为您找到与好的洗发水真的能改变发质么相关的共47个结果:
摘要:一位作家在六年前为了改善她的油腻枯软的发质,决定不用洗发水洗头发,日前她透露了这样做的原因。一起来看一下为什么把。
A writer has revealed why she stopped washing her hair six years ago after embarking on a quest to try and control her greasy, limp locks - by avoiding shampoo.
一位作家在六年前为了改善她的油腻枯软的发质,决定不用洗发水洗头发,日前她透露了这样做的原因。
New Yorker Sarah Theeboom was inspired to give up using products on her hair after she ran into an old friend whose once dry, frizzy locks were smooth and shiny. When Sarah asked for her secret, her friend explained that she had simply stopped shampooing, opting to partake in the apparently-popular 'no poo' movement, which Sarah had never heard of until that moment.
纽约作家莎拉之所以放弃使用洗发水,是因为有一次她偶遇一位老朋友,发现朋友原来干燥卷曲的头发变得非常顺滑光亮。萨莎向朋友讨教秘诀时,朋友说她只不过加入了“对洗发水说不”的活动没有再使用洗发水而已,那时候莎拉对这个活动还一无所知。
'I wasn’t in love with it, and I just didn’t really know what to do,' she told Seventeen. 'I wanted to try my friend’s trick and stop shampooing.'
她说,“起初我并不喜欢这么做,我只是不知道还有其他什么更好的方法可以改善发质,所以我想要试一下朋友说的那种方法。”
Although her friend warned her that her scalp and hair would go through a nasty adjustment period, Sarah wasn't prepared for the dandruff and excessive amounts of grease that she first experienced after she first started shunning shampoo during a three-week vacation to Thailand.
虽然朋友提醒过莎拉不用洗发水的初期,头皮和头发肯定得经历一段难熬的适应期,但莎拉还是对大量的头皮屑和油脂不知所措,而那会儿她正在泰国进行为期三周的旅行。
Sarah recalled that during those first few weeks her hair was the 'greasiest' it had ever been.
莎拉回忆起刚开始不用洗发水的几个星期里,她的头发简直油腻到了极点。
'I was so embarrassed that I didn’t want to show my head to anyone,' she explained.
“那时候我觉得尴尬,不想让任何人看到我的头发。”
Despite the fact that she 'almost cracked' and went back to shampoo, she forged on with her mission.
虽然莎拉差点崩溃到想重新用洗发水洗头发,但最终她还是坚持下来了。
After vacation she started wrapping her hair with headbands every day. When she showered she would wet her hair and scrub her scalp with her fingers. And even though her boyfriend was critical of the idea, Sarah explained that, by this point, she 'felt committed' to her cause.
旅行结束之后,莎拉每天用头巾裹住头发出门见人。每回洗澡她只是把头发弄湿然后用手指抓一下头皮,她男朋友对此无法理解,莎拉就慢慢解释给他听,这个时候她已经觉得自己快要完成自己的头发事业了。
It took six weeks for her hair to feel somewhat normal again and then another six weeks of her hair looking 'so-so' before the 'magic happened'.
六周之后她觉得自己的头发又恢复到了正常状态,又过了六周她的头发宛若新生。
'I started to see what my natural hair was like when I wasn’t constantly doing stuff to manipulate it,' Sarah explained. 'It was silky and wavier and totally frizz-free.'
莎拉说:“我开始仔细观察我的头发在自然状态下是什么样子的,它们如丝般顺滑,一点也不毛躁。”
The 'no poo' movement has gained popularity over recent years because of celebrities such as Kim Kardashian, Shailene Woodley, Adele and Jessica Simpson who have revealed that that they avoid washing their hair for days - and sometimes months - on end.
“对洗发水说不”的活动近年来越来越流行,因为如金·卡戴珊,谢琳·伍德蕾,阿黛尔和杰西卡·辛普森等很多明星都透露他们会好几天甚至好几个月才洗头发。
Because it is no longer considered a ludicrous concept, Sarah said that she typically doesn't have a problem sharing her hair secret, but she did note that sometimes she will come across someone who just doesn't get it.
因为不用洗发水已经不再被认为是什么荒.唐的观念,所以莎拉说她在分享自己的护法秘密时也不没有出现什么问题,但是有时候还是会遇到一些人不理解这种做法。
'I don’t think shampoo is evil or bad for your hair...' she said. 'I still have good hair days and bad hair days, but overall, my hair looks and feels so much healthier.'
莎拉说:“我并不认为洗发水没有一点好处或是会对我的头发会造成伤害,现在我不用洗发水发质也依然是时好时坏,但总体来说,我觉得头发比以前健康多了。”
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洗发水是指一种具有去头屑功能、 焗油功能和染发等功能的护发产品。那么你知道洗发水用英语怎么说吗? 接下来跟着读文网小编来学习洗发水的英语知识吧。
1. The wrong shampoo can leave curly hair in a tangled mess.
不合适的洗发水会使卷发纠结成乱糟糟的一团。
2. This shampoo smells fruity and leaves the hair beautifully silky.
这款洗发水是果香型的,洗后头发如丝般顺滑。
3. I pressed out the rest of shampoo by force.
我用力把剩下的洗发水挤出来.
4. The shampoo lathers and foams so much it's very hard to rinse it all out.
这种洗发水泡沫太多,很难冲干净。
5. Always using the same shampoo means that a residue can build up on the hair.
总是用同一种洗发水就意味着某种残留物会在头发上越积越多。
6. I can't find the boys' shampoo. I can't think where I put it when I took it off them.
我找不到那帮家伙的洗发水了,从他们那里拿来后我就忘了搁在什么地方。
7. A quick rinse isn't sufficient. Use plenty of running water to wash away all traces of shampoo.
光快速冲洗一下是不够的.得用大量流水把残余的洗发水都洗干净.
8. Absolutely. Sometimes using the right shampoo will do the trick.
当然. 有时用合适的洗发水会有用.
9. There is sachet shampoo in the bathroom.
浴室中有小袋包装的洗发水.
10. Are you using that dandruff shampoo I bought you?
你用了我给你买的那个去头屑的洗发水了吗 ?当然.
11. Soaps Bubble Bath, Shower Gel, Shampoo, Body Lotion, Gift Sets, Bathroom Accessories.
采购产品肥皂泡沫浴缸, 淋浴房,凝胶剂, 洗发水, 身体洗剂, 礼品套装, 浴室配件.
12. This kind of shampoo can give you a feeling of redouBled comfort.
这种洗发水,令您的秀发倍感舒适.
13. The Dove range now covers skin creams, shampoos and shower gels.
多芬品牌如今包括护肤霜, 洗发水和沐浴露.
14. For stuff like shampoo, soap or weeping powder, buy the household pack.
洗发水 、 香皂或洗衣粉之类的物品, 买家里成员装.
15. Cleaning Products: toothbrush paste, comb, shampoo, towel, water bottle, flashlight, etc.
洗涤用品: 牙刷, 梳子, 洗发水, 毛巾, 水壶, 手电筒等.
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改变有变换;改革;更改的意思。如:他知道随着改变环境他会打起精神来的。那么你知道改变用英语怎么说吗?下面来学习一下吧。
transform
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红酒(Red wine)是葡萄酒的通称,并不一定特指红葡萄酒。红酒有许多分类方式。以成品颜色来说,可分为红葡萄酒、白葡萄酒及粉红葡萄酒三类。下面读文网小编为大家带来购物英语双语阅读,希望大家喜欢!
喝适量红酒对身体有许多健康益处,但对女性预防乳腺癌而言,红酒是有害物质。
这项研究的第一作者波利.纽科姆9日说,以前一些研究曾显示,红酒有助预防心脏病和前列腺癌等,但现在她领导的研究小组发现,红酒并不能帮助预防乳腺癌。加入收藏夹
纽科姆在一份声明中说:“我们发现,红酒与白酒一样会增加女性乳腺癌风险,两者在这方面没有区别。”
研究人员共调查了6300多名患乳腺癌的女性和7500多名健康女性的饮酒习惯。他们得出的结论是,女性如果每周饮酒超过14杯,不论她们饮用的是红酒、白酒还是啤酒,罹患乳腺癌的几率比不饮酒者增加24%。研究人员因此建议,女性饮酒一定要适量,每天不要超过一杯。
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肾肿瘤是泌尿系统较常见的肿瘤之一,多为恶性。接下来小编为大家整理了肾肿瘤治疗方法需改变,希望对你有帮助哦!
For more than 40 years, American surgeons have treated small localized tumors of the kidney the same way:with nephrectomy, the removal of the entire kidney. But new research strongly suggests that the procedure does not improve survival.
在超过40年的时间里,美国外科医生都用同样的办法——肾切除术,即完全切除整个肾,治疗那些已经发现的小的肾肿瘤。但是新的研究强烈建议说这一方法并不能提高病患者的生存几率。
Chronic Kidney Disease After Nephrectomy in Patients With Renal Cortical Tumours:A Retrospective Cohort Study(The Lancet Oncology)Removing an entire kidney instead of just the tumor and nearby tissue is more likely to result in impaired function in the remaining kidney.
患有肾部皮层肿瘤的患者在实施肾切除术后会患慢性肾病:柳叶刀肿瘤学会的群组研究回顾:完全切除整个肾脏而不是肿瘤本身和邻近的组织更可能损伤另外一个违背切除肾。
In 2006, the researchers report, more than 35,000 people will develop such lesions, called renal cortical tumors. About half of the tumors are malignant, and more than 60 percent are smaller than four centimeters in diameter. It is these small tumors that should probably be treated by partial nephrectomy, rather than the radical procedure.
