为您找到与如何缓解焦虑的英语作文相关的共200个结果:
有些手无足措的时候会感到特别焦虑,然而焦虑也是现代人们的困扰之一,下面是读文网小编整理的关于焦虑的英语作文,希望对大家有帮助。
I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
(We’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)
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焦虑是人类在与环境作斗争及生存适应的过程中发展起来的基本人类情绪,焦虑并不意味着都是有临床意义的病理情绪,在应激面前适度的焦虑具有积极的意义,它可以充分地调动身体各脏器的技能,适度提高大脑的反应速度和警觉性。那么你知道焦虑的英语单词是什么吗?下面来学习一下吧。
inquietude
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缓解是使丧失锋芒,使钝,缓和的意思。比如:稍微缓解了公众不满情绪的锐势。那么你知道缓解的英语单词是什么吗?下面来学习一下吧。
relief
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缓解有使丧失锋芒;使钝;缓和或疾病、痛苦等的减轻等意思,如:稍微缓解了公众不满情绪的锐势。那么你知道缓解用英语怎么说吗?下面来学习一下吧。
1. Acupressure is used to release tension spots in the shoulders and neck.
指压按摩用于缓解肩部和颈部的紧张。
2. Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松,缓解压力和促进血液循环。
3. They agreed to work co-operatively to ease tensions wherever possible.
他们同意互相配合尽一切努力缓解紧张局势。
4. Some of the tension Altman builds up starts to sag.
奥尔特曼制造的一些紧张氛围开始缓解。
5. The economic gloom of the early 1980s was relieved by fanciful architecture.
20世纪80年代初期的经济萧条气氛因各种奇异古怪建筑的出现而有所缓解。
6. Aromatic capsules are great for easing the discomfort of a stuffy nose.
芳香胶囊对缓解鼻塞有奇效。
7. Sugar gives quick relief to hunger but provides no lasting nourishment.
糖能快速缓解饥饿感,但不能提供持久的营养。
8. Every facility was laid on to ease their homecoming.
动用了一切设施以缓解他们的回乡之困。
9. Smiling and laughing has actually been shown to relieve tension and stress.
事实证明,微笑和大笑能够缓解焦虑和压力。
10. The Mud Bath is particularly recommended for relieving tension and stiff muscles.
特别推荐想要放松情绪、缓解肌肉酸痛的人泡泥浆浴。
11. Reduced interest rates would help ease recessionary pressures in the economy.
利率的下调将有助于缓解经济衰退的压力。
12. The streets are wedged solid with near-constant traffic gridlock.
交通堵塞丝毫不见缓解,街道被堵得水泄不通。
13. Poverty is less of a problem now than it used to be.
贫穷问题已较过去有所缓解。
14. The deal will also help the company's stretched finances.
这笔生意也将有助于缓解公司的资金紧张状况。
15. He needs morphine to deaden the pain in his chest.
他需要吗啡来缓解胸痛。
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摘要:我们中大约有66%的人,时时刻刻都离不开手机——只要眼睛睁着,就得和手机形影不离。你知道怎么用英语表达吗?
For about 66 per cent of us, being with your phone at all times is an obsession that occupies every waking minute.
If you think you may suffer from nomophobia - or 'no mobile phone phobia' – then the warning signs are:
■ An inability to ever turn your phone off;
■ Obsessively checking for missed calls, emails and texts;
■ Constantly topping up your battery life;
■ Being unable to pop to the bathroom without taking your phone in with you.
The number of people afflicted with nomophobia — revealed in a recent study — shows a rise from a similar study four years ago, where 53 per cent of people admitted the fear of losing their phone.
我们中大约有66%的人,时时刻刻都离不开手机——只要眼睛睁着,就得和手机形影不离。
如果你有以下“症状”,你可就得提高警惕,看看自己是否得上了这种“无手机焦虑症”:
■ 从来都不关手机;
■ 时不时地查看有无漏接的来电、邮件和短信;
■ 频繁地为手机充电;
■ 上厕所、洗澡,都得要把手机带在身边。
据最近公开的一项研究显示,患上“无手机焦虑症”的人数相比四年前的一次类似调查,已有所上升。在四年前的那次调查中,就已有53%的人承认自己很担心会丢失手机。
文中的nomophobia就是“无手机焦虑症”的意思,是指在手机丢失、手机没电或余额不足、不在服务区时,手机用户的焦虑反应。正如文中第二段提到的,这个词由no-、-mo-和-phobia三个词缀(词素)构成。其中no-为否定含义,-mo-是手机(mobile phone)的缩写,而-phobia是英语中常见的一个后缀,带有“害怕、忧虑”的意思,又如acrophobia 恐高症、hydrophobia 恐水症(如狂犬病)、nyctophobia 黑夜恐怖症和trypophobia 密集恐惧症等。
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摘要:一项最新调查表明,有92%的美国人至少会为一件事(乃至几件事)而感到忧虑。这件事就是与那个以后可能会成为你雇主的人见面。你知道怎么用英语表达吗?
