为您找到与保持低调用英语怎么说相关的共200个结果:
你知道保持低调的英语怎么读吗?一起来学习一下吧!
1. Just play it safe, cover your ass, keep your head down.
要谨慎行事,保护好自己并保持低调。
2. The police deliberately kept a low profile in most places.
警方在大多数地方有意保持低调。
3. He sensibly decided to lie low for a while.
他明智地决定暂时保持低调。
4. Their strategy for the moment is to hunker down and let the fuss die down.
他们目前的策略是保持低调,让事态慢慢平息。
5. We must keep the whole thing in low key no matter what happens.
无论发生什么事,我们在整个事件中必须保持低调.
6. Yeah, look, we just gotta keep this low - key, okay?
对, 听着, 我们要保持低调, 明白 吗 ?
7. Even spotlight - shunning stars find themselves sucked into festivities to plug their work.
甚至连那些一向在媒体面前保持低调的明星也发现这种颁奖盛典的确可以帮助自己扬名立万,宣传自己的作品.
8. Or do you try to keep a low profile about it?
还是你会故意保持低调?
9. The best way to keep good status is keep low profile.
如果是是肯定的,那么,请满怀感激的保持低调.
10. Jones went inland, low ? keying everything.
琼斯去了内地, 一切保持低调.
11. Gilligan. Certainly keeps a low profile.
吉利根. 显然在刻意的保持低调.
12. They always just keep low - key.
他们总是只是保持低调.
13. He always tries to keep a low profile.
他总是努力保持低调.
14. We have to keep low profile.
我们必须保持低调.
15. Try to keep a low profile.
尽量保持低调.
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笔者知道你是怎么想的:这听起来一点都不靠谱。在一个可以把个人特长表露无遗的机会下,谁还会想要一声不吭地保持低调呢?
因为这样做可以帮助你应对各种挑战——实际上还能保持你良好的形象。如果你不安于现状,惹毛客户或同事,与别人针锋相对,或远离办公室政治,那么你就应该装聋作哑(好吧,有点迷惑)。看看下面的内容是怎么说的。
Repeat after me: "I must've missed that." Now, imagine a co-worker stops by your cubicle to ask your opinion on nasty words exchanged in a meeting, someone being passed over for a project, or some other salacious news.
请跟我说:“我想我肯定错过了。”现在,想象一下一位同事在你的小隔间旁边,用粗言秽语询问你对会议,别人在任务上的失误,或者其他不雅的新闻的观点。
Maybe you're the sort of person who can craft a diplomatic response on the spot (in which case, rock on!). But for the rest of us, the best bet is often not to get involved. And if you go with "no comment" or "I'd rather not that discuss that," you may be seen as stiff or judgmental. With, "I must have missed that," you manage to remove yourself without taking sides.
也许你是懂得描绘外交说法的人。但是很多人,通常都认为事不关己才是王道。如果你说“没有想法”或“我不想讨论这件事”,你就会看起来呆板又主观。如果你说,“我猜我肯定错过这件事了”,这样你就可以把自己的位置拉到中庸的地方。
Some people think the office is the place to be all power, all brilliance, all the time. And while you should strive to make a powerful and brilliant impression, an occasional question or clarification won't discount your abilities — but it may help you squeeze through a tricky situation with your reputation intact.
有些人认为办公室应该总是充满权力,形象光辉的地方。而当你努力成为一名有权力,形象光辉的人的时候,偶尔的一个问题或声明不会给你的能力打折扣,甚至会帮助你灵活应对微妙的情况还能保持完整的名誉形象。
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在图书馆和医院里,都需要我们自觉地保持安静,那么你知道保持安静用英语怎么说吗?下面读文网小编为大家带来保持安静的英语说法,欢迎大家学习!
Be Quiet
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你知道保持健康的英语怎么读吗?一起来学习一下吧!