研究人员报告说,在2006年超过35000人将会罹患这种叫做肾表层肿瘤的疾病。一般的肿瘤是恶性的肿瘤,超过60%的肿瘤直径小于4厘米。就是这些小肿瘤可以采用部分切除法而不是采取完全切除法。
The researchers analyzed data from more than 2,000 patients with two functioning kidneys who underwent surgery for small renal tumors over a 16-year period. They excluded patients with metastatic disease.
研究人员分析了超过2000个患者的资料,这些患者都是在过去十六年中因为小的肾部肿瘤而采取手术治疗,但都保持了两个功能正常的肾。研究人员并没有把那些病情发生转移的患者包含在内。
After adjusting for age, kidney function, diabetes, hypertension and other factors, they found that the three-year probability of a patient suffering a new onset of chronic kidney disease was 65 percent for those undergoing the radical procedure, and 20 percent for those who had only the partial nephrectomy.
经过平衡年龄、肾功能、糖尿病、高血压和其他的一些因素,他们发现,在3年存续期中采用完全切除法的患者开始患慢性肾病的比例为65%,而采用部分切除法的只有20%。
“Even in those having partial nephrectomies, there's a continued diminution in kidney function,”said Dr. Paul Russo, the senior author of the paper,“but much less than in those who have the radical operation.”If kidney function deteriorates so that dialysis becomes necessary, he said,“you've got about a 50 percent chance of three-year survival-much worse than with cancer.”
“即便是采用了部分切除法,患者的肾功能都会持续的减弱,”论文的高级作者保罗·鲁索博士说,“但是这要比采用完全切除法的好的多。”如果肾功能恶化,就有必要对此进行分析,他说,“你会有大约50%的几率活过3年,这比癌症要情况要糟得多。”
One reason for the radical procedure, the researchers say, may be that a partial nephrectomy is a technically more difficult operation. Yet the frequency of complications in the two operations was no different in their study. The report appears in the September issue of The Lancet Oncology.
研究人员说,采用完全切除的一个原因可能是部分切除在技术上更加困难。但是,调查显示,因为手术产生的并发症两者却没有什么区别。报告刊登在柳叶刀肿瘤学9月号上。
Dr. Russo, a professor of urology at Memorial Sloan-Kettering Cancer Center in New York, said another reason surgeons have opted for a total nephrectomy is that until now they have assumed a patient with two working kidneys would not have problems with kidney function after a radical nephrectomy. But that assumption is based on testing kidney function by measuring serum creatinine levels, a measure too crude to pick up subtle deficiencies in function.
纽约纪念斯隆-凯特林癌症中心的泌尿科教授卢梭博士说医生更愿意采用传统的完全切除法的原因在于直到现在,他们还认为有两个功能正常的肾的患者即便在切除一个肾也不会影响其肾功能。但是这一观点建立在检验血清肌酸酐的水平基础上,但这一检验对于找到细微的功能障碍来讲就太草率了。
For the new study, the scientists used a more sensitive test called estimated glomerular filtration rate, which factors in creatinine level, along with age, sex and race. They looked at this rate before and after nephrectomy to see if kidney function had deteriorated. The researchers found that about a quarter of patients with the small tumors had pre-existing chronic kidney disease. Losing a kidney under such circumstances presents a significant danger of kidney failure.
在新的研究中,科学家们使用了一种更加精密的检测手段,即肾小球的滤过功能比率检测,这与肌氨酸酐水平以及年龄、性别和种族都有关系。他们在切除手术前后对比了这一水平,用来检验肾功能是否恶化。研究人员发现大约有1/4的患有小肿瘤的患者事先就已经患有了慢性肾病。在这种情况下,失去一个肾将可能增加患肾衰竭的危险。
Kidney donors generally have no problems functioning with one kidney, but, Dr. Russo said, this is because donors are a carefully selected population, younger and healthier than those with kidney tumors.
一个肾对于大部分肾捐献者没有影响,但是卢梭博士说,这是因为肾捐献者往往是经过精挑细选,比患肾肿瘤的患者更加年轻,也更加健康。
“Survival is no better with radical or partial nephrectomy with tumors up to seven centimeters in diameter,”Dr. Russo said.“The risk of new tumor formation is minimal compared to the benefits of kidney preservation.”
“对于直径大于7厘米的肿瘤患者,完全切除和部分切除在生存的几率上是一样的,”卢梭博士说。“与(部分切除法)保留一个肾相比,(外全切除法使)新的肿瘤生长的可能性被降到了最低。”
He added that about 70 percent of the small tumors are discovered incidentally, when doctors using various imaging techniques to assess other medical problems find lesions that might otherwise go unnoticed. But they have typically continued to treat even the smallest tumors by removing the entire kidney. This, Dr. Russo believes, is a mistake, and at least some hospitals now concentrate more on organ preservation.“If you look at our center, at least 70 percent are getting partials here,”he said.“But you look at national databases, it's the exact opposite-80 percent of people with two-centimeter tumors are getting radical nephrectomies. That's not good, in our opinion.”
他补充说,70%的小的肿瘤是在偶然的情况下发现的。当医生在使用各种成像技术认定其他的健康问题的时候,他们发现一些可能被忽略的这些器官损害。但是他们按照传统的办法来治疗这种小的肿瘤,就是把整个肾给切除。卢梭博士认为,这是一个错误,至少现在在一些医院里,医生们在集中精力想办法如何保有原来的器官。“如果你来看看我们的中心,至少有70%的患者采用部分切除法,”他说。“但是你再看看整个国家的数据,恰恰相反,80%的2厘米肿瘤的患者的肾正被完全切除。在我们看来,这是不对的
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下面是读文网小编整理的双语散文:改变当今世界,一个人能做些什么 ,欢迎大家阅读!
“When we are no longer able to change a situation, we are challenged to changeourselves.”
~Victor Frankl
Sometimes I think that if I could change the world, and run everything the way I want, then theworld would be a better place. I’m a good guy. I have good intentions. I want the best foreveryone; so it sounds like a good plan, right?
Why not just make me the king of the world? I would have the smartest people in the worldserving in my cabinet to solve all the important issues that I don’t know much about. The restwill work itself out.
The truth of the matter is that we’ve all had that thought in our minds at one point or another.It’s our ego’s natural yearning. If only I got my way. If only I ruled the world. An even greatertruth is that none of us are going to become the king of the world anytime soon. It wouldprobably be a very lonely job, anyway. Too many responsibilities, too much on one person’sshoulders.
So how do we go about changing the world if we don’t have supreme reign over everything?The bad news is that it’s still our individual responsibility. Despite not being the kings of theworld, the changes we make as individuals can and will impact the rest of the world if executedwith great precision and passion.
Where We Make The Most Impact
I am convinced that we can create the most change in the world by concentrating ourresources where we can have the most potential impact. This focus, unlike spreading ourresources thin, allows us to have a more direct impact on individuals.
The part of the world in which we make the most impact, whether we like it or not, is within ourfamilies and small circles of friends. We may be successful in converting our family into believers,and they may even turn out to be our biggest group of supporters, or not. The point, however,does not lie in the way they treat us, but rather it’s in our behavior, and the actions we exhibitfrom our end; the way we treat them!
Being able to express compassion, patience, love, and understanding for the people in ourfamilies, despite opposing views belief systems, allows us to expand our ability to empathizewith others. These abilities, which in my opinion are critical in interpersonal relationships, willbecome ingrained in us as second nature.
The fact that we have such a high level of influence on the people closest to us, our families andclose friends, will make them more susceptible to picking up on these behaviors and adoptingthem as their very own. Thus, we spread compassion, patience, love and understanding.From one person leading by example to another.
Taking Impact To The Next Level
While transforming the world for our own families can be very fulfilling, many of our egos willstrive for prolific change in the world. In one sense, our egos’ mission is to conquer theworld. Whether it conquers it with a message of love or destruction depends on the individualego.
You may think that family does not need to be a first step, and that you are perfectly capableof changing the entire world without such a close social bond. You’ll soon find out that humanbeings do not operate on such a paradigm. Whether blood related or not, people tend togravitate to others, and eventually form a family unit. It’s a survival mechanism.
This is why I say to first work on yourself, then your family, and then the rest of the world.From this powerful core and support system you will have better resources, mental, material,and spiritual, in order to make breakthroughs with hundreds, thousands, or millions of peoplearound the globe.
I leave you with this. Take into consideration how your global goal plays into your missionstatement. Discover who you are going to be around your family in order to spread yourmessage. Figure out how you will enroll the rest of the world into your possibilities.#p#副标题#e#
“当我们不能改变环境时,我们就要试着改变自己。”———Victor Frankl
有时我想,如果我能改变整个世界,按我的方式管理所有的事情,那么这个世界将会变得更好。我是个好人。我的意图也不坏。我希望每个人都能过得最好,这听起来是个很好的计划,不是吗?