A new report says that 92% of Americans fear at least one thing, and often several, about meeting a prospective employer.
How can you conquer the job interview jitters?
"Everyone is different under pressure," says Swartz. "But the best way to manage fear is simply to be prepared."
Researching the company thoroughly ahead of time, doing your best to anticipate questions, and thinking up some smart questions of your own can help calm you down.
一项最新调查表明,有92%的美国人至少会为一件事(乃至几件事)而感到忧虑。这件事就是与那个以后可能会成为你雇主的人见面。
那么如何克服面试焦虑呢?
斯瓦茨说:“面临压力,每个人都会有不同的表现。但管理恐惧最好的方法就是做好准备。”
提前研究将去面试的公司,尽量预测面试问题,同时提前想出一些比较有技巧的问题,这样便可以帮你平静下来。
文中的job interview jitters表示“面试焦虑”,也可以表示为“interview anxiety”。jitter在文中作名词,解释为“紧张”,如:I always get the jitters before exams.(我考试前总是很紧张。);它也可以作动词,解释为“感到紧张;振动”,如:Emerging-market bonds and shares may jitter further.(新兴市场债券和股票可能更加震荡。)
另外,第一句中的prospective是形容词,解释为“预期的;未来的”,又如:prospective survey 前瞻性调查研究;prospective earnings 预期收益(经济学术语)。
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名词解释:年关焦虑症,春节临近,节日的气氛也越来越浓烈,不少市民的心态却变得莫明地焦虑起来。的患者年龄都集中在20—45岁之间,他们大都表现为晚上失眠、心慌、整日坐卧不宁、脾气急躁等焦虑情绪。 每年到年底都会出现情绪焦虑患者增多的情况,年尾工作指标压力、学习压力、找工作压力,让不少人都心情低落、头晕脑涨,严重会出现情绪抑郁,甚至内分泌紊乱。你知道怎么用英语表达吗?
Year-end panicrefers to the self-reproach and overall feeling of panic brought about by the approach of the year's end, often due to a poor financial year and being pressured at work.
“年关焦虑症”指的是年关将至而产生的自责和恐慌心理,通常由年度收入不佳、工作压力过大引起。
Thinking of the New Year's day, Spring Festival of large spending and all kinds of colleagues, the boss of entertaining, and all types of unit summary, the personnel changes, many people feel boring, workplace helpless, agitated, panic, appear even intestines and stomach discomfort, headache, insomnia and so on a series of sub health symptoms.
想到新年、春节的大量花销,和同事、老板间的应酬,各类部门总结,人事变动,很多人都会感到厌烦、无助、焦虑、恐慌,甚至出现肠胃不适、头疼、失眠等一系列亚健康症状。
To this, the psychological expert suggests that we should avoid increasing the pressure by comparing with others blindly. The end of the year is an ideal time for strategic review and renewal. Stress is high. But excitement is in the air! Regret lingers about goals left unfulfilled. But resolutions flourish to do better in the New Year!
对此,心理专家建议不应盲目攀比徒增压力。年关是一个回顾和展望的好时机。压力是很大,但新的一年即将开始也让人振奋!也许你还在为没有实现的目标后悔不已,但是你还是可以下定决心在来年做得更好!
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摘要:“按笔焦虑症”描述的是一种心理状态,就是在无聊或者压力大的情况下不停地按动伸缩笔的笔帽按钮。开大会的时候、脑子里想事儿的时候,我们很多人都会无意识地上下按动手里的笔帽按钮,似乎那个“咔咔”的声音能够帮我们解闷儿。你知道怎么用英语表达吗?
Push pen anxiety is a psychological state characterized by one's excessive push-in push-out of his or her retractable pen, often due to stress or boredom.
It is addicting because of its sound and its motion of going up and down. You kind of get hypnotized.