1. Diet and relaxation are two important keys to good health.
限制饮食和放松身心是保持健康的两个要诀。
2. Keep healthy by eating well and exercising regularly.
通过良好饮食和经常性锻炼保持健康。
3. the vitamins that are vital for health
保持健康必不可少的维生素
4. A survey showed people were confused about what they should eat to stay healthy.
一项调查表明,人们对该吃什么才能保持健康这个问题感到困惑。
5. Most of us need to lead more balanced lives to be healthy and happy.
我们中大多数人需要过更为平衡的生活,以保持健康和快乐。
6. Food is there to keep you healthy and enhance your enjoyment of life.
食物是让人保持健康并增添生活乐趣的.
7. Keep healthy first if you want to become wealthy.
如果你要变得富有,那么就先保持健康吧。
8. Mrs. Sephton sees her studies as keeping her fit and independent.
塞福顿太太把学习视为保持健康和独立的方式.
9. You must look after yourself and keep healthy.
你一定要照顾好自己,保持健康.
10. Plenty of exercise will help you keep in shape.
充分的运动会帮助你保持健康.
11. I work out regulary to keep fit.
我经常努力锻炼身体以保持健康.
12. Sports help to keep people healthy.
运动有助于人们保持健康.
13. He keeps trim by jogging every day.
他每天慢跑以保持健康的身体.
14. He keeps fit by doing exercises every morning.
他每天早上做操保持健康.
15. He runs to keep fit.
他跑步为了保持健康.
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低调表示一种是隐藏自己的能力不显示出来谦虚谨慎的态度,做人学会适时低调也是十分重要。那么你想知道低调用英语怎么说吗?下面读文网小编为大家带来低调的英语说法,欢迎大家一起学习。
保持低调 keep a low profile
低调贵族 Luxury Underground
低调模式 inconspicuous mode
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你知道保持安静的英语怎么读吗?一起来学习一下吧!
1. If you won't keep quiet you can get out!
如果你不保持安静,那就只好请你出去了!
2. Keep quiet while you're going around.
参观时要保持安静.
3. The teacher ordered silence.
教师命令保持安静.
4. They were quiet during the alert.
警戒期间他们保持安静.
5. He lays it down that the school should be kept clean and quiet.
他规定,学校应当保持安静和干净.
6. The telescreen barked at him to keep still.
电幕发出吆喝,要他保持安静不动.
7. " All right, I'll keep still.
“ 好吧, 我一定保持安静.
8. The teacher gestured to the students to keep quiet.
老师示意学生们保持安静.
9. Father winked at Dick as a sign for him to keep still.
父亲向迪克眨眼示意让他保持安静.
10. Those boys in the corner there must keep quiet.
那边角上的几个孩子必须保持安静.
11. Would you be good enough to keep silent?
请你保持安静好吗?
12. I wish those children would keep quiet.
那些孩子若能保持安静就好了.
13. Ask those people to keep quiet.
叫那些人保持安静.
14. Will you clam up! The boss is talking.
请你保持安静! 老板在说话.
15. He gestured to them to keep quiet , ie told them to do so by making gestures.
他示意要他们保持安静.
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你知道保持沉默的英语怎么读吗?一起来学习一下吧!
1. They seem to think her crimes should be passed over in silence.
他们似乎认为应该对她的罪行保持沉默。
2. Unsure of the meaning of this remark, Ryle chose to remain silent.
由于不确定这句话究竟是什么意思,赖尔选择了保持沉默。
3. Can we deduce from your silence that you do not approve?
你保持沉默,我们是否可以据此而推断出你不赞成?
4. He is mute on the subject of social system.
他对社会制度的问题保持沉默.
5. You'd better keep his mouth shut.
你最好保持沉默.
6. It was wise of you to remain silent.
你保持沉默,这很明智.
7. Up to now he's still quiet.
他直到现在仍保持沉默.
8. He was silent on the subject.
他对这个问题保持沉默.
9. For a long space we kept silent.
我们在很长时间里保持沉默.
10. They remained dumb at the meeting.
他们在会上保持沉默.
11. He generally keeps silent at a meeting.
他通常在会上保持沉默.