为什么不就让我当世界之王呢?我将让世上最聪明的人们在我的内阁服务,幇我解决所有我不太懂的重要问题。而其余的事也会迎刃而解。
事实上,我们都会时不时地在脑海中浮现出这种想法。这是我们自我本能的欲望。要是我能随心所欲就好了。要是我能统治世界就好了。一个更勿庸置疑的事实就是目前我们谁都不可能成为世界之王。而这也会是个非常孤独的工作。太多的责任、太多的事情都压在一个人肩上。
那么,如果我们没有统治一切的至高权力,我们该如何着手改变这个世界呢?不幸的答案是这还得依靠我们个人来完成。虽然不是世界之王,但是我们依靠个人深思熟虑和极大热情所带来的变化必将影响我们之外的世界。
我们影响最大的地方
我相信我们将力量集中在受我们潜在影响最大的地方就能给世界带来最大的变化。这种集中,而不是将我们的力量平摊开来,可以使我们对每个人产生更直接的影响。
这世上我们影响最大的地方,不论你喜不喜欢,就是在我们的家庭中、在我们的朋友圈中。我们或许能成功地将我们的家人转化为信徒,他们甚至会变为我们最大的支援团,但或许也不能。达成这一点的关键并不在于他们如何对待我们,而在于我们自己的行为和我们采取的行动,在于我们对待他们的方式!
不论观点和信仰是否对立,都要能向家人表示同情、耐心、关爱和理解,这样做能幇我们增强对他人的移情能力。这种能力,在我看来,对人际关系来说至关重要,它也将根植于我们身上成为我们的第二天性。
我们对亲近的人(我们的家人和好友)拥有的高度影响力会使他们更易于熟悉这种行为,并接受它使之成为他们自己的行为。因此,我们是作为一个榜样,将同情、耐心、关爱和理解从一个人传向另一个人。
将影响扩大到另一个层次
改变我们家人的世界可能是很有个人成就感的事,但许多人要为取得更多改变世界的成果而奋斗才能满足自我。从某种意义来说,我们自我的使命就是征服世界。用爱还是破坏来征服这个世界则由我们每个人的自我意识决定。
你也许觉得家庭不一定是改变世界的第一步,你不需要这个紧密的社会纽带就能很好地改变整个世界。但你很快就会发现人类不是按这种模式生活的。不管是否有血缘关系,人们都趋向于相互吸引,并逐渐形成一个家族单位。这是一种生存机制。
这就是为什么我说首先要在自己身上下功夫,然后推向你的家庭,进而再达到之外的世界。从这个有力的核心和支持体系出发,你将会有更大的力量(思想的、物质的和精神的)在全球数百人、数千人、数百万人身上取得突破性进展。
我留下这些问题给你:考虑一下你的全球目标在你的使命中如何体现;为了传达你的信息,你在家庭中要成为一个怎样的人;如何将家庭之外的世界纳入到你可能的计划中。
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摘要:咖啡因是中枢神经系统兴奋剂的一种。但这就意味着咖啡因能在治疗多动症方面取代药物么?一天喝几杯咖啡就能使罹患多动症的儿童注意力集中,并且改善冲动或多动行为吗?
Central nervous system stimulant medicines are the most commonly prescribed medications to treat symptoms of attention deficit/hyperactivity disorder (ADHD). These stimulants activate the level of activity, arousal, or alertness of the central nervous system. They work by “stimulating” and increasing the availability of certain neurotransmitters in the brain, making pathways in the brain work more effectively.
中枢神经系统兴奋剂是治疗注意性缺障碍症(多动症)的一剂常用良方。这些兴奋剂提升了人们控制行为的能力,唤醒并使中枢神经系统处于警觉状态。这些药物的主要职能是“刺激”并增加大脑中某些神经递质的能动性,让大脑工作的效率更高。
All three subtypes of ADHD -- the Combined type, the Predominantly Hyperactive-Impulsive type, and the Predominantly Inattentive type -- respond to stimulant therapy.
共有三种亚型多动症:组合型多动症,冲动型多动症以及完全无法集中注意力为主要特征的多动症——刺激疗法都可以奏效。
Caffeine is also a central nervous system stimulant. Is caffeine an alternative therapeutic strategy for the management of ADHD symptoms? Can a few cups of coffee a day effectively improve mental focus and attention and reduce impulsive or hyperactive behavior in children with ADHD?
咖啡因也是中枢神经系统兴奋剂的一种。但这就意味着咖啡因能在治疗多动症方面取代药物么?一天喝几杯咖啡就能使罹患多动症的儿童注意力集中,并且改善冲动或多动行为吗?
Research on Caffeine and ADHD
关于喝咖啡治疗多动症的研究
Research published in the International Journal of Neuropychophamacology (December 2005) studied the effect of caffeine on animal models of ADHD – rats with ADHD-like symptoms including hyperactivity, impulsivity, poorly sustained attention, and deficits in learning and memory processes.
发表在国际期刊International Journal of Neuropychophamacology (2005年第十二期)的一篇文章研究了咖啡因在动物样本上治疗多动症的效果——有多动症状的冲动,缺乏持续注意力,有认知记忆缺陷的老鼠样本。
The study found that caffeine improved several learning and memory impairments in the animal models of ADHD.
研究发现,咖啡因确实在动物样本实验中对认知与记忆障碍的症状有所改善。
Research published in the journal Neuroscience Letters (2011) further evaluated the effect of caffeine on motor activity and attention deficit, again using a genetic animal model of ADHD. In the study investigators observed no changes in the motor activity measurements before and after caffeine administration, however a significant improvement in the attention deficit of the ADHD rats was achieved after caffeine treatment.
学术期刊Neuroscience Letters(《神经科学》2011年出版)中关于此的研究进一步评估了咖啡因对肌动运动和注意力缺陷的影响,仍是通过多动症动物样本实验。在此次研究中研究人员发现,服用咖啡因前后的小鼠的激动运动值没有变化,而有缺陷性多动障碍的小鼠则在服用后症状有相当大的改善。
Caffeine for ADHD in Children?
咖啡因与多动症儿童
Though improvements have been noted in animal models and in anecdotal reports, research on the safety and effectiveness of caffeine in the treatment of ADHD is very limited. We tend to think of caffeine as an innocuous substance – after all it is naturally found in coffee, tea, and cocoa – , however, it is still a drug and a central nervous stimulant.
虽然在动物样本实验和报告中,咖啡因都表现得不错,但其在治疗多动症的安全性与有效性方面的相关研究是非常少的。我们倾向于认为咖啡因是一种对人体无害的物质,毕竟咖啡,茶和可可中都有咖啡因存在。但是,它仍然是药物,是一种中枢神经兴奋剂。
Many pediatricians caution against the use of caffeine as a treatment choice for ADHD. It tends to be shorter acting as compared to the stimulant medications, so any positive effects are shorter lasting. In addition, there are currently no dosage recommendations for managing ADHD with caffeine.
许多儿科医生极不赞成将咖啡因用于多动症的治疗。和其它刺激性药物相比,它的作用时间较短,所以发挥效能的时间也短。此外,目前还没有任何关于咖啡因治疗注意缺陷行多动症的用量建议。
Like all stimulants, caffeine can result in negative side effects such as anxiety, restlessness, insomnia, stomachaches, and tachycardia when consumed in higher doses. Children are often more susceptible to these adverse effects as compared to adults.
和所有其他刺激性药物一样,人们服用过量咖啡因时,咖啡因会带来不好的副作用,比如焦虑,烦躁,失眠,胃痛,心跳加速等症状。而孩子对副作用的反应比成年人更敏感。
At this time there is insufficient information available to recommend caffeine for children with ADHD. Treatment approaches with documented efficacy and safety include behavioral interventions and when indicated prescription stimulant medication.
目前,推荐咖啡因作为儿童多动症的治疗手段明显证据不足。已记录的治疗方法仍是有效性与安全性有保障的处方兴奋剂药物。
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想知道真的英文怎么说吗?下面一起来看一下吧。
真[zhēn]
我希望他成为钢琴家的梦想可以成真。
I hope his dream of becoming a pianist will come true.
旅游业已经成为真正的产业。
The tourist trade has become a real industry.
他同时具有创造性想象力和真正的治学谨严学风。
He combines creative imagination and true scholarship.
你说的有几分是真实的。
真的英文怎么读
What you say is partly true.
这次比赛中真正的英雄是我们的守门员。
The real hero of the match was our goalkeeper.
在这种情形下,他觉得自己真不自然,真卑鄙,真不中用。
He felt strained and mean and incompetent under the circumstances.
只限於P的否定为不真时P才是真的。
P is true just in case the negation of p is not true.
真是真金还是金色铜?。
Is the real gold or pinchbeck?
但它却是真真实实的潜在地发生了。
It was insidious and it was really happening.
1. You flatter yourself. Why would we go to such ludicrous lengths? 你真自以为是。我们为什么要费那么大的力气?
2. "Welcome back" was all they said. I could have kissed them! 他们只是说,“欢迎回来。”我真想亲他们一下!
