领域的行话来迎合新的工作系统。你需要集中措辞来迎合新的听众,多介绍你的知识,技能和能力,才会更成功的给他们留下深刻的印象。
有了一个精心准备、简洁、目标性强的自我介绍,你接下来就能和自己的面试官有着更多的交流机会。你也可以要求一个正式的会议来介绍自己的想法和观察,但也要准备当有人提问时,你能够把自己的专业更细化和深化进行介绍。时刻准备好回答这些问题,如如何才能实现你的目标,过去如何解决问题,以及这些经验如何能让你获得机会成为我们提供职位的最佳人选等。
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