12. The only thing I can do is keep quiet and sit this one out.
我唯一能做的就是保持沉默,等待这件事结束。
13. I felt it politic to keep my peace and play the part of the attentive listener.
我觉得保持沉默、做一名专心的听众比较明智。
14. If she had kept her mouth shut she would still have her job now.
如果她当时保持沉默的话,她现在工作也就不会丢。
15. Gary decided to break his silence about his son's suffering in the hope of helping other families.
加里决定对儿子遭受的痛苦不再保持沉默,以期望能帮助其他家庭。
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你知道保持希望的英语怎么读吗?一起来学习一下吧!
1. Each person in this stressful situation must always sustain hope and resist enemy indoctrination.
每个人在这种高压环境中必须保持希望,抵制敌人洗脑.
2. When there was no letter from Jane, John buoyed his spirits up by blaming the post.
简没有来信时, 约翰就责怪邮局,以此来保持希望.
3. Moscow is anxious to stay in step with Washington.
俄罗斯政府迫切希望和美国政府保持一致。
4. Your recent work's been bad; I hope you're not losing your touch.
你最近的作品差了, 我希望你能保持你的艺术功力.
5. It is hoped that this book will to some extent redress the balance.
我们希望本书在一定程度上保持平衡.
6. Anyway, I hope he keeps his head, and I'm rather inclined to think he will.
不管怎样, 我希望他保持冷静的头脑, 我想他会的.
7. He expressed the hope that we would keep in touch with his firm.
他表示希望我们与他的公司保持联系.
8. He hoped that his country would always be at peace with all other countries.
他希望他的国家永远和所有别的国家保持和平关系.
9. Everybody hoped that the weather would keep up for the annual sports.
为这一年一度的运动会,每个人都希望天气能保持晴朗.
10. If you would stay loved, stay unpredictable a little.
如果你希望让爱情常驻, 最好保持点神秘感.
11. And domestic and foreign customers want to maintain a good relationship.
希望和国内外客户保持一个良好的关系.
12. Keep the hope: that is the quality of a seeker.
保持着希望: 这是探寻者的品质.
13. God wants a close and loving relationship with his people.
神希望与他的儿女保持一个亲密和相爱的关系.
14. We are refreshed to join together again. May we remain whole forever.
我们又重新走在了一起, 希望能永远这样保持下去.
15. This was partly due to my desire to keep the channel alive.
造成这种情况的一部分原因是我希望保持这条渠道.
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下面是读文网小编为大家带来英语经典美文:保持眼睛的纯真,希望大家喜欢!
When I Accepted the invitation to join in "This I Believe," it was not-goodness knows-because I felt I had anything profound to contribute. I regarded it-selfishly, perhaps-as a chance to get my own ideas straight. I started, because it seemed simplest that way, with my own profession.
The signposts I try to follow as an architect are these: to keep the innocent eye with which we are all born, and therefore always to be astonished; to respect the scholar but not the style snob; to like what I like without humbug, but also to train my eye and mind so that I can say why I like it; to use my head but not to be frightened to listen to my heart (for there are some things which can be learned only through emotion); finally, to develop to the best of my ability the best that lies within me.
But what, you may say, about the really big problems of life- Religion? Politics? World Affairs? Well, to be honest, these great problems do not weigh heavily upon my mind. I have always cared more for the small simplicities of life-family affection, loyalty of friends, joy in creative work.
Religion? Well, when challenged I describe myself as "Church of England," and as a child I went regularly to church. But today, though I respect churchgoing as an act of piety and enjoy its sidelines, so to speak, the music and the architecture, it holds no significance for me.
Perhaps, I don't know, it is the atmosphere of death in which religion is so steeped that has discouraged me-the graveyards, the parsonical voice, the thin damp smell of stone. Even today a "holy" face conjures up not saintliness but moroseness. So, most of what I learned of Christian morality I think I really learned indirectly at home and from friends.