3. I hate to rush you but I have another appointment later on. 我真不想催你,但我稍后还有一个约会。
4. I shall have words with these stupid friends of mine! 我真应该跟我这些愚蠢的朋友理论理论!
5. I'd been a fool letting him snow me with his big ideas. 我真蠢,居然被他的胡乱吹嘘给蒙蔽了。
6. I'm so glad to see you back where you belong. 我真高兴看到你又回到了属于你自己的天地。
7. The policeman smiled at her. "Pretty dog."— "Oh well, thank you." 警察冲她笑了笑,“这狗真漂亮。”——“哦,谢谢。”
8. If ever a man needed your love, I need it. 如果说真有一个男人需要你的爱,那就是我。
9. It was quite a shock to see my face on that screen! 从那个屏幕上看到我的脸,真让人惊愕不已。
10. Poor Jane was in rather a spin about the party. 可怜的简对这次聚会真有些不知所措。
11. I feel such a mug for signing the agreement. 我觉得签这个协议真傻。
12. It's a pound for a small glass of wine, which is pathetic. 一小杯葡萄酒要1英镑,真差劲。
13. I hope to God they are paying you well. 我真希望他们给你一份好的酬劳。
14. I really feel aggrieved at this sort of thing. 我真为这种事感到委屈。
15. It's disgraceful that they have detained him for so long. 他们把他扣押了这么长时间,真不光彩。
16. Oh God, you get so flaming worked up about everything. 哦,天哪,你总是这么激动,真该死。
17. I was simply staggered by the heat of the Argentinian high-summer. 阿根廷盛夏的酷热真让我大吃一惊。
18. It was gratifying to be in the know about important people. 了解重要人物的一些内幕真令人高兴。
19. I think he's an absolute stinker to do that to her. 我认为他那样对待她真太缺德了。
20. I wish I knew how to turn on the heating.真希望我知道怎么开暖气。
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摘录:人们总说奋斗的动力不会长久。同样洗澡的效果也不会很久。所以我们会建议每天都做,不管是洗澡还是给自己动力。
1.Go where you're celebrated, not where you're tolerated.
走进赞美你的人群,不要留在只是容忍你的圈子里。
2. Climb mountains not so the world can see you, but so you can see the world.
爬上山顶并不是为了让全世界看到你,而是让你看到整个世界。
3. You learn more from failure than from success; don't let it stop you. Failure builds character.
你从失败中学到的要比从成功中学到的多,不要让失败阻止你前行的道路,失败帮助成就性格。
4. The most dangerous risk of all – The risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.
最危险的冒险就是:你一生把赌注都押在做你不想做的事情上,想着自己以后会有空做自己想做的事。
5.People aren't against you; they are for themselves.
人们并不是针对你,他们只是为了他们自己。
6. The person that you will spend the most time with in your life is yourself, so you better try to make yourself as interesting as possible.
一生中大部分的时间我们都是和自己打交道,所以你要尽量让自己变得有趣一些。
7. If you accept your limitations you go beyond them.
了解你自己的局限性,并克服它。
8. People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily.
人们总说奋斗的动力不会长久。同样洗澡的效果也不会很久。所以我们会建议每天都做,不管是洗澡还是给自己动力。
9. Everyone you meet is afraid of something, loves something, and has lost something.
每个人都会害怕一些事,热爱一些事物,同时也失去过一些东西。
10. Comfort is the enemy of achievement.
安逸是成就的敌人。
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我们没有办法改变这个世界,那么就只能改变自己,让自己变得强大。下面是读文网小编整理的关于改变自己的英文名言警句,希望大家会喜欢这些励志英文语录。
1、站起来做人,弯下腰做事。
Stand up, bend down to do things.
2、逆境是达到成功的一条通路。
Adversity is a path of success.
3、学习与创造是人生的两只脚。
The study and creation is the life two feet.
4、生活,就是生下来,活下去。
Life, is born, live.
5、人生只有现场直播,没有彩排。
Life is only live, there is no dress rehearsal.
6、聪明在于勤奋,天才在于积累。
Smart lies in hard work, talent is gained by accumulation.
7、想法决定做法,思路决定出路。
Idea decided to practice, thinking decide way out.
8、状态是干出来的,而不是等出来的。
State is dry out, not, etc.
9、你不能改变过去但你可以改变未来。
You can't change the past but you can change the future.
10、男人胆大去经商,女人胆大不化妆。
Bold to business men and women bold doesn't make up.
11、懒惰者等待机遇,勤奋者创造机遇。
Lazy person wait for opportunity, he who labors diligently to create opportunities.
12、凡事若等明天做,机遇便从眼前过。
If tomorrow do all things, the opportunities it from sight.
13、明天的希望,让我们忘了今天的痛苦。
The hope of tomorrow lets us forget today's pain.
14、我不能挽留昨天,但我可以把握今天。
I can't keep yesterday, but I can grasp today.
15、人生的真理,只是藏在平淡无味之中。
The truth of life, just hide in the insipid.
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摘要:回想一下,你(还有我本人)用“没时间”来搪塞自己为什么不能做某事、不能接新任务、不能帮助别人、不能见别人的频率有多高。我们都快把这个借口用滥了。有时候事实可能的确如此,但有时候我们必须正视它只是个借口。
Do You Have the Time?In English, this question hastwo different meanings.The first one is: “Do youknow what time it is?” While not uncommon, this isless frequently used than the simpler question withthe same meaning: “What time is it?”The othermeaning is: “Do you have the time (e.g. to do this orthat)?” This is a very commonly asked question,whether in American, British, or Australian English.If Iwere the editor of the Grand Encyclopedia of Excuses(a book which does not yet exist), I think that theresponse — “I don’t have the time” — would win theprize for being the most commonly used excuse, year after year.After all, it’s such aconvenient excuse.
你真的没时间吗?在英文中,“你有时间吗”(Do You Have the Time?)有两种截然不同的含义。第一种含义是“你知道现在几点吗?”虽然这种问法并不少见,但比起直接问“几点啦”(What time is it ?)用得还是比较少。第二种含义是“你有时间(做某事)吗?”这种问法在美国英语、英国英语、澳洲英语中都十分常见。假如我是《借口大辞海》(一本迄今为止还不存在的书)的编辑,我会认为“没时间”将成为历年“最常用借口”大奖的得主。毕竟,用“没时间”做借口再方便不过。
Think about how often you (and I) have used this as an explanation of why we couldn’t dosomething, take on a new task, help someone, visit someone, etc. We’ve all used this excusecountless times. Sometimes it’s a statement of fact, and let’s face it, sometimes it’s just anexcuse.The distinction here between a when it’s a statement of fact and when it’s an excuseis blurry and subjective, but deep down we each have a pretty clear idea of the difference.Inpractical terms, the lack of available time seems to be, and often is, a valid reason for why wecannot take something on. Unless, of course, we make the effort to re-arrange our time,within our abilities to do so, probably making a sacrifice of some sort in the process.“I justdon’t have the time” is — all too often — a dodge, a hedge, and a cop-out. Once we get to acertain age, when we are generally considered to be “grown-ups”, we are expected to havedeveloped improved time management skills.In many instances, “I don’t have time” has thesame meaning as “I am not willing to make time.” Sure, we’re all busy; but in the end, it’s amatter of priorities: within work, work versus family, spouse or partner, friends, community,etc.
回想一下,你(还有我本人)用“没时间”来搪塞自己为什么不能做某事、不能接新任务、不能帮助别人、不能见别人的频率有多高。我们都快把这个借口用滥了。有时候事实可能的确如此,但有时候我们必须正视它只是个借口。在这里,事实和借口的界线十分模糊,也很主观,但在内心深处,我们都非常清楚它们的不同。在现实中,缺少时间似乎是,并且经常是我们不能做某事的正当理由。当然,除非我们能在能力许可的范围内尽量重新安排时间,并在这一过程中作出某种牺牲。“我只是没时间” 在太多情况下只是一种躲闪、回避和逃离。当我们到了某个年龄,被当作是“大人”时,就要求我们具备更完善的管理时间的技能。很多时候,“我没时间”和“我不愿意花时间”意思相同。的确,我们都很忙,但归根结底还是熟轻孰重的问题,这包括在工作中,也包括在工作和家庭、伴侣和合作伙伴、朋友和社会之间。
No one gives you the time. It doesn’t grow on trees or fall from the sky like raindrops. Youmake the time, as well as most of the related decisions about what is important. The key iswhat criteria you rely on. It may be coolness, a money-making opportunity, hanging out withthe right crowd, or reaching out to people in need.If you don’t decide on the use of your time,the decision will be taken away from you. Lots of powerful magnets surround us, ready to pullour time from us like loose iron shavings off a table top. It’s really up to us to decide on how tobalance and manage time, and that’s a challenge.Another saying in English is “take your time,”which means “relax; no great rush; follow your own pace” similar to the Chinese, “慢慢来”.I see adeeper meaning to this simple phrase, which is that if you don’t take (control of) your time,someone else will do so for you. It’s a bit like a child being told “eat your food, or someone elsewill.”That does not mean we should ignore unpredictable urgent demands on our time whichcan arise, which often impinge on our ability to do other more meaningful things. But it doesmean we need to develop a clear-minded approach to prioritizing, and a disciplined approachto time management.
没有人能给你时间,时间不是树上结出的果子,也不会像雨点般从天而降。你只能自己创造时间,并对与其关系最紧密的问题,也就是事物重要性的问题做出决定。其中关键就是决策的依据,这个依据可能是酷,可能是挣钱的机会,可能是与情投意合的人结伴玩耍,也有可能是向有需要的人施以援手。如果你不支配自己的时间,那决定权就由不得你。我们身边有很多强力的磁场,会像从桌上吸走铁屑一样瞬间就吸走我们的时间。如何平衡与管理时间真的要取决于我们自己的决定,这是一个挑战。英语中有个说法叫“take your time”,意思是“放松,别着急,跟着自己的节奏走”,和中文中的“慢慢来”颇为相似。这个简单的短语让我看到一层深意,就是如果你不慢慢来(不控制时间),别人就会帮你控制。就像我们常对孩子说的:“吃你的饭,要不该被别人吃了。”这并不是说要忽略出人意料的突发事件在时间上对我们的要求,因为这种情况通常会激发我们的潜力,让我们做出更有意义的事。但是,它意味着我们必须对优先排序和时间管理有个思路清晰、条理清楚的办法。
If you consider customer relationships, how often is the root of a customer’s dissatisfactionthe perception that we were too busy to pay attention to his or her needs? This is often acore element of customer unhappiness, and part of the reason we lose customers. If youconsider friends and family relationships, how often is the root of hurt feelings the perceptionthat “so and so” has become too busy to call, visit, answer our communications, etc? Left topeople’s imagination and common fears, these feelings easily evolve into a sense of rejection,an erosion of trust, and eventually a breakdown in relationships. That is, unless we reallycare. And if we care, all it takes to avoid these speed bumps — in the workplace or elsewhere —is keeping a clear focus on priorities, and not getting swept up into the hectic pace to theextent that we begin to overlook some of the really important stuff. What helps to make “Idon’t have the time” the most common excuse of all is that we often don’t even say it out loud.We simply think it, and act on it; so the other party is left wondering what the reason for ourinattention is. That creates uncertainty, plants the seeds of doubt, and hurt feelings.