“按笔焦虑症”描述的是一种心理状态,就是在无聊或者压力大的情况下不停地按动伸缩笔的笔帽按钮。
这种按动发出的声音和上下伸缩的动作会有点让人上瘾,可能会让你沉迷其中。
【讲解】
文中的push pen anxiety就是“按笔焦虑症”的意思,其中anxiety作名词,意为“忧虑,焦虑”,多指因悬而未决的事情而紧张、焦虑,如:The doctor's report removed all their anxieties. (医生的报告消除了他们所有的忧虑。);而worry指因遭遇困难或不如意的事而“忧愁,忧虑”,如:He has a lot of financial worry at the moment.(他现在有很多财务上的烦恼事。)
第二段中的addicting是形容词,意为“令人上瘾的,令人着迷的”,其派生词addict既可以作动词,也可以作名词,如:basketball addict (篮球迷), He is addicted to alcohol.(他嗜好喝酒。)
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硕士研究生考研英语完型填空题及答案(2024)
为了让考研的同学更高效地复习考研英语,小编考研频道已经整理出了2024年考研英语完型填空试题和答案。如果你正在准备考研,不妨了解一下这些资料,希望它们能对你的备考有所帮助。
考研的考场分配根据考生的所在地以及报考学校等进行安排,在职人员考研时,考场一般都会分配在户籍所在地或工作单位所在地。
考研报考同一学校的考生理论上是分配在一个考点,甚至是同一考场的。考研报考同一学校的相同专业和不同专业是一起考试的。因为考研的考点、考场分配是实行统一管理,采取统一分配的原则,便于管理。
考研考场还有另外的分配方法,是划分考研的考场、考点时先按照各省、各市进行统一划分,然后是按照学校进行划分,再次是按照专业进行划分。
总之就是考研考场怎么分配对于考生的影响不大,考生只需要按照准考证所指示的前往指定考点进行考试即可,并且携带相关证件。
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考研英语2024备考复习技巧
考研英语分为英语一,英语二。考研英语一和英语二的题型都有英语知识运用、阅读理解和写作。以下是小编为大家收集的关于考研英语2024备考复习技巧的相关内容,供大家参考!
1、考研英语二的总考试时长是180分钟。
2、第一部分的20个选择题,可以安排20分钟。
3、第二部分的A节安排75分钟,B节安排25分钟。预计总时长是100分钟。
4、第三部分的英译汉,安排20分钟。
5、第四部分的Part A安排15分钟,Part B安排25分钟。预计总时长是40分钟。
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2023年成人高考专升本英语真题及答案(详解)
成人高考,作为一项国家级的大型考试,承载着无数考生的梦想和期望。经过一上午努力奋斗,2023年10月份成人高考英语科目已经考完,下面小编为大家整理了2023年成人高考专升本英语真题及答案,这些都是由考生回忆整理的,仅供参考!
成人高考英语是必考科目,相对四级英语来说,成考英语的难度要低一些,介于三级到四级之间。很多成考生都没有长期的学习英语,所以刚开始学习难度可能会比较大,但是不用担心,只要坚持学习一段时间,慢慢的我们的学习能力就会加强的。
学习英语尽量开口说,就算记生词也是。把握正确念法,才能帮助记住一个单词。多找文章大声朗诵。成考英语学习没有捷径,学会学习,才能更好地提高复习效率。成人高考属于成人教育的一种,考生几乎都是在职人士,国家自然会有所考量,作为国家选拔人才的一种方式,成人高考采用宽进严出的方式,考试难度并不大。
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义务教育教科书北师大版英语(三年级起点)三年级上册高清
义务教育教科书·英语(三年级起点)三年级上册是人民教育出版社出版的,为了帮助 大家更好的学习。以下是小编为大家收集的关于义务教育教科书北师大版英语(三年级起点)三年级上册的相关内容,供大家参考!
北师大版义务教育教科书·数学·一年级·下册
北师大版义务教育教科书·数学·二年级·下册
北师大版义务教育教科书·数学·三年级·上册
北师大版义务教育教科书·数学·四年级·上册
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北师大版义务教育教科书·语文·一年级·上册
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北师大版义务教育教科书·语文·三年级·上册
北师大版义务教育教科书·语文·四年级·上册
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人教PEP版小学3年级英语上册(电子课本)
人教版PEP版的教材设计更加科学,提倡“以话为主,以书为辅”的教学理念,更侧重实践,让学生在实践中学习,而人教版则更侧重说说,让学生在许多练习中掌握英语的基本知识和技能。以下是小编为大家收集的关于人教PEP版小学3年级英语上册的相关内容,供大家参考!