World Affairs? I wonder if some of you remember a famous prewar cartoon. It depicted a crocodile emerging from a peace conference and announcing to a huge flock of sheep (labeled "People of the World"), "I am so sorry we have failed. We have been unable to restrain your warlike ambitions." Frankly, I feel at home with those sheep-mild, benevolent, rather apprehensive creatures, acting together by instinct and of course very, very woolly.
But I have learned too, I think, that there is still no force, not even Christianity, so strong as patriotism; that the instinctive wisdom with which we all act in moments of crisis-that queer code of conduct which is understood by all but never formulated-is a better guide than any panel of professors; and finally that it is the inferiority complex, usually the result of an unhappy or unlucky home, which is at the bottom of nearly all our troubles.
Is the solution, then, no more than to see that every child has a happy home? I'm not sure that it isn't. Children are nearer truth than we are. They have the innocent eye.
If you think that such a philosophy of life is superficial or tiresomely homespun or irresponsible, I will remind you in reply that the title of this series is "This I Believe”-not "This I ought to believe," nor even "This I would like to believe”-but, "This I Believe."
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下面是读文网小编整理的初中关于保持健康的英语作文,欢迎大家阅读!
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
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你知道保持的英语怎么读吗?一起来学习一下吧!
1. Remember, keep a positive attitude and good things will happen.
记住:保持乐观的心态,好事自然会发生。
2. You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining.
你必须全力以赴,最大限度地去努力。如果你这么做,并且保持乐观,你就会看见乌云背后的幸福线。
3. They have maintained their optimism in the face of desolating subjugation.
面对遭征服的悲惨命运,他们保持了乐观的态度。
4. The price of oil should remain stable for the rest of 1992.
油价会在1992年剩下的时间里保持稳定。
5. In New Zealand, the Maori people maintain a strong cultural tradition.
在新西兰,毛利人保持着深厚的文化传统。
6. It makes sense to eat a reasonably balanced diet when slimming.
在减肥过程中保持饮食的营养相对均衡是明智的。
7. Daily facial exercises help her to retain the skin's elasticity.
每天做面部运动帮助她保持皮肤弹性。
8. Just play it safe, cover your ass, keep your head down.
要谨慎行事,保护好自己并保持低调。
9. Bankers are keeping a wary eye on the outcome.
银行家们对结果保持高度警惕。
10. Other countries retained their traditional and habitual ways of doing things.
其他国家仍然保持着他们做事的传统和习惯。
11. Jay had always tended to keep his girlfriends at a distance.
杰伊一贯和他的女朋友们保持距离。
12. Keeping inflation low is the keystone of their economic policy.
将通货膨胀率保持在较低水平是他们经济政策的主旨。
13. Relax as much as possible and keep breathing steadily.
尽量放松,保持平稳呼吸。
14. I'll do your garden, I'll keep that tidy for you.
我会帮你弄弄花园,帮你保持它的整洁。
15. She made a New Year's resolution to get fit.
她的新年决心是要保持身材健美。
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你知道保持联系的英语怎么读吗?一起来学习一下吧!
1. For several years I kept in touch with her.
几年来,我一直和她保持联系。
2. She's still keen to keep in touch.
她仍旧很愿意保持联系。
3. They embraced and promised to keep in touch.
他们互相拥抱,许诺将保持联系。
4. The doctor was in touch by telephone with his patients.
医生通过电话与病人保持联系.
5. He kept in touch with us while he was on vacation.
他在度假期间仍与我们保持联系.
6. They keep in touch with their members by issuing a quarterly newsletter.
他们印发内部季刊与会员保持联系.
7. Even if we cannot agree, we should maintain our contact.
即使我们不能取得一致, 我们也要保持联系.
8. I wanted to keep in touch, but when I called him he gave me the brush-off.
我想和他保持联系,但当我打电话给他时,他却不理睬我。
9. It is important for us to meet personally although we have been in touch in various ways.
尽管我们以多种方式保持联系,见面对我们来说还是非常重要的。
10. Some officials claimed to unhook connections with the companies but still maintained close ties on the sly.
某些干部口称已跟公司脱钩,可暗中仍然保持联系.