讲到客户关系,客户不满意从根本上讲有多少是与我们太忙而无法关注他们的需求有关?这往往是引起客户不高兴的主因,也是客户流失的部分原因。讲到朋友和家庭关系,伤感情的根本原因有多少是与某某人忙得没时间打电话、看望或回应沟通有关?仅凭想象和担忧,这种感觉很容易就会演化为反感、不信任,甚至最终导致关系的破裂。也就是说,除非我们真的在乎。如果在乎的话,为避免这种“减速带”,无论在职场或其他地方,所要做的就是关注轻重缓急,不要陷入手忙脚乱的节奏,以至于开始忽略真正重要的东西。让“我没时间”变成常用借口的一个帮凶就是我们通常不会大声把它说出来,而只是想想或者直接去做。结果,对方完全不明白我们不理不睬的原因,这样不仅会滋生不确定性,还会埋下怀疑和伤害感情的种子。
If we find that that has happened, whether at work or outside, the best antidote is to have thecourage to say “I’m sorry.” It won’t solve the whole problem, but it helps repair the initialdamage, and sets the stage for ongoing repair. If you think about your friends, colleagues andbusiness partners, it’s not difficult to divide them into two categories: those rare ones whoalways make time for you when you need them, and those common folks who mostly don’t. Inthe long run, your loyalties will naturally gravitate to those who do. Beware the world’s mostcommon excuse, whether you speak the words or just think the thought. When you look backon your life, you’ll be more appreciative of those occasions when you made the time than forthose when you seized the advantage.
一旦发生这种情况,不管是在单位还是在外边,最好的矫正办法就是鼓足勇气说声“对不起”。虽然这解决不了什么问题,但却有助于修补最初的裂痕,并为进一步修复关系搭建平台。回想一下你的朋友、同事和商业伙伴,他们很容易就被分为两类:一类是极少数总能在你需要时挤出时间的人,另一类是大多数总也没有时间的人。长此以往,你的心自然就会偏向那些愿意为你花时间的人。对于这个世界上最常见的借口,大家一定要好好了解,无论是把它说出来还是藏在心里。回顾一生,那些挤出时间才完成的事总要比顺便才做的事更让你印象深刻。
We have more compromises,but less time;
我们妥协更多,时间更少;
Treasure Every Moment That You Have! Yesterday Is History. Tomorrow Is Mystery.
珍惜你所拥有的每一刻时间。昨日已成历史,而明日仍是个谜。
Today is a gift. That's why it's called “the present”
今天则是珍贵的礼物,那是它为何被称做『礼物』的原因。
To realize the value of one year:
要想知道一年的价值
Ask a student who has failed a final exam.
那就去问期末考试不及格的学生。
To realize the value of one month:
要想知道一个月的价值
Ask a mother who has given birth to a premature baby.
那就去问生了早产儿的母亲。
To realize the value of one week:
要想知道一周的价值
Ask an editor of a weekly newspaper.
那就去问周报的编辑
To realize the value of one hour:
要想知道一小时的价值
Ask the lovers who are waiting to meet.
那就去问等待见面的恋人
To realize the value of one minute:
要想知道一分钟的价值
Ask a person who has missed the train, bus or plane.
那就去问误了火车、汽车或者飞机的人
To realize the value of one second:
要想知道一秒钟的价值
Ask a person who has survived an accident.
那就去问大难不死的人
To realaize the value of one millisecond:
要想知道一毫秒的价值
Ask the person who has won a silver medal in the Olympics.
那就去问奥运会获得银牌的人
Time waits for no one.
时间不等人
Treasure every moment you have
你拥有的每一刻都要珍惜。
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以下是小编整理的哲理类英语美文欣赏:简单举止改变人的一生, 希望对你有所启发。
( to continue)
Graduation day arrived — I saw Kyle and he lookedgreat. He was one of those guys that really foundhimself during high school. He filled out and actuallylooked good in glasses. He had more dates than meand all the girls loved him!
Boy, sometimes I was jealous. Today was one ofthose days. I could see that he was nervous abouthis speech. So, I smacked him on the back and said, "Hey, big guy, you'll be great!"
He looked at me with one of those looks (the really grateful one) and smiled. "Thanks," he said.As he started his speech, he cleared his throat, and began. "Graduation is a time to thankthose who helped you make it through those tough years. Your parents, your teachers, yoursiblings, maybe a coach... but mostly your friends. I am here to tell all of you that being afriend to someone is the best gift you can give them. I am going to tell you a story."
I stared at my friend in disbelief as he told the story of the first day we met. He had planned tokill himself over the weekend. He talked of how he had cleaned out his locker so his Momwouldn't have to do it later and was carrying his stuff home. He looked hard at me and gave mea little smile. "Thankfully, I was saved. My friend saved me from doing the unspeakable."
I heard the gasp go through the crowd as this handsome, popular boy told us all about hisweakest moment. I saw his Mom and dad looking at me and smiling that same grateful smile.Not until that moment did I realize its depth.
Never underestimate the power of your actions. With one small gesture you can change aperson's life. For better or for worse. God puts us all in each other's lives to impact oneanother in some way. Look for God in others.
"Friends are angels who lift us to our feet when our wings have trouble remembering how tofly."
There is no beginning or end ... Yesterday is history. Tomorrow is mystery. Today is a gift. (finished)
中文:
(续)毕业日来临了——我看到了凯尔,他看起来帅极了。他是那些在高中真正把握住自己的人之一。他长大了,实际上带着眼镜更好看。他的约会比我还要多,几乎所有的女孩都喜欢他。
天哪,有时候我都有些嫉妒。今天就是这样。我能看出他对于演讲有些紧张。因此,我拍了拍他的后背,说:“嗨,大小伙子,你会很出色的!”
他看了看我,带着那样的表情(真正出于感激的那种),笑了。“谢谢,”他说。开始演讲时,他清了清喉咙,开始说:“毕业的时候,你应该感谢那些帮助你度过最困难时期的人。你的父母、老师、兄弟姐妹、也许还有教练……但主要是你的朋友。我在这儿要告诉你们,做别人的朋友是你能给予他们的最好礼物。我要给你们讲一个故事。”
我不敢置信地望着我的朋友,他讲的就是我们第一天相遇的故事。他本来打算要在那个周末自杀,他谈到自己如何把课桌收拾干净,把他所有的东西都带回家,这样就不用妈妈以后再收拾了。他直直地看着我,给了我一个笑容。“谢天谢地,我获救了。我的朋友阻止了我去做那不堪设想的事情。”
当这位帅气的、受欢迎的男孩告诉我们有关他的最脆弱的时刻时,我听到人群中都深吸了一口气。我看到他的爸爸妈妈都看着我,带着同样感激的微笑。直到那时我才意识到它的深刻。
决不要低估你的行动的力量,一个简单的举止也许会改变人的一生,无论是好是坏。上帝让我们走进彼此的生命,在一定程度上影响着彼此。我们也要在其他人身上寻找到上帝的影子。
“朋友就是天使,当我们的翅膀不知如何飞翔时,他们能够帮你站立起来。”
根本不存在开始或者结束……昨天已成为历史,明天还是个谜,今天才是我们手中的礼物。
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Do You Have the Time?In English, this question has two different meanings.The first one is: “Do you know what time it is?” While not uncommon, this is less frequently used than the simpler question with the same meaning: “What time is it?”The other meaning is: “Do you have the time (e.g. to do this or that)?” This is a very commonly asked question, whether in American, British, or Australian English.If I were the editor of the Grand Encyclopedia of Excuses (a book which does not yet exist), I think that the response — “I don’t have the time” — would win the prize for being the most commonly used excuse, year after year.After all, it’s such a convenient excuse.
Think about how often you (and I) have used this as an explanation of why we couldn’t do something, take on a new task, help someone, visit someone, etc. We’ve all used this excuse countless times. Sometimes it’s a statement of fact, and let’s face it, sometimes it’s just an excuse.The distinction here between a when it’s a statement of fact and when it’s an excuse is blurry and subjective, but deep down we each have a pretty clear idea of the difference.In practical terms, the lack of available time seems to be, and often is, a valid reason for why we cannot take something on. Unless, of course, we make the effort to re-arrange our time, within our abilities to do so, probably making a sacrifice of some sort in the process.“I just don’t have the time” is — all too often — a dodge, a hedge, and a cop-out. Once we get to a certain age, when we are generally considered to be “grown-ups”, we are expected to have developed improved time management skills.In many instances, “I don’t have time” has the same meaning as “I am not willing to make time.” Sure, we’re all busy; but in the end, it’s a matter of priorities: within work, work versus family, spouse or partner, friends, community, etc.