(1) 祈使句有两种类型,一种是以动词原形开头,在动词原形之前加do (但只限于省略第二人称主语的句子)。
Take this seat.
Do be careful.
否定结构:
Don't move.
Don't be late.
(2) 第二种祈使句以let开头。
Let 的反意疑问句
a、 Let's 包括说话者
Let's have another try,shall we / shan't we?
= Shall we have another try?
b、Let us 不包括说话者
Let us have another try,will you / won't you?
= Will you please let us have another try?
否定结构:
Let's not talk of that matter.
Let us not talk of that matter.
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人教PEP版三年级上册英语电子课本教材(完整版)
人教版PEP版的教材设计更加科学,提倡“以话为主,以书为辅”的教学理念,更侧重实践,让学生在实践中学习,而人教版则更侧重说说,让学生在许多练习中掌握英语的基本知识和技能。以下是小编为大家收集的关于人教PEP版三年级上册英语电子课本教材的相关内容,供大家参考!
问候和自我介绍:在第一部分,学生学习如何用英语问候和进行自我介绍,包括基本的问候语、介绍自己和问候他人的常见语句。
数字和颜色:在这个单元,学生们学会用英语数数和描述颜色,课程包括数数1到100,如何描述颜色以及练习颜色相关的游戏和绘画活动。
家庭和朋友:在这个单元中,学生们学习介绍自己的家庭成员和朋友。
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如今人工智能影响着我们生活的方方面面,知道以人工智能影响生活为题的英语作文要怎么写吗?下面读文网小编为大家整理人工智能影响生活英语作文,希望对你有所帮助!
How artificial intelligence changes our life
Artificial intelligence is developing quicker than before. I believe one day, artificial intelligence will be one of the most important concepts likes mobile, car and house. The artificial intelligence may change our life.Firstly, may be we need't do housework any more. The robot can wash the dishes, clean the floor and even help us make the bed. Secondly, the artificial intelligence could be a search website like google, baidu. When we have any trouble, just ask it the question and it will give you the suitable answer. Thirdly, we will not come to school only stay at home to learn from the robot. Fourly, the artificial intelligence will be used as the war, which makes the world become more dangerous than before and this is the outcoming as well. Finally, I guess may be the artificial intelligence can make love with human and help them deliver child.I think the era of artificial intelligence will come sooner and later.
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英语写作对于提高我们的英语能力十分重要,那么你想知道a picnic这篇的英语作文要怎么写吗?下面读文网小编为大家带来a picnic英语作文范文,欢迎大家学习!
It was a sunny day.We decided to have a picnic outside the city.In the morning,we took an early bus to Nanhui.It was quite a colorful world.There were green trees,orange leaves,red peach blossoms.At noon,we reached the place,we sat by the river bank and took out a lot of things,such as bread,orange juice,apples,cakes,eggs and so on.But all of a sudden,it began to rain.Unluckily there was no shelter nearby.We had to take a bus to go back home in a hurry.
What an unforgettable picnic it was!
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饮食健康很重要,那么以a healthy diet为题的英语作文到底要怎么写呢?下面读文网小编为大家整理a healthy diet英语作文篇篇范文,希望对你有所帮助!
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡觉前,我吃了一些在冰箱里面的冷食物。半夜里,我觉得胃疼得厉害,我的家人被吵醒了,他们把我送到了医院。看过了医生以后,医生告诉我吃了太多的东西,而且,吃的都是不健康的食物,因此我的胃才会那么疼。打从那时起,我意识到自己不能经常吃垃圾食品,我应该保持健康的饮食。现在我的饮食很健康,我不会在睡觉前吃很多东西,我的身体变得健康。早上,我吃了一个鸡蛋,确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时,我也毫不犹豫地说不。我为自己感到自豪。
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很多同学都不知道以accident为题的英语作文要怎么写,所以下面读文网小编为大家带来accident英语作文,欢迎大家学习!
I was on my home to school yesterday. Suddenly I saw a boy riding a bike past me quickly. He run so fast that he hit a bike at the corning. They both fell on the ground. Luckily they didn't hurt badly. And they didn't quarel. I though we should pay more attention to our safety. We shouldn't rode too fast.
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