11. Have you been in touch with Madame Sun Yat - sen's China Defense League?
你和孙夫人的保卫中国同盟保持联系 吗 ?
12. I exposed my general view at Smith, Who was in constant contact.
我经常向同我保持联系的史密斯谈我的全部看法.
13. A similar system is used to contact the communications satellites that now continually encircle the earth.
人们正把同样的系统用来与目前绕地球飞行的通讯卫星保持联系.
14. He expressed the hope that we would keep in touch with his firm.
他表示希望我们与他的公司保持联系.
15. Have you kept in touch with many of your old classmates?
你还和你的很多老同学保持联系 吗 ?
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5 Reasons I Always Stay Productive, Even on the Weekends
There are many incredible benefits of being more productive in life. To tell the truth, I’m a lazy person by nature, at least I think so. Formerly, I really enjoyed spending my time doing absolutely nothing and I thought I lived a happy and fulfilled life. My aunt had always told me that my life wasn’t interesting and laziness would never help me become happy and successful.
Every time I spend my day doing nothing, I have much lower energy level than when I’m busy the whole day. Although healthy eating is essential for higher energy levels, staying productive all day long can give you more energy to accomplish more tasks in a day. Morning exercise is one of my favorite ways to increase my energy level and burn unwanted calories. If you are trying to boost your own natural energy levels, I recommend you to make morning exercise a habit. You will feel much better and more energized in a week. Just don’t forget to work out on your weekends, and don’t give up if you will feel a little bit tired after your first morning exercise.
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你知道保持冷静的英语怎么读吗?一起来学习一下吧!
1. Community and church leaders have appealed for calm and no retaliation.
社区和教会领袖呼吁各方保持冷静,不要采取报复行动.
2. Student leaders appeared on television to ask for calm.
学生领袖出现在电视上请求大家保持冷静。
3. Officials used loud hailers to call for calm.
官员们用扩音器呼吁大家保持冷静。
4. My family helps to keep me centred.
家人帮助我保持冷静。
5. She managed to keep her head in a difficult situation.
她在困境中设法保持冷静的头脑.
6. Keep calm, whatever happens.
无论发生什么事都要保持冷静.
7. The best we can do is try to stay cool and muddle through.
我们能做的顶多就是设法保持冷静,蒙混过关。
8. Even as the President appealed for calm, trouble flared in several American cities.
尽管总统呼吁保持冷静,美国一些城市的骚乱仍有所升级。
9. Keep a level head and phone the Fire Department.
保持冷静,打电话给消防署.
10. Keep your wits about you and swim to shore.
保持冷静,游到岸边.
11. In any case, keep cool.
无论如何, 要保持冷静.
12. Try to keep cool when you're in danger.
遇到危险时要保持冷静.
13. Don't get excited, keep your balance.
不要冲动, 保持冷静.
14. The main thing to remember , if the man starts any trouble, is to keep cool.
若是那家伙开始找什么麻烦, 最紧要的就是保持冷静.
15. Time was on our side; we were in a strong position, provided we kept our cool.
时间对我们有利; 只要我们保持冷静,我们的地位是强有力的.
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保持是指维持某种状态使不消失或减弱的意思。不管什么时候,我们都要保持一颗积极乐观的心来面对每天的生活。那么你知道保持用英语怎么说吗?下面读文网小编为大家带来保持的英语说法,欢迎大家一起来学习。
keep
英 [ki:p] 美 [kip]
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意大利精神病学家乔瓦尼·法瓦通过研究发现,当病人被要求将那些使他们快乐的事情记录下来时,“他们的情况好转很多。”保持快乐的诀窍就是写日记,记下那些让你快乐的事。记得常给自己写吧。
Note to self: the key to happiness is keeping a diary and writing down the things that make you smile.