你真的没时间吗?在英文中,“你有时间吗”(Do You Have the Time?)有两种截然不同的含义。第一种含义是“你知道现在几点吗?”虽然这种问法并不少见,但比起直接问“几点啦”(What time is it ?)用得还是比较少。第二种含义是“你有时间(做某事)吗?”这种问法在美国英语、英国英语、澳洲英语中都十分常见。假如我是《借口大辞海》(一本迄今为止还不存在的书)的编辑,我会认为“没时间”将成为历年“最常用借口”大奖的得主。毕竟,用“没时间”做借口再方便不过。
回想一下,你(还有我本人)用“没时间”来搪塞自己为什么不能做某事、不能接新任务、不能帮助别人、不能见别人的频率有多高。我们都快把这个借口用滥了。有时候事实可能的确如此,但有时候我们必须正视它只是个借口。在这里,事实和借口的界线十分模糊,也很主观,但在内心深处,我们都非常清楚它们的不同。在现实中,缺少时间似乎是,并且经常是我们不能做某事的正当理由。当然,除非我们能在能力许可的范围内尽量重新安排时间,并在这一过程中作出某种牺牲。“我只是没时间” 在太多情况下只是一种躲闪、回避和逃离。当我们到了某个年龄,被当作是“大人”时,就要求我们具备更完善的管理时间的技能。很多时候,“我没时间”和“我不愿意花时间”意思相同。的确,我们都很忙,但归根结底还是熟轻孰重的问题,这包括在工作中,也包括在工作和家庭、伴侣和合作伙伴、朋友和社会之间。
No one gives you the time. It doesn’t grow on trees or fall from the sky like raindrops. You make the time, as well as most of the related decisions about what is important. The key is what criteria you rely on. It may be coolness, a money-making opportunity, hanging out with the right crowd, or reaching out to people in need.If you don’t decide on the use of your time, the decision will be taken away from you. Lots of powerful magnets surround us, ready to pull our time from us like loose iron shavings off a table top. It’s really up to us to decide on how to balance and manage time, and that’s a challenge.Another saying in English is “take your time,” which means “relax; no great rush; follow your own pace” similar to the Chinese, “慢慢来”.I see a deeper meaning to this simple phrase, which is that if you don’t take (control of) your time, someone else will do so for you. It’s a bit like a child being told “eat your food, or someone else will.”That does not mean we should ignore unpredictable urgent demands on our time which can arise, which often impinge on our ability to do other more meaningful things. But it does mean we need to develop a clear-minded approach to prioritizing, and a disciplined approach to time management.
If you consider customer relationships, how often is the root of a customer’s dissatisfaction the perception that we were too busy to pay attention to his or her needs? This is often a core element of customer unhappiness, and part of the reason we lose customers. If you consider friends and family relationships, how often is the root of hurt feelings the perception that “so and so” has become too busy to call, visit, answer our communications, etc? Left to people’s imagination and common fears, these feelings easily evolve into a sense of rejection, an erosion of trust, and eventually a breakdown in relationships. That is, unless we really care. And if we care, all it takes to avoid these speed bumps — in the workplace or elsewhere — is keeping a clear focus on priorities, and not getting swept up into the hectic pace to the extent that we begin to overlook some of the really important stuff. What helps to make “I don’t have the time” the most common excuse of all is that we often don’t even say it out loud. We simply think it, and act on it; so the other party is left wondering what the reason for our inattention is. That creates uncertainty, plants the seeds of doubt, and hurt feelings.
If we find that that has happened, whether at work or outside, the best antidote is to have the courage to say “I’m sorry.” It won’t solve the whole problem, but it helps repair the initial damage, and sets the stage for ongoing repair. If you think about your friends, colleagues and business partners, it’s not difficult to divide them into two categories: those rare ones who always make time for you when you need them, and those common folks who mostly don’t. In the long run, your loyalties will naturally gravitate to those who do. Beware the world’s most common excuse, whether you speak the words or just think the thought. When you look back on your life, you’ll be more appreciative of those occasions when you made the time than for those when you seized the advantage.
没有人能给你时间,时间不是树上结出的果子,也不会像雨点般从天而降。你只能自己创造时间,并对与其关系最紧密的问题,也就是事物重要性的问题做出决定。其中关键就是决策的依据,这个依据可能是酷,可能是挣钱的机会,可能是与情投意合的人结伴玩耍,也有可能是向有需要的人施以援手。如果你不支配自己的时间,那决定权就由不得你。我们身边有很多强力的磁场,会像从桌上吸走铁屑一样瞬间就吸走我们的时间。如何平衡与管理时间真的要取决于我们自己的决定,这是一个挑战。英语中有个说法叫“take your time”,意思是“放松,别着急,跟着自己的节奏走”,和中文中的“慢慢来”颇为相似。这个简单的短语让我看到一层深意,就是如果你不慢慢来(不控制时间),别人就会帮你控制。就像我们常对孩子说的:“吃你的饭,要不该被别人吃了。”这并不是说要忽略出人意料的突发事件在时间上对我们的要求,因为这种情况通常会激发我们的潜力,让我们做出更有意义的事。但是,它意味着我们必须对优先排序和时间管理有个思路清晰、条理清楚的办法。
讲到客户关系,客户不满意从根本上讲有多少是与我们太忙而无法关注他们的需求有关?这往往是引起客户不高兴的主因,也是客户流失的部分原因。讲到朋友和家庭关系,伤感情的根本原因有多少是与某某人忙得没时间打电话、看望或回应沟通有关?仅凭想象和担忧,这种感觉很容易就会演化为反感、不信任,甚至最终导致关系的破裂。也就是说,除非我们真的在乎。如果在乎的话,为避免这种“减速带”,无论在职场或其他地方,所要做的就是关注轻重缓急,不要陷入手忙脚乱的节奏,以至于开始忽略真正重要的东西。让“我没时间”变成常用借口的一个帮凶就是我们通常不会大声把它说出来,而只是想想或者直接去做。结果,对方完全不明白我们不理不睬的原因,这样不仅会滋生不确定性,还会埋下怀疑和伤害感情的种子。
一旦发生这种情况,不管是在单位还是在外边,最好的矫正办法就是鼓足勇气说声“对不起”。虽然这解决不了什么问题,但却有助于修补最初的裂痕,并为进一步修复关系搭建平台。回想一下你的朋友、同事和商业伙伴,他们很容易就被分为两类:一类是极少数总能在你需要时挤出时间的人,另一类是大多数总也没有时间的人。长此以往,你的心自然就会偏向那些愿意为你花时间的人。对于这个世界上最常见的借口,大家一定要好好了解,无论是把它说出来还是藏在心里。回顾一生,那些挤出时间才完成的事总要比顺便才做的事更让你印象深刻。
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摘要:她一头棕色长卷发,性感动人,令(美国)时尚杂志《名利场》7月的封面变得熠熠夺目;她就是今年65岁的凯特琳•詹纳,原名布鲁斯•詹纳,美国前奥运冠军、电视名人;他还是美国真人秀(《与卡戴珊姐妹同行》)明星金•卡戴珊的继父,不过现在应该称为“继母”。 自今年4月完成变性手术后,这是她首次以女性的身份参与拍摄工作。
A gorgeous woman with long wavy brown hair gracesthe cover of the forthcoming July issue of glossymagazine Vanity Fair. Meet Caitlyn Jenner, 65, a USOlympic athlete and TV personality formerly knownas Bruce Jenner. Jenner, US reality television starKim Kardashian’s stepmother and former stepfather,is one of the stars in reality TV show Keeping UpWith the Kardashians. But this was the first time shehas been photographed as a woman since she cameout as transgender in April.
Jenner’s coming-out is a big moment in US pop culture history. As Western countries like theUS have become more socially liberal, transgender people have become less marginalized. Sohow can you talk about transgender people and related issues without being offensive?GLAAD, a US organization aiming to improve representation of those who identify as LGBT(lesbian, gay, bisexual or transgender) in the media, offers guidelines.
她一头棕色长卷发,性感动人,令(美国)时尚杂志《名利场》7月的封面变得熠熠夺目;她就是今年65岁的凯特琳•詹纳,原名布鲁斯•詹纳,美国前奥运冠军、电视名人;他还是美国真人秀(《与卡戴珊姐妹同行》)明星金•卡戴珊的继父,不过现在应该称为“继母”。 自今年4月完成变性手术后,这是她首次以女性的身份参与拍摄工作。
詹纳的出现是美国流行文化史上的一个重要时刻。随着美国等西方国家社会自由度的不断提高,跨性别者(变性人)越来越少受到排斥。当谈论到跨性别者或与其相关的话题时,如何表达才能不冒犯到他人?美国一家致力于为LGBT(同性恋、双性恋与跨性别者)人群发声的组织GLAAD给出了如下建议:
Basic concepts
基本概念
Gender Identity
性别认同
One’s deeply held sense of one’s gender. For transgender people, their own gender identitydoes not match their sex. Most people have a gender identity of male or female. For somepeople, gender identity does not fit neatly into these two choices.
性别认同指每个人对自己性别根深蒂固的认识。跨性别者即自我性别认同与生理性别不匹配。大部分人的性别认同不是男性就是女性,但也有一些人对自己的性别认同超出了男女的范围。
Gender Expression
性别表达
External manifestations of gender expressed through one’s name, pronouns, clothing, haircut,behavior, voice, or body characteristics. Society identifies these cues as masculine andfeminine. Typically, transgender people seek to make their gender expression align with theirgender identity, rather than the sex they were born as.