For while fictional diarists Bridget Jones and Adrian Mole used journals to record their woes and embarrassments, paying attention to the things that lift our moods mean we can learn how to cheer ourselves up, says a leading physicist.
写给自己:保持幸福的诀窍就是记日记,记下那些让你快乐的事。
一位著名的物理学家说,《BJ单身日记》和《艾德里安·莫尔的秘密日记》等虚构日记的作者用日记记录他们的伤心和尴尬事,不过多关注那些能提振我们心情的事情或许意味着我们可以学会让自己快乐起来。
Author Dr Stefan Klein has found that being happy is a skill that can be learned like a foreign language, and one way to train ourselves to be happy is to write down the little things that cheer us up each day – a technique he practises himself.
Dr Klein, who analysed psychological research for his book The Science of Happiness, added he often writes about his three young children, despite occasionally finding them ‘incredibly annoying’.
作者斯蒂芬·克莱因博士发现保持快乐是一门技巧,它可以像学习外语(课程)一样通过学习来掌握,训练我们自己快乐的方法之一就是记下每天让我们高兴的事,这门技巧他自己也在研习。
克莱因博士在他的著作《幸福的科学》一书中进行了心理学研究,他表示,他会经常写一些关于他三个小孩儿的事情,虽然偶尔也会发现这些孩子“出奇地恼人”。
Speaking at the Cheltenham Science Festival, the German-born researcher said that decades of study into happiness has shown that people who are clinically depressed often believe there are no sources of joy in their lives.
But a study by Italian psychiatrist Giovanni Fava found that when patients were asked to keep diaries of events that made them happy, it ‘helped them a lot to get better’.
英语美文摘抄:写日记能让人保持快乐
出生于德国的克莱因博士在切尔腾纳姆科学节的演讲中表示,几十年来对于幸福的研究表明,那些通过临床诊断为抑郁的人们通常认为在他们的生活中没有快乐的来源。
但是,意大利精神病学家乔瓦尼·法瓦通过研究发现,当病人被要求将那些使他们快乐的事情记录下来时,“他们的情况好转很多。”
Dr Klein said: ‘It is incredibly simple – you just sit down in the evening and write down the moments where you feel happy and the circumstances.
‘The object of the exercise is to simply make you more aware of these moments to know yourself better.
克莱因博士说:“这个方法非常简单,你只要每晚坐下来,然后把那些让你感到快乐的时刻与当时的情景写下来就可以了。”
“这个练习的目的只是为了让你更多地意识到那些感觉良好的时刻,让你更了解自己。”
‘Even in states of severe depression there are moments of happiness, but the person suffering it doesn’t believe they have these moments in their lives.’
And if you decide to take Dr Klein’s advice, you can make yourself even happier by recommending the technique to others.
“即使处于严重的抑郁状态,也总会有幸福快乐的时刻,但是患抑郁的人却不相信在他们的生命中也有快乐的时刻。”
如果你决定接受克莱因博士的建议,那么把这个技巧介绍给他人吧,这会让你更快乐。
Happiness occurs when the brain releases endorphins – chemicals that trigger positive feelings – and scientists have found this occurs not only when we achieve one of our own goals, but when we help someone else achieve theirs.
Dr Klein added it is important not to dwell on the times we felt sad, saying: ‘Going deep down into your negative feelings, [the idea] it has a cathartic effect, and you have to cry your tears out and shout your fears out, is really c**p’.’
The idea we should delve into our sadness became popular under Sigmund Freud, who saw the mind as a pressure cooker that needed to let out steam. But Dr Klein argued this was a ‘misguided analogy’.
当大脑释放内啡肽(能引发积极情感的化学物质)时,幸福感就会产生。此外,科学家发现幸福感不仅仅在我们达到自己的预期目标时产生,在我们帮助他人实现目标时也会产生幸福感。
克莱因博士补充道,最重要的是不要一味沉浸于那种悲伤情绪之中,“沉入你内心的负面情绪,(那种说)这样做有宣泄作用,你必须哭出来,将害怕的情绪宣泄出来,那都是胡说。”
精神分析学家西格蒙德·佛洛伊德,将心灵看做一个需要释放压力的高压锅,在他的提倡下,深入探究我们的悲伤情绪这种理念得以普及。但是克莱因博士却认为这种看法是个“有误导性的类比”。
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下面是读文网小编整理的医学英语阅读,以供大家学习参考。
Walking,the world'smost natural exercise, is one of the best ways to keep healthy. It is less dangerous than running. Walking strengthens muscles without stretching them too much and it puts less pressure on bones and joints.Many people are active in what is called fitness walking .They take short walks a few times each week to improve their health .Fitness walking can be done almost anywhere and anytime No special equipment is needed.
Experts advise drinking a lof of liquids, especially water before and after each walk and also gently stretching the muscles and joints that are most likely to become tense during the exercise.
The most effective way to walk is the natural way. Keep your head high and your back straight .In fitness walking it is important to remember your foot steps should fall almost in a straight line.Bend your arms at elbows .Let them swing from the shoulders with each step.
Walking is good for the health of your body.And studies have provided details about the link between walking and your emotional health.A group of students were asked to describe their feelings of energy and tension before a ten-minute fast walk.When they returned,they felt less tired and more full of energy.This feeling lasted one hour .Even after 2 hours the students felt less tired than they had before the experiment.
Short walks can also help make personal problems seem less serious .One group of subjects described the seriousness of their personal problems such as job worries ,or failing marriage.They went for a ten-minute fast walk .When they came back,they said their problems seemed less threatening.Improvements were not observed everyday,but after 3 weeks,the differences became very clear.
步行,世界上最自然的活动,是保持健康的最好的方法之一。它比跑步危险小。步行加强肌肉而不致过度伸展,而且作用于骨胳和关节的压力很小。许多人积极参加所谓健美步行,每周进行几次,短途步行以增进健康。健美步行几乎能在任何时候任何场合进行,不需要特殊器材。
专家建议,在每次步行前后多喝点饮料,尤其是水。同时要轻轻伸展肌肉和关节,它们很可能在运动中紧张起来。
自然地行走是最有效的步行,要保持抬头挺胸的姿式。在健美步行时,要记住你的脚步应走得几乎成直线。胳臂和肘要弯曲,使它们随着每一步以肩为轴进行摆动。
步行对人体健康有益。有关研究提供了关于步行与感情健康之间关系的详尽情况。一组学生在进行10分钟的快速行走前,摘要的讲述了他们对精力和紧张程度的感觉。当他们返回时,他们觉得不那么累并且精力更充沛了。这种感觉持续了1小时,甚至2小时后学生们感觉还是没有活动前疲劳。
短途行走有助于使个人问题似乎不那么严重。一组受试者讲述了他们诸如工作烦恼、婚姻挫折等个人问题把严重性。他们进行了10分钟快速行走,当他们返回时,他们说那些问题不那么严重了。这样的改善并不是每天都能察觉的,但坚持3周后,差别就明显了。
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硕士研究生考研英语完型填空题及答案(2024)
为了让考研的同学更高效地复习考研英语,小编考研频道已经整理出了2024年考研英语完型填空试题和答案。如果你正在准备考研,不妨了解一下这些资料,希望它们能对你的备考有所帮助。
考研的考场分配根据考生的所在地以及报考学校等进行安排,在职人员考研时,考场一般都会分配在户籍所在地或工作单位所在地。
考研报考同一学校的考生理论上是分配在一个考点,甚至是同一考场的。考研报考同一学校的相同专业和不同专业是一起考试的。因为考研的考点、考场分配是实行统一管理,采取统一分配的原则,便于管理。
考研考场还有另外的分配方法,是划分考研的考场、考点时先按照各省、各市进行统一划分,然后是按照学校进行划分,再次是按照专业进行划分。
总之就是考研考场怎么分配对于考生的影响不大,考生只需要按照准考证所指示的前往指定考点进行考试即可,并且携带相关证件。
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