外在的性别表达包括:姓名、称呼、穿着、发型、行为举止、声音以及身体特征。而社会(性别)身份则分为男性化或女性化。而跨性别者则力图让性别表达与性别认同,而非生理性别相一致。
Sexual Orientation
性取向
Describes a person’s enduring physical and romantic attraction to another person. Genderidentity and sexual orientation are not the same. Transgender people may be straight,lesbian, gay, or bisexual. For example, a person who transits from male to female and isattracted solely to men would identify as a straight woman.
性取向指一个人在情感与生理上对他人的持久的吸引。性取向与性别认同并不完全相同。跨性别者可能是异性恋、同性恋或双性恋。比如,一个人从男性变为女性,但依旧对男性情有独钟,那么她就是女性异性恋者。
Transgender
跨性别者
An umbrella term for people whose gender identity and/or gender expression differs from whatis typically associated with the sex they were born as. Some undergo medical procedures orsurgery to change their bodies. But not all transgender people can or will take those steps,and a transgender identity is not dependent upon medical procedures.
跨性别者是对性别认同与性别表达中至少有一项与天生生理性别不一致人群的统称。有些人通过药物或手术治疗改变生理性别,但并非所有的跨性别者都能够或愿意接受这一改变。同时,跨性别认同并不取决于是否接受变性治疗。
Transgender man
变性人(女变男)
People who are born female but identify and live as a man may use this term to describethemselves. They may shorten it to “trans man”. Some may also use FTM, an abbreviation forfemale-to-male. Some may prefer to simply be called men, without any modifier. It is best toask which term an individual prefers. The term’s exact opposite is “transgender woman” or“trans woman”. But take note that transgender women are not cross-dressers or drag queens.Drag queens are men, typically gay men, who dress like women for the purpose ofentertainment. Do not use the word “transvestite” at all, unless someone specifically self-identifies that way.
变性人(女变男)指生为女性,但性别认同为男性,并以男性身份生活的人们,英文也可缩写为“transman”,或FTM(女变男)。有些人更希望人们直接称呼他们“男人”,不加任何修饰语。当然,称呼前最好询问一下他们的个人偏好。与这个词相对的则是“(男变女)变性人”,英文简称“trans woman”。不过,一定要注意将他们和“异装者”或“变装皇后”区别开。后者指为了娱乐效果,扮女装的男性(尤其是男同性恋者)。同时,也要避免使用“异装癖”这个词,除非被称呼者本人也如此认为。
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想知道怎样可以变得更美丽吗?下面小编教你8招,让你改变生活,变得更美丽.
1. Using concealer to have triangles drawn under the eyes with the points toward the cheeks will imitate the lifting effect.
使用遮瑕膏在眼睛下面涂出三角形,顶点朝着脸颊,有提升效果。
If you want to get a fresher look with a lifting effect all you need to do is to apply your concealer in a new way. The trick will illuminate the whole face making it look younger and fresher. It will also hide the dark circles.
如果你想通过提升效果来提亮脸部,你需要做的就是变换使用遮瑕膏的方式。这个技巧会提亮整个脸部,使之看起来更年轻,更清爽,还能隐藏黑眼圈。
2 Eyeshadow close to the natural shade of your hair applied to the hairline can make your hair look thicker.
接近发际线阴影的部分涂上眼影可以使头发看起来更厚。
This tip is cool if you have thin hair yet want it to look thicker. It is especially useful and effective if you are planning to be taken pictures of. Eyeshadow will cover the empty spaces and you will not need to part your hair.
如果你头发稀还想要看起来厚一点,那这个建议很棒。如果你计划要拍照,这个窍门就尤其有效。眼影会覆盖空白部分,你就不需要把头发分开梳了。
3 Bobby pins inserted into the ponytail holder to hold up the hair.
把发夹插到绑马尾辫的皮套里固定头发。
Do your hair the usual way. Next, use 2-3 bobby pins and insert them into the band. The pins should be faced downward your head. Finally, fluff the hair and flip the tail over. Enjoy a propped up and full ponytail!
先正常绑好头发,然后把2-3个发卡插到皮套里,发卡应该向下朝着脑袋。最后,把头发打毛,再翻回马尾,欣赏一下固定好的蓬松的马尾吧!
4. Soak your fingernails in ice cold water right after you paint them to dry the polish quicker.
涂完指甲油马上把手指甲泡在冰水里能使指甲油速干。
Take a bowl and fill it up with ice cubes. Pour cold water on top. Put your freshly painted fingernails and soak them in the water for a couple of minutes.
拿一个装满冰块的碗,上面倒上凉水,把刚涂好指甲油的手指甲浸泡在水里几分钟。
5. Bobby pins flipped so that its wavy side is against your head.
把发卡反过来,让波浪那边顶着脑袋。
If you regularly use bobby pins, you might find this tip very useful. The reason why the grip is not good enough is simply because the even part of the pin is slick and cannot hold the hair.
如果你总用发卡,可能会发现这个建议很有用。发卡不够紧仅仅因为平的那边光滑,抓不住头发。
6. Apply lighter shades of concealer to the inner corner of the eyes, the middle of the upper lid and the area under your brow.
把浅色遮瑕膏涂在内眼角,上眼睑中部和眉毛下面。
Use concealer that is lighter than your complexion around your eyes. This tip is effective if your purpose is hide the results of a sleepless night.
用比眼睛周围肤色浅的遮瑕膏。如果你要遮住失眠造成的黑眼圈的话,这条建议很有效。
7. Saline solution can be used to refresh your mascara.
盐水能使睫毛膏重获新生。
Most manufacturers claim that mascara lasts for up to 3 months. If you notice that your mascara is too flaky, what you can do is to add a bit of saline solution. A few drops of the solution is enough to improve the product so that it could last longer.
大部分厂家声称睫毛膏能用多达3个月。如果你注意到睫毛膏太容易脱妆,你能做的就是加一点盐水,几滴盐水就足够拯救你的睫毛膏延长其使用时间了。
8. Warm up your eyelash curler using a hair dryer. Curling lashes will instantly become way easier.
用吹风筒加热睫毛夹,轻松卷曲睫毛。
Warm up the surface of your eyelash curler. The higher temperature will heat up the curler which in turn will make curling easier. Besides, eyelashes, curled in this manner will stay in shape for longer. Curl your lashes when the curler is warm enough. Be careful and do not burn your eyelid. Do not make the curler too hot.
加热睫毛夹表面。更高的温度会使睫毛夹变热,夹出的睫毛更容易卷曲。此外,用这种方法卷出的睫毛效果更持久。睫毛夹足够热时夹睫毛,小心不要灼伤眼睑,不要把睫毛夹弄太热了。
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摘要:有时,我们把梦想看成是幻想——当有钱、有租金、有食物、有工作时很容易去做。但是,你也不能不加准备就跳下悬崖:你该先长出自己的翅膀。一点点地朝梦想靠近。一步一步地往前走。往前迈一步吧。
1. Buy someone's coffee.
为他人买杯咖啡
It's just coffee -- no one needs coffee, so this doesn't really matter, right? But what if you knew that a $2 cup of caffeine could change someone's day, week or their whole perspective? Boom: That cup of coffee just changed the world. Welcome to the Random Acts of Kindness movement, where nice things happen just because nice people do them. You don't have to, you don't necessarily need to, but you can -- and it restores people's faith in humanity. The best part? They pass it on.
只是杯咖啡而已——没人必须要喝咖啡,所以也无所谓,对吧?但是如果你知道2美元一杯的咖啡可以改变一个人的一天、一周甚至整个人生,那你会怎么做?哇,一杯咖啡改变了整个世界。欢迎参与“好事随意做”活动,就是因为好人做好事,好事才会来。你不一定要做,你不必一定做,但你能做得到——这样会让人们重新相信人性。你猜最好的部分是什么?人们会把它传递下去。
2. Give what you can.
尽你所能地付出
You clean out your closets, right? Perfect. You don't need a half a million dollar check written out to your charity of choice to help someone (kudos to you if you do, though!). Maybe you have a few shirts you don't wear anymore or a few children's books you can bear to part with. The thing about giving a little is that when everyone gives a little, suddenly it turns into a lot. Be a part of that lot.
你整理自己的衣橱,对吧?很好。你不用非得写一张50万的支票捐给慈善机构来帮助他人(但是如果你这样做,那当然相当好! )。也许你有几件不再穿的衬衫,或有几本可以舍弃的童书。虽然只付出一点点,但当每个人都付出一点点时,就会积少成多。来成为多的一部分吧。
3. Smile.
微笑
... with eye contact. In a world where smart phones rule and it's not just possible, but normal, to have entire conversations without ever looking someone in the eye, it can be heart-stopping, wonderful and double-take-worthy to lock eyes with someone grinning. Happiness is contagious, and it only takes a couple facial muscles to spread it.
微笑着用眼神交流。在一个智能手机统治的世界,在整个交流的过程中,连看也不看对方一眼,这样的行为不仅是可能的,也是正常的。要是看着对方咧嘴笑,就会有屏息凝气、非常奇妙的感觉。快乐是可以传染的,只需通过几个面部肌肉的运动就可以把它传播。
4. Get in touch. Then listen.
保持联系,然后倾听
Maybe a grandparent is chomping at the bit to hear about your adventures, or maybe an old friend had a really bad day, maybe your mom wishes you'd ring her up more often. Get on the line. You remember that your iPhone can make calls, right? Get in touch with those people that are dying to hear from you (because someone definitely is). Then, ask: How are you doing? What's new? These questions have such few syllables, but their depth is endless.
也许你的爷爷奶奶正迫不及待地想听你的历险,也许一个老友过了糟糕的一天,也许你的妈妈希望你多给她打个电话。联系他们吧。你还记得你的iPhone能打电话,对吗?和那些很想和你联系的人打个电话吧。然后问问:你怎么样了?最近发生了什么事儿?虽然这些问题只有几个音节,但是这些问题的深度是无止境的。
5. Sort your problems.
把问题排序
Let's face it: There's a lot of bad stuff in the world. It can be a scary place, and we've all got problems we would be a whole lot happier without. But experiment with putting your problems into perspective -- or boxes: That breakup? Missing a really important deadline at work? Hurt feelings? Losing someone close to you? Probably worth some self-pity. That stain on your shirt? Not so much. Let go of what you can. The less negative, the more room there is to be happy.
让我们面对现实吧:世界上有很多不好的事情。它会让人感到恐慌。我们都有问题,要是没有的话,会幸福地多。但是试一试用长远的眼光来看这些问题:分手?工作时错过了重要的截止时间?受伤的感觉?失去了亲近的人?或许值得自怜自哀。衬衫上的污渍?那就不值得了。能放手就放手。负面因素越少,开心的空间就越大。
6. Give when you get.
当你得到时就给予
This is the best kind of multitasking! Whenever you get a little, give a little. There's a couple ways to pull this off: You can implement it yourself (donating an older shirt when you splurge for a new shirt, etc), or support companies that are passionate, good-hearted (really fun) do-gooders.Doesn't get much better than that, does it?
这是多任务的最好形式!无论何时只要你得到了一点点,那就给予一点点。可以有很多种方法:你可以自己去做(比如当你买了一件新衬衫时可以捐出一件旧衬衫)或支持有激情的公司、热心肠的好人。还有什么比这更好的呢?
7. Stop comparing yourself to people you see on the Internet.
不要再和互联网上的人进行比较
We all creep people's Instagram and Twitter feeds... and there's nothing wrong with wanting to be the best version of you. But you're you for a reason, and there's no one better at being you than you are! A little self-acceptance goes a long way. Your confidence will melt into other people and make them feel comfortable in their own skin too.
我们都喜欢看别人在Instagram和推特上的内容…,想成为最好的自己也没什么错。但是你就是你,没人比做你做得更出色的了!一点点儿自我接受,就能走很远。你的自信会逐渐融入他人,让他们也感到自信。
8. Use please and thank you.
用“请”和“谢谢”
Not to sound like your grandmother (go ahead and put your elbows on the table!), but the smallest ways to show your gratitude are these little words. They take zero effort to say, but the impact is huge. Aren't you thankful someone held the door for you when your hands were full? Tell them!
不是说听起来要像你的奶奶(快点,把胳膊肘放到桌子上!),但是表达你的感激之情的最简单的方式莫过于这些简单的词汇。说这些话又不费劲,但是影响却是相当大的。当你两手满满,有人给你开门时,你不是很感激他们?告诉他们!
9. Support someone else.
支持他人
You know that friend who is trying to promote their new album, or start that business? You don't always have to chip in financially to be a backer -- you just have to believe in something! Lend your support when and where you can. Whether it's as simple as a retweet on Twitter or tossing a few extra bucks toward a worthy cause, show someone you believe in what they're doing. Not only will they be super-motivated, but they'll pass it on.
你知道你的那个朋友在宣传他们的新唱片,或开了一家新公司?你不用每次都出资——你只需去相信他们!无论何时何地,只要你能帮助他们,就伸出你的手吧。无论是在推特上的一条转发,还是因为某个值得的原因投上一些钱,让他们看看你相信他们做的事情。他们不仅仅会受到鼓舞,而且还会把这份正能量传递下去。
10. Chase what gets you up in the morning.
追逐你的梦想
What's the thing that lingers on your heart -- that you just can't stop daydreaming about? Do the thing you would do if you could do anything. It's called your passion. And it's what you should be doing.
什么东西徘徊在你的心间——以至于你总是在不断地去梦想它?如果你能为它做点儿事情,那就做吧。这就叫做激情。这也是你应该去做的事情。
Sometimes, we treat chasing dreams like a fantasy -- it's easy to do, when things like money and rent and groceries and day jobs come into play. But you don't have to jump off the cliff solo: Start building your wings. Inch toward your dream. One foot in front of the other. Take the step. After all, it's your calling.
有时,我们把梦想看成是幻想——当有钱、有租金、有食物、有工作时很容易去做。但是,你也不能不加准备就跳下悬崖:你该先长出自己的翅膀。一点点地朝梦想靠近。一步一步地往前走。往前迈一步吧。毕竟,这是你的使命。
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导语:仅凭20秒观察人脸便断定性取向的人更有可能是靠着直觉做出判断。这意味着他们会猜出跟标签相反的真实性取向。用时过久的答案则可能来自标签。
First impressions are hard to dislodge, new research finds. The good news is that people's snap judgments about others tend to be accurate.
Two new studies presented at the annual meeting of the Society for Personality and Social Psychology in Austin, Texas, reveal that people both have a hard time getting over the first thing they know about someone, and that they're actually pretty good at judging a book by its cover.
"Despite the well-known idiom to 'not judge a book by its cover,' the present research shows that such judgments about the cover are good proxies for judgments about the book — even after reading it," Vivian Zayas, a psychologist at Cornell University, said in a statement.
Zayas and her colleagues asked participants to view a photograph of a person and make a snap judgment about how he or she would feel about that person if they interacted.
More than a month later, the participant and the person in the photo did actually interact. People's predictions of how much they'd like the person in the photo were surprisingly accurate, Zayas and her colleagues report.
On the other hand, no one can be right about everything. Psychologist Nicholas Rule of the University of Toronto and colleagues wanted to know what happens when initial information about a person conflicts with new discoveries that come out as they get to know each other.
To test the question, the researchers took advantage of real-life gaydar: On average, people are able, with about 65 percent accuracy, to tell from a person's face whether they are gay or straight.
The researchers asked participants to look at pictures of both gay and straight men. In half of cases, the photos were labeled with the person's correct sexual orientation. In the other half, the label was wrong, saying that a straight man was gay or vice versa.
Next, the participants had to take a computer quiz, correctly recalling whether each man was gay or straight, according to the labels. They saw each face come up on screen and had to answer correctly for every single photograph three times. If they made a single mistake, they had to start all over again.
"By the end, they really knew who was gay and who was straight," Rule told Live Science.
The twist, Rule said, was that the participants were given different amounts of time to see the faces in the quiz section. Some went through the pictures at their own pace; others had as little as a 20th of a second, the amount of time it takes people to judge sexual orientation from a face alone.
People who saw the faces for only a 20th of a second were more likely to go with their gut feeling on the person's sexuality — meaning they were likely to guess the person's real orientation instead of what the false labels said. People who had all the time they needed were more likely to answer according to the labels.
In a second experiment, the researchers replicated the findings with trustworthy and untrustworthy faces, matched with labels describing either trustworthy behavior like volunteering at a hospital or untrustworthy behavior like stealing. People remember untrustworthy faces and untrustworthy behavior better than they recall goodie-two-shoes, but the memory boost for the faces is stronger than for the behavior, Rule and his colleagues found.
The findings suggest that every time an individual sees another person, their initial snap judgments of them re-emerge, Rule said.
"Their face is a constant reminder to us of that initial impression," he said. With more time, people recover their knowledge of what they learned about the person, but first impressions remain very important and seem not to fade, he added.
Other research has found that teachers who are introduced to certain students with assurances that these children will bloom by the end of the year focus more attention on those kids, essentially creating a self-fulfilling prophecy. Teachers also prefer students who are more attractive, and attractiveness predicts success in life.
"It goes to show that perhaps the opportunities that one gets in life can be very much shaped by one's face," Rule said.
研究中要求测试者们先看一个人的照片,然后预先判断如果跟这个人发生互动会有怎样的感觉。一个多月后,测试者们同照片中的人进行了互动,结果之前的预测惊人的准确。
多伦多大学的心理学家想知道,当事先知道的信息跟他们相互了解之后的新发现发生冲突时会怎样。为了找到这个问题的答案,研究者们对现实生活中的同性恋行为进行了研究。一般来说,人们可以通过观察一个人的脸来判断他到底是不是同性恋,而且准确率高达65%。
研究人员要求测试者看男同性恋和异性恋的照片。照片中有一半被贴上正确性取向的标签。另外一半标签确实错的,也就是说,照片是直男却贴的同性恋,反之亦然。接下来测试者们必须做个电脑测试,根据标签回忆照片上的人是同性恋还是异性恋。结果是他们真的知道每个人正确的性取向。
实验的重点是人们观察人脸所需要的时间。仅凭20秒观察人脸便断定性取向的人更有可能是靠着直觉做出判断。这意味着他们会猜出跟标签相反的真实性取向。用时过久的答案则可能来自标签。
在第二个实验中,研究人员对可信与不可信的面孔做了测试。照片相对应的标签描述的是类似在医院做志愿者这种靠得住的行为或是像偷窃这种靠不住的行为。人们记住相匹配的面孔和行为要比记住不匹配的面孔和行为容易得多,但是人们对面孔的记忆能力显然比对行为的记忆能力强。研究结果表明,每一次看到一个人时,对这些人最初的快速判断将会再次出现